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Nutritional Facts: Aunt Sadie's Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (450g)
onions
8 whole (0g)
allspice
1 to taste (0g)
salt and pepper
1 to taste (0g)
garlic powder
1 to taste (0g)
Hungarian paprika
5 lbs (2,268g)
beef brisket
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 28.4 28 4
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Arginine (g) 0.5 n/a n/a n/a n/a 29.7 30 4
Ash (g) 1.6 n/a n/a n/a n/a 23.1 25 3
Aspartic acid (g) 0.4 n/a n/a n/a n/a 42.9 43 5
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 103.5 n/a n/a n/a n/a 113.4 217 27
Calories 180.0 n/a n/a n/a n/a 3,515.4 3,695 462
Calories (kj) 747.0 n/a n/a n/a n/a 14,719.3 15,466 1,933
Carbohydrates (g) 42.0 n/a n/a n/a n/a 0.0 42 5
Cholesterol (mg) 0.0 n/a n/a n/a n/a 1,406.2 1,406 176
Copper (mg) 0.2 n/a n/a n/a n/a 1.8 2 0
Cystine (g) 0.0 n/a n/a n/a n/a 5.3 5 1
Dietary Fiber (g) 7.7 n/a n/a n/a n/a 0.0 8 1
Folate (mcg) 85.5 n/a n/a n/a n/a 158.8 244 31
Folate, DFE (mcg) 85.5 n/a n/a n/a n/a 158.8 244 31
Folate, food (mcg) 85.5 n/a n/a n/a n/a 158.8 244 31
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0 0
Fructose (g) 5.8 n/a n/a n/a n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 8.9 n/a n/a n/a n/a n/a 9 1
Glutamic acid (g) 1.2 n/a n/a n/a n/a 70.6 72 9
Glycine (g) 0.1 n/a n/a n/a n/a 25.6 26 3
Histidine (g) 0.1 n/a n/a n/a n/a 16.1 16 2
Iron (mg) 0.9 n/a n/a n/a n/a 43.5 44 6
Isoleucine (g) 0.1 n/a n/a n/a n/a 21.1 21 3
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a n/a 37.1 37 5
Lysine (g) 0.2 n/a n/a n/a n/a 39.1 39 5
Magnesium (mg) 45.0 n/a n/a n/a n/a 521.6 567 71
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 n/a n/a n/a n/a 0.3 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 12.0 12 2
Monounsaturated Fat (g) 0.1 n/a n/a n/a n/a 78.5 79 10
Niacin (mg) 0.5 n/a n/a n/a n/a 89.4 90 11
Pantothenic acid (mg) 0.6 n/a n/a n/a n/a 7.9 8 1
Phenylalanine (g) 0.1 n/a n/a n/a n/a 18.3 18 2
Phosphorus (mg) 130.5 n/a n/a n/a n/a 4,558.7 4,689 586
Phytosterols (mg) 67.5 n/a n/a n/a n/a n/a 68 8
Polyunsaturated Fat (g) 0.1 n/a n/a n/a n/a 5.2 5 1
Potassium (mg) 657.0 n/a n/a n/a n/a 7,484.4 8,141 1,018
Proline (g) 0.1 n/a n/a n/a n/a 20.8 21 3
Protein (g) 5.0 n/a n/a n/a n/a 469.9 475 59
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 0 0
Riboflavin (mg) 0.1 n/a n/a n/a n/a 3.9 4 0
Saturated Fat (g) 0.2 n/a n/a n/a n/a 58.7 59 7
Selenium (mcg) 2.3 n/a n/a n/a n/a 372.0 374 47
Serine (g) 0.1 n/a n/a n/a n/a 18.0 18 2
Sodium (mg) 18.0 n/a n/a n/a n/a 1,791.7 1,810 226
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 4.5 n/a n/a n/a n/a n/a 4 1
Sugar (g) 19.1 n/a n/a n/a n/a 0.0 19 2
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.2 n/a n/a n/a n/a 2.3 2 0
Threonine (g) 0.1 n/a n/a n/a n/a 20.5 21 3
Tocopherol, alpha (mg) 0.1 n/a n/a n/a n/a 7.3 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.5 n/a n/a n/a n/a 167.2 168 21
Tryptophan (g) 0.1 n/a n/a n/a n/a 5.3 5 1
Tyrosine (g) 0.1 n/a n/a n/a n/a 15.8 16 2
Valine (g) 0.1 n/a n/a n/a n/a 22.9 23 3
Vitamin A, IU (IU) 9.0 n/a n/a n/a n/a 0.0 9 1
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a 0.0 0 0
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 55.1 55 7
Vitamin B-6 (mg) 0.5 n/a n/a n/a n/a 9.5 10 1
Vitamin C (mg) 33.3 n/a n/a n/a n/a 0.0 33 4
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0 0
Water (g) 401.0 n/a n/a n/a n/a 1,594.2 1,995 249
Zinc (mg) 0.8 n/a n/a n/a n/a 97.8 99 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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