You are in: Home /
Lost? Site Map

Nutritional Facts: Low Carb Breadless Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
3/4 cup (179g)
heavy cream
1/2 cup (0g)
Splenda granular
1/4 cup (82g)
caramel topping
1 cup (0g)
almond flour
1/4 teaspoon (1g)
baking powder
1 cup (210g)
cottage cheese
1/4 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 1.1 0.1 n/a 0.0 n/a n/a 0.8 0.0 2 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.1 n/a 0.0 n/a n/a 1.0 0.0 2 0
Ash (g) 1.6 0.8 n/a 0.4 n/a 0.8 3.0 0.0 7 1
Aspartic acid (g) 2.0 0.3 n/a 0.1 n/a n/a 1.9 0.0 4 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 116.0 n/a 43.5 n/a 84.7 174.3 6.5 509 85
Calories 214.5 615.8 n/a 206.6 n/a 0.6 205.8 1.6 1,245 207
Calories (kj) 898.5 2,575.8 n/a 864.3 n/a 2.4 865.2 6.8 5,213 869
Carbohydrates (g) 1.1 5.0 n/a 54.0 n/a 0.3 7.1 0.5 68 11
Cholesterol (mg) 558.0 244.5 n/a 0.8 n/a 0.0 35.7 0.0 839 140
Copper (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0 0
Cystine (g) 0.4 0.0 n/a 0.0 n/a n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.7 n/a 0.0 0.0 0.3 1 0
Folate (mcg) 70.5 7.1 n/a 1.6 n/a 0.0 25.2 0.0 105 17
Folate, DFE (mcg) 70.5 7.1 n/a 1.6 n/a 0.0 25.2 0.0 105 17
Folate, food (mcg) 70.5 7.1 n/a 1.6 n/a 0.0 25.2 0.0 105 17
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Glutamic acid (g) 2.5 0.8 n/a 0.3 n/a n/a 5.5 0.0 9 1
Glycine (g) 0.6 0.1 n/a 0.0 n/a n/a 0.5 0.0 1 0
Histidine (g) 0.5 0.1 n/a 0.0 n/a n/a 0.7 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 0.1 n/a 0.2 n/a 0.1 0.1 0.1 3 1
Isoleucine (g) 1.0 0.2 n/a 0.1 n/a n/a 1.2 0.0 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 5.6 0.0 6 1
Leucine (g) 1.6 0.4 n/a 0.1 n/a n/a 2.3 0.0 4 1
Lysine (g) 1.4 0.3 n/a 0.1 n/a n/a 2.0 0.0 4 1
Magnesium (mg) 18.0 12.5 n/a 5.7 n/a 0.4 16.8 0.4 54 9
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0 0
Methionine (g) 0.6 0.1 n/a 0.0 n/a n/a 0.6 0.0 1 0
Monounsaturated Fat (g) 5.5 19.1 n/a 0.0 n/a 0.0 1.6 0.0 26 4
Niacin (mg) 0.1 0.1 n/a 0.0 n/a 0.0 0.2 0.0 0 0
Pantothenic acid (mg) 2.3 0.5 n/a 0.1 n/a 0.0 1.2 0.0 4 1
Phenylalanine (g) 1.0 0.2 n/a 0.1 n/a n/a 1.2 0.0 2 0
Phosphorus (mg) 297.0 110.7 n/a 38.5 n/a 114.1 333.9 0.4 895 149
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 2.9 2.5 n/a 0.0 n/a 0.0 0.3 0.0 6 1
Potassium (mg) 207.0 133.9 n/a 68.9 n/a 0.1 218.4 2.8 631 105
Proline (g) 0.8 0.4 n/a 0.1 n/a n/a 2.6 0.0 4 1
Protein (g) 18.8 3.7 n/a 1.2 n/a 0.0 23.4 0.0 47 8
Retinol (mcg) 240.0 722.9 n/a 22.1 n/a 0.0 75.6 0.0 1,061 177
Riboflavin (mg) 0.7 0.2 n/a 0.1 n/a 0.0 0.3 0.0 1 0
Saturated Fat (g) 4.7 41.1 n/a 0.1 n/a 0.0 3.6 0.0 50 8
Selenium (mcg) 46.1 0.9 n/a 0.0 n/a 0.0 20.4 0.0 67 11
Serine (g) 1.5 0.2 n/a 0.1 n/a n/a 1.3 0.0 3 1
Sodium (mg) 213.0 67.8 n/a 286.2 n/a 90.8 764.4 0.1 1,422 237
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 0.6 0.2 n/a n/a n/a 0.0 5.6 0.0 6 1
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0 0
Threonine (g) 0.8 0.2 n/a 0.1 n/a n/a 1.1 0.0 2 0
Tocopherol, alpha (mg) 1.6 1.9 n/a n/a n/a 0.0 0.2 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a 0.0 0.1 1 0
Total Fat (g) 14.3 66.0 n/a 0.1 n/a 0.0 9.0 0.0 89 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.1 n/a 0.0 n/a n/a 0.3 0.0 1 0
Tyrosine (g) 0.7 0.2 n/a 0.1 n/a n/a 1.3 0.0 2 0
Valine (g) 1.3 0.2 n/a 0.1 n/a n/a 1.6 0.0 3 1
Vitamin A, IU (IU) 810.0 2,624.0 n/a 73.8 n/a 0.0 294.0 1.9 3,804 634
Vitamin A, RAE (mcg) 240.0 733.6 n/a 22.1 n/a 0.0 77.7 0.1 1,074 179
Vitamin B-12 (mcg) 1.3 0.3 n/a 0.1 n/a 0.0 0.9 0.0 3 0
Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 1.1 n/a 0.2 n/a 0.0 0.0 0.0 1 0
Vitamin D (IU) 123.0 48.2 n/a 0.0 n/a 0.0 6.3 0.0 177 30
Water (g) 114.2 103.0 n/a 26.2 n/a 0.0 167.6 0.1 411 69
Zinc (mg) 1.9 0.4 n/a 0.2 n/a 0.0 0.8 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Low Carb Breadless Pudding.