Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 cups (496g) zucchini |
6 (300g) eggs |
2 cups (436g) oil |
2 teaspoons (12g) salt |
3 cups (660g) brown sugar |
6 teaspoons (25g) vanilla |
6 cups (750g) flour |
6 teaspoons (16g) cinnamon |
1 cup (137g) nuts |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (2g) baking powder |
Total | 1 serving | |
Alanine (g) | 0.3 | 2.2 | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.0 | 1.1 | n/a | n/a | 6 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Arginine (g) | 0.3 | 2.5 | 0.0 | 0.0 | n/a | n/a | 3.1 | 0.0 | 3.1 | n/a | n/a | 9 | 0 |
Ash (g) | 2.9 | 3.2 | 0.0 | 12.0 | 3.0 | 0.1 | 3.5 | 0.6 | 5.7 | 0.8 | 1.7 | 33 | 0 |
Aspartic acid (g) | 0.7 | 4.0 | 0.0 | 0.0 | n/a | n/a | 3.3 | 0.1 | 2.8 | n/a | n/a | 11 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 79.4 | 168.0 | 0.0 | 2.9 | 547.8 | 2.8 | 112.5 | 157.1 | 95.9 | 0.0 | 169.4 | 1,336 | 0 |
Calories | 84.3 | 429.0 | 3,854.2 | 0.0 | 2,508.0 | 72.6 | 2,730.0 | 38.7 | 813.8 | 0.0 | 1.2 | 10,532 | 0 |
Calories (kj) | 347.2 | 1,797.0 | 16,127.6 | 0.0 | 10,494.0 | 303.7 | 11,422.5 | 162.3 | 3,404.5 | 0.0 | 4.9 | 44,064 | 0 |
Carbohydrates (g) | 15.4 | 2.2 | 0.0 | 0.0 | 647.4 | 3.2 | 572.3 | 12.6 | 34.7 | 0.0 | 0.6 | 1,288 | 0 |
Cholesterol (mg) | 0.0 | 1,116.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,116 | 0 |
Copper (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 0.1 | 1.8 | 0.0 | 0.0 | 4 | 0 |
Cystine (g) | 0.1 | 0.8 | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
Dietary Fiber (g) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 8.3 | 12.3 | 0.0 | 0.0 | 46 | 0 |
Folate (mcg) | 119.0 | 141.0 | 0.0 | 0.0 | 6.6 | 0.0 | 1,372.5 | 0.9 | 68.5 | 0.0 | 0.0 | 1,709 | 0 |
Folate, DFE (mcg) | 119.0 | 141.0 | 0.0 | 0.0 | 6.6 | 0.0 | 2,182.5 | 0.9 | 68.5 | 0.0 | 0.0 | 2,519 | 0 |
Folate, food (mcg) | 119.0 | 141.0 | 0.0 | 0.0 | 6.6 | 0.0 | 217.5 | 0.9 | 68.5 | 0.0 | 0.0 | 554 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,155.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,155 | 0 |
Fructose (g) | 6.8 | 0.0 | n/a | n/a | 7.3 | n/a | n/a | 0.2 | n/a | n/a | n/a | 14 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 5.3 | 1.1 | n/a | n/a | 8.9 | n/a | n/a | 0.2 | n/a | n/a | n/a | 15 | 0 |
Glutamic acid (g) | 0.6 | 5.0 | 0.0 | 0.0 | n/a | n/a | 26.1 | 0.1 | 6.1 | n/a | n/a | 38 | 0 |
Glycine (g) | 0.2 | 1.3 | 0.0 | 0.0 | n/a | n/a | 2.8 | 0.0 | 1.5 | n/a | n/a | 6 | 0 |
Histidine (g) | 0.1 | 0.9 | 0.0 | 0.0 | n/a | n/a | 1.7 | 0.0 | 0.7 | n/a | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.8 | 5.3 | 0.0 | 0.0 | 4.7 | 0.0 | 34.8 | 1.3 | 5.1 | 0.0 | 0.3 | 53 | 0 |
Isoleucine (g) | 0.2 | 2.0 | 0.0 | 0.0 | n/a | n/a | 2.7 | 0.0 | 1.0 | n/a | n/a | 6 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.4 | 3.3 | 0.0 | 0.0 | n/a | n/a | 5.3 | 0.0 | 1.9 | n/a | n/a | 11 | 0 |
Lysine (g) | 0.3 | 2.7 | 0.0 | 0.0 | n/a | n/a | 1.7 | 0.0 | 1.0 | n/a | n/a | 6 | 0 |
Magnesium (mg) | 89.3 | 36.0 | 0.0 | 0.1 | 59.4 | 3.0 | 165.0 | 9.4 | 308.3 | 0.0 | 0.9 | 671 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.9 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | 5.1 | 2.7 | 2.7 | 0.0 | 0.0 | 12 | 0 |
Methionine (g) | 0.1 | 1.1 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.1 | 11.0 | 120.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 43.0 | 0.0 | 0.0 | 175 | 0 |
