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Nutritional Facts: Low Carb Stir-fried Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 teaspoons (19g)
butter
2/3 cup (67g)
celery
2 cups (140g)
cabbage
1/2 cup (75g)
green peppers
1/3 cup (53g)
onions
4 teaspoons (24g)
soy sauce
1 dash (0g)
pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0 0
Ash (g) 0.4 0.5 0.9 0.3 0.2 4.3 0.0 7 3
Aspartic acid (g) 0.0 0.1 0.2 0.2 0.0 0.2 0.0 1 0
Beta-sitosterol (mg) 0.7 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.5 26.9 56.0 7.5 12.3 4.8 0.4 112 56
Calories 134.4 10.8 35.0 14.9 21.3 14.4 0.3 231 116
Calories (kj) 562.1 45.1 144.2 62.6 88.4 60.2 1.1 964 482
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.0 8.1 3.5 5.0 1.3 0.1 20 10
Cholesterol (mg) 40.3 0.0 0.0 0.0 0.0 0.0 0.0 40 20
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.1 3.5 1.3 0.9 0.2 0.0 7 3
Folate (mcg) 0.6 24.3 60.2 7.5 10.1 4.3 0.0 107 53
Folate, DFE (mcg) 0.6 24.3 60.2 7.5 10.1 4.3 0.0 107 53
Folate, food (mcg) 0.6 24.3 60.2 7.5 10.1 4.3 0.0 107 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 2.0 0.8 0.7 n/a 0.0 4 2
Galactose n/a 0.4 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 2.3 0.9 1.0 n/a 0.0 5 2
Glutamic acid (g) 0.0 0.1 0.4 0.1 0.1 0.6 0.0 1 1
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 0.7 0.3 0.1 0.6 0.0 2 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0 0
Lysine (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0 0
Magnesium (mg) 0.4 7.4 16.8 7.5 5.3 9.6 0.2 47 24
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.2 0.1 0.1 0.1 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 4 2
Niacin (mg) 0.0 0.2 0.3 0.4 0.1 0.9 0.0 2 1
Pantothenic acid (mg) 0.0 0.2 0.3 0.1 0.1 0.1 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Phosphorus (mg) 4.5 16.2 36.4 14.9 15.5 31.2 0.2 119 59
Phytosterols n/a 4.0 15.4 6.7 8.0 n/a 0.1 34 17
Polyunsaturated Fat (g) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 4.5 175.2 238.0 130.4 77.8 50.9 1.3 678 339
Proline (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0 0
Protein (g) 0.2 0.5 1.8 0.6 0.6 2.5 0.0 6 3
Retinol (mcg) 125.8 0.0 0.0 0.0 0.0 0.0 0.0 126 63
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 9.6 0.0 0.0 0.0 0.0 0.0 0.0 10 5
Selenium (mcg) 0.2 0.3 0.4 0.0 0.3 0.2 0.0 1 1
Serine (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Sodium (mg) 133.8 53.9 25.2 2.2 2.1 1,340.6 0.0 1,558 779
Starch n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.1 0.1 0.5 n/a 0.0 1 0
Sugar (g) 0.0 1.2 4.5 1.8 2.3 0.4 0.0 10 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.4 0.2 0.2 0.3 0.0 0.0 0.0 1 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 15.2 0.1 0.1 0.1 0.1 0.0 0.0 16 8
Trans-monoenoic Fat (g) 0.6 n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Valine (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin A, IU (IU) 468.4 302.5 137.2 275.7 1.1 0.0 0.5 1,185 593
Vitamin A, RAE (mcg) 128.2 14.8 7.0 13.4 0.0 0.0 0.0 163 82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 2.1 51.2 59.9 3.9 0.0 0.0 117 59
Vitamin D (IU) 11.2 0.0 0.0 0.0 0.0 0.0 0.0 11 6
Water (g) 3.0 64.3 129.1 69.9 47.5 15.8 0.0 330 165
Zinc (mg) 0.0 0.1 0.3 0.1 0.1 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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