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Nutritional Facts: Chillin' Strawberry Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (105g)
graham cracker crumbs
1/2 cup (100g)
granulated sugar
1/3 cup (76g)
butter
250 g (0g)
strawberry cream cheese
1 teaspoon (4g)
vanilla extract
2 cups (150g)
Cool Whip
4 large (72g)
strawberries
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a n/a 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 1.4 0.0 0.0 1 0
Arginine (g) 0.3 n/a 0.0 n/a n/a 0.1 0.0 0 0
Ash (g) 1.9 0.0 1.6 n/a 0.0 0.3 0.3 4 1
Aspartic acid (g) 0.3 n/a 0.0 n/a n/a 0.1 0.1 1 0
Beta-sitosterol n/a n/a 3.0 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 25.2 1.0 18.1 n/a 0.5 9.0 11.5 65 8
Calories 444.2 387.0 542.0 n/a 12.1 477.0 23.0 1,885 236
Calories (kj) 1,858.5 1,618.0 2,267.0 n/a 50.6 1,998.0 97.9 7,890 986
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 80.6 100.0 0.0 n/a 0.5 34.6 5.5 221 28
Cholesterol (mg) 0.0 0.0 162.5 n/a 0.0 0.0 0.0 163 20
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 2.9 0.0 0.0 n/a 0.0 0.0 1.4 4 1
Folate (mcg) 48.3 0.0 2.3 n/a 0.0 0.0 17.3 68 8
Folate, DFE (mcg) 69.3 0.0 2.3 n/a 0.0 0.0 17.3 89 11
Folate, food (mcg) 17.9 0.0 2.3 n/a 0.0 0.0 17.3 37 5
Folic acid (mcg) 30.5 0.0 0.0 n/a 0.0 0.0 0.0 30 4
Fructose n/a 0.0 n/a n/a n/a n/a 1.8 2 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 1.4 1 0
Glutamic acid (g) 2.4 n/a 0.1 n/a n/a 0.4 0.1 3 0
Glycine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.2 n/a 0.0 n/a n/a 0.1 0.0 0 0
Iron (mg) 3.9 0.1 0.0 n/a 0.0 0.2 0.3 4 1
Isoleucine (g) 0.3 n/a 0.0 n/a n/a 0.1 0.0 0 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.5 n/a 0.1 n/a n/a 0.2 0.0 1 0
Lysine (g) 0.2 n/a 0.1 n/a n/a 0.2 0.0 0 0
Magnesium (mg) 31.5 0.0 1.5 n/a 0.5 3.0 9.4 46 6
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.8 0.0 0.0 n/a 0.0 0.1 0.3 1 0
Methionine (g) 0.1 n/a 0.0 n/a n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 4.3 0.0 15.9 n/a 0.0 2.4 0.0 23 3
Niacin (mg) 4.3 0.0 0.0 n/a 0.0 0.0 0.3 5 1
Pantothenic acid (mg) 0.6 0.0 0.1 n/a 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.4 n/a 0.0 n/a n/a 0.1 0.0 1 0
Phosphorus (mg) 109.2 0.0 18.1 n/a 0.3 12.0 17.3 157 20
Phytosterols n/a n/a n/a n/a n/a 34.5 8.6 43 5
Polyunsaturated Fat (g) 4.0 0.0 2.3 n/a 0.0 0.8 0.1 7 1
Potassium (mg) 141.8 2.0 18.1 n/a 6.2 27.0 110.2 305 38
Proline (g) 0.8 n/a 0.1 n/a n/a 0.2 0.0 1 0
Protein (g) 7.2 0.0 0.6 n/a 0.0 1.9 0.5 10 1
Retinol (mcg) 0.0 0.0 507.2 n/a 0.0 0.0 0.0 507 63
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.6 0.0 38.8 n/a 0.0 32.7 0.0 73 9
Selenium (mcg) 10.7 0.6 0.8 n/a 0.0 3.2 0.3 16 2
Serine (g) 0.4 n/a 0.0 n/a n/a 0.1 0.0 1 0
Sodium (mg) 500.9 1.0 539.7 n/a 0.4 37.5 0.7 1,080 135
Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a n/a n/a n/a 0.3 100 13
Sugar (g) 32.7 99.8 0.0 n/a 0.5 34.6 3.5 171 21
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 n/a n/a 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.3 0.0 1.8 n/a 0.0 1.4 0.2 4 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 10.6 0.0 61.3 n/a 0.0 38.0 0.2 110 14
Trans-monoenoic Fat n/a n/a 2.3 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 2.5 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 n/a n/a 0.1 0.0 0 0
Valine (g) 0.3 n/a 0.0 n/a n/a 0.1 0.0 0 0
Vitamin A, IU (IU) 2.1 0.0 1,889.0 n/a 0.0 214.5 8.6 2,114 264
Vitamin A, RAE (mcg) 0.0 0.0 517.0 n/a 0.0 10.5 0.7 528 66
Vitamin B-12 (mcg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 42.3 42 5
Vitamin D (IU) 0.0 0.0 45.4 n/a 0.0 0.0 0.0 45 6
Water (g) 4.6 0.0 12.0 n/a 2.2 75.3 65.5 160 20
Zinc (mg) 0.9 0.0 0.1 n/a 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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