Niacin (mg) | 2.2 | 0.2 | 0.0 | 0.0 | 0.7 | 0.1 | 44.3 | 0.2 | 6.4 | 0.0 | 0.0 | 54 | 0 |
Pantothenic acid (mg) | 1.0 | 4.6 | 0.0 | 0.0 | 0.9 | 0.0 | 3.3 | 0.1 | 1.7 | 0.0 | 0.0 | 11 | 0 |
Phenylalanine (g) | 0.2 | 2.0 | 0.0 | 0.0 | n/a | n/a | 3.9 | 0.0 | 1.3 | n/a | n/a | 7 | 0 |
Phosphorus (mg) | 188.5 | 594.0 | 0.0 | 0.0 | 26.4 | 1.5 | 810.0 | 10.0 | 596.0 | 0.0 | 228.1 | 2,454 | 0 |
Phytosterols | n/a | n/a | 4,220.5 | 0.0 | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | 4,225 | 0 |
Polyunsaturated Fat (g) | 0.5 | 5.7 | 238.4 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 14.8 | 0.0 | 0.0 | 262 | 0 |
Potassium (mg) | 1,294.6 | 414.0 | 0.0 | 1.0 | 877.8 | 37.3 | 802.5 | 67.6 | 817.9 | 0.0 | 0.1 | 4,313 | 0 |
Proline (g) | 0.2 | 1.5 | 0.0 | 0.0 | n/a | n/a | 9.0 | 0.1 | 1.2 | n/a | n/a | 12 | 0 |
Protein (g) | 6.0 | 37.7 | 0.0 | 0.0 | 0.8 | 0.0 | 77.5 | 0.6 | 23.7 | 0.0 | 0.0 | 146 | 0 |
Retinol (mcg) | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 480 | 0 |
Riboflavin (mg) | 0.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.3 | 0.0 | 0.0 | 6 | 0 |
Saturated Fat (g) | 0.4 | 9.4 | 56.5 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 9.5 | 0.0 | 0.0 | 77 | 0 |
Selenium (mcg) | 1.0 | 92.1 | 0.0 | 0.0 | 7.9 | 0.0 | 254.3 | 0.5 | 10.3 | 0.0 | 0.0 | 366 | 0 |
Serine (g) | 0.2 | 2.9 | 0.0 | 0.0 | n/a | n/a | 3.9 | 0.0 | 1.3 | n/a | n/a | 8 | 0 |
Sodium (mg) | 39.7 | 426.0 | 0.0 | 4,651.0 | 184.8 | 2.3 | 15.0 | 1.6 | 916.5 | 629.3 | 181.5 | 7,048 | 0 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.2 | 0.0 | n/a | n/a | 624.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 624 | 0 |
Sugar (g) | 12.4 | 1.1 | 0.0 | 0.0 | 640.3 | 3.2 | 2.0 | 0.3 | 6.4 | 0.0 | 0.0 | 666 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.3 | 0.0 | 0.0 | 7 | 0 |
Threonine (g) | 0.1 | 1.7 | 0.0 | 0.0 | n/a | n/a | 2.1 | 0.0 | 0.8 | n/a | n/a | 5 | 0 |
Tocopherol, alpha (mg) | 0.6 | 3.2 | 62.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 15.0 | 0.0 | 0.0 | 82 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 1.5 | n/a | n/a | n/a | n/a | 2.9 | 1.6 | n/a | n/a | n/a | 6 | 0 |
Total Fat (g) | 1.6 | 28.5 | 436.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.2 | 70.5 | 0.0 | 0.0 | 544 | 0 |
Trans-monoenoic Fat (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | 0.1 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Tyrosine (g) | 0.2 | 1.5 | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.0 | 0.9 | n/a | n/a | 5 | 0 |
Valine (g) | 0.3 | 2.6 | 0.0 | 0.0 | n/a | n/a | 3.1 | 0.0 | 1.3 | n/a | n/a | 7 | 0 |
Vitamin A, IU (IU) | 992.0 | 1,620.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.2 | 6.9 | 0.0 | 0.0 | 2,665 | 0 |
Vitamin A, RAE (mcg) | 49.6 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 532 | 0 |
Vitamin B-12 (mcg) | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.8 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 88.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 90 | 0 |
Vitamin D (IU) | 0.0 | 246.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246 | 0 |
Water (g) | 470.2 | 228.5 | 0.0 | 0.0 | 8.8 | 13.3 | 89.4 | 1.7 | 2.4 | 0.0 | 0.1 | 814 | 0 |
Zinc (mg) | 1.6 | 3.9 | 0.0 | 0.0 | 0.2 | 0.0 | 5.3 | 0.3 | 5.2 | 0.0 | 0.0 | 16 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.