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    Nutritional Facts: Mizithra Browned Buttered Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    spaghetti
    1 cup (227g)
    butter
    3/4 lb (0g)
    mizithra cheese
    Total 1 serving
    Alanine (g) 2.0 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0 0
    Arginine (g) 2.2 0.1 n/a 2 0
    Ash (g) 4.0 4.8 n/a 9 1
    Aspartic acid (g) 2.8 0.1 n/a 3 0
    Beta-sitosterol n/a 9.1 n/a 9 2
    Caffeine (mg) 0.0 0.0 n/a 0 0
    Calcium (mg) 95.8 54.5 n/a 150 25
    Calories 1,691.8 1,627.6 n/a 3,319 553
    Calories (kj) 7,081.7 6,807.7 n/a 13,889 2,315
    Campesterol n/a 0.0 n/a 0 0
    Carbohydrates (g) 340.5 0.1 n/a 341 57
    Cholesterol (mg) 0.0 488.1 n/a 488 81
    Copper (mg) 1.3 0.0 n/a 1 0
    Cystine (g) 1.2 0.0 n/a 1 0
    Dietary Fiber (g) 14.6 0.0 n/a 15 2
    Folate (mcg) 1,080.7 6.8 n/a 1,088 181
    Folate, DFE (mcg) 1,783.0 6.8 n/a 1,790 298
    Folate, food (mcg) 82.1 6.8 n/a 89 15
    Folic acid (mcg) 998.6 0.0 n/a 999 166
    Fructose (g) 0.5 n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a 1 0
    Glutamic acid (g) 21.0 0.4 n/a 21 4
    Glycine (g) 2.0 0.0 n/a 2 0
    Histidine (g) 1.4 0.1 n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a 0 0
    Iron (mg) 15.0 0.0 n/a 15 3
    Isoleucine (g) 2.3 0.1 n/a 2 0
    Lactose (g) 0.0 n/a n/a 0 0
    Leucine (g) 4.5 0.2 n/a 5 1
    Lysine (g) 1.4 0.2 n/a 2 0
    Magnesium (mg) 241.7 4.5 n/a 246 41
    Maltose (g) 8.9 n/a n/a 9 1
    Manganese (mg) 4.2 0.0 n/a 4 1
    Methionine (g) 0.7 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.8 47.7 n/a 48 8
    Niacin (mg) 32.7 0.1 n/a 33 5
    Pantothenic acid (mg) 2.0 0.2 n/a 2 0
    Phenylalanine (g) 3.0 0.1 n/a 3 1
    Phosphorus (mg) 861.8 54.5 n/a 916 153
    Polyunsaturated Fat (g) 2.6 6.9 n/a 9 2
    Potassium (mg) 1,016.9 54.5 n/a 1,071 179
    Proline (g) 7.2 0.2 n/a 7 1
    Protein (g) 59.5 1.9 n/a 61 10
    Retinol (mcg) 0.0 1,523.2 n/a 1,523 254
    Riboflavin (mg) 1.8 0.1 n/a 2 0
    Saturated Fat (g) 1.3 116.6 n/a 118 20
    Selenium (mcg) 288.2 2.3 n/a 290 48
    Serine (g) 2.8 0.1 n/a 3 0
    Sodium (mg) 27.4 1,620.8 n/a 1,648 275
    Starch (g) 284.8 n/a n/a 285 47
    Stigmasterol n/a 0.0 n/a 0 0
    Sucrose (g) 2.2 n/a n/a 2 0
    Sugar (g) 12.2 0.1 n/a 12 2
    Theobromine (mg) 0.0 0.0 n/a 0 0
    Thiamin (mg) 4.1 0.0 n/a 4 1
    Threonine (g) 2.1 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.5 5.3 n/a 6 1
    Tocopherol, beta (mg) 0.3 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.0 0.0 n/a 4 1
    Total Fat (g) 6.9 184.1 n/a 191 32
    Trans-monoenoic Fat (g) 0.0 6.8 n/a 7 1
    TransFatty acids (g) 0.0 7.4 n/a 7 1
    Tryptophan (g) 0.8 0.0 n/a 1 0
    Tyrosine (g) 1.1 0.1 n/a 1 0
    Valine (g) 2.7 0.1 n/a 3 0
    Vitamin A, IU (IU) 0.0 5,672.7 n/a 5,673 945
    Vitamin A, RAE (mcg) 0.0 1,552.7 n/a 1,553 259
    Vitamin B-12 (mcg) 0.0 0.4 n/a 0 0
    Vitamin B-6 (mg) 0.6 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 136.2 n/a 136 23
    Water (g) 45.1 36.0 n/a 81 14
    Zinc (mg) 6.4 0.2 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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