Nutritional Facts: 7-layer Doritos Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (26g)
corn tortilla chips
6 ounces (170g)
butterscotch chips
7 ounces (199g)
coconut
14 ounces (397g)
sweetened condensed milk
6 ounces (170g)
chocolate chips
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.2 n/a 0.7 1.1 0.3 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 2.2 1.1 0.4 1.3 5 0
Ash (g) 0.4 1.5 3.9 7.3 2.0 1.6 17 1
Aspartic acid (g) 0.1 n/a 1.3 2.4 0.7 1.0 6 0
Beta-sitosterol (mg) 15.9 n/a n/a n/a n/a 97.0 113 4
Caffeine (mg) 0.0 0.0 0.0 0.0 105.5 0.0 105 4
Calcium (mg) 45.2 57.9 51.7 1,127.3 54.4 76.3 1,413 47
Calories 127.1 918.5 1,312.1 1,274.1 816.5 753.2 5,202 173
Calories (kj) 531.7 3,840.8 5,488.9 5,326.8 3,415.8 3,149.0 21,753 725
Campesterol (mg) 6.2 n/a n/a n/a n/a 5.5 12 0
Carbohydrates (g) 17.0 114.3 47.0 215.9 108.7 15.1 518 17
Cholesterol (mg) 0.0 0.0 0.0 135.0 0.0 0.0 135 4
Copper (mg) 0.1 0.0 1.6 0.1 1.2 1.3 4 0
Cystine (g) 0.0 n/a 0.3 0.3 0.1 0.2 1 0
Dietary Fiber (g) 1.4 0.0 32.4 0.0 10.0 10.5 54 2
Folate (mcg) 5.2 1.7 17.9 43.7 22.1 24.0 115 4
Folate, DFE (mcg) 5.2 1.7 17.9 43.7 22.1 24.0 115 4
Folate, food (mcg) 5.2 1.7 17.9 43.7 22.1 24.0 115 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.5 n/a 3.1 6.6 1.1 2.0 13 0
Glycine (g) 0.1 n/a 0.6 0.7 0.3 0.5 2 0
Histidine (g) 0.1 n/a 0.3 0.8 0.1 0.3 2 0
Iron (mg) 0.6 0.1 6.6 0.8 5.3 2.8 16 1
Isoleucine (g) 0.1 n/a 0.5 1.9 0.3 0.4 3 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.3 n/a 1.0 3.1 0.4 0.7 6 0
Lysine (g) 0.1 n/a 0.6 2.5 0.4 0.3 4 0
Magnesium (mg) 38.0 8.5 178.9 103.2 195.6 131.9 656 22
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 5.5 0.0 1.4 4.9 12 0
Methionine (g) 0.0 n/a 0.3 0.8 0.1 0.2 1 0
Monounsaturated Fat (g) 1.8 3.9 5.5 9.6 17.0 44.5 82 3
Niacin (mg) 0.3 0.1 1.2 0.8 0.7 1.3 4 0
Pantothenic acid (mg) 0.3 0.3 1.6 3.0 0.2 0.9 6 0
Phenylalanine (g) 0.1 n/a 0.7 1.5 0.3 0.5 3 0
Phosphorus (mg) 52.0 52.8 409.5 1,004.2 224.5 301.9 2,045 68
Phytosterols n/a n/a n/a n/a n/a 111.2 111 4
Polyunsaturated Fat (g) 2.9 1.8 1.4 1.3 1.6 23.6 33 1
Potassium (mg) 55.9 109.1 1,079.5 1,472.6 620.9 446.9 3,785 126
Proline (g) 0.2 n/a 0.6 3.0 0.3 0.4 5 0
Protein (g) 2.0 3.7 13.7 31.4 7.1 10.0 68 2
Retinol (mcg) 0.0 0.0 0.0 289.8 0.0 0.0 290 10
Riboflavin (mg) 0.0 0.1 0.2 1.7 0.2 0.1 2 0
Saturated Fat (g) 0.7 41.1 113.7 21.8 30.2 6.7 214 7
Selenium (mcg) 1.7 2.2 36.8 58.7 7.1 4.1 111 4
Serine (g) 0.1 n/a 0.7 1.7 0.3 0.5 3 0
Sodium (mg) 109.5 151.7 73.6 504.1 18.7 0.0 857 29
Starch (g) 1.8 n/a n/a n/a n/a 0.5 2 0
Stigmasterol (mg) 3.6 n/a n/a n/a n/a 3.3 7 0
Sucrose (g) 0.2 n/a n/a n/a n/a 4.3 4 0
Sugar (g) 0.3 114.3 14.6 215.9 92.7 4.3 442 15
Theobromine (mg) 0.0 0.0 0.0 0.0 826.7 0.0 827 28
Thiamin (mg) 0.0 0.0 0.1 0.4 0.1 0.7 1 0
Threonine (g) 0.1 n/a 0.5 1.4 0.3 0.3 3 0
Tocopherol, alpha (mg) 1.1 1.2 0.9 0.6 0.4 1.5 6 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.4 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.5 1 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 26.6 27 1
Total Fat (g) 6.1 49.5 128.3 34.5 51.0 78.4 348 12
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.4 0.1 0.1 1 0
Tyrosine (g) 0.1 n/a 0.4 1.5 0.3 0.2 3 0
Valine (g) 0.1 n/a 0.8 2.1 0.4 0.4 4 0
Vitamin A, IU (IU) 0.8 1.7 0.0 1,059.8 0.0 61.0 1,123 37
Vitamin A, RAE (mcg) 0.0 0.0 0.0 293.7 0.0 3.3 297 10
Vitamin B-12 (mcg) 0.1 0.2 0.0 1.7 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.6 0.2 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.2 3.0 10.3 0.0 1.2 15 0
Vitamin D (IU) 0.0 0.0 0.0 23.8 0.0 0.0 24 1
Water (g) 0.5 1.3 6.0 107.8 1.2 3.8 121 4
Zinc (mg) 0.6 0.2 4.0 3.7 2.8 4.9 16 1

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