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    Nutritional Facts: Rice Pudding With Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (185g)
    long grain rice
    2 cups (474g)
    water
    1 teaspoon (6g)
    salt
    3/4 cup (150g)
    granulated sugar
    3 cups (732g)
    milk
    1/2 cup (73g)
    raisins
    3 (46g)
    egg yolks
    1 cup (238g)
    whipping cream
    2 teaspoons (8g)
    vanilla
    1 teaspoon (3g)
    cinnamon
    1 cup (238g)
    heavy cream
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a 0.8 0.1 0.4 0.2 n/a 0.0 0.2 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 1
    Arginine (g) 1.1 n/a 0.0 n/a 0.9 0.3 0.5 0.2 n/a 0.0 0.2 3 1
    Ash (g) 1.2 0.5 6.0 0.0 5.3 1.3 0.8 1.1 0.0 0.1 1.1 17 4
    Aspartic acid (g) 1.2 n/a 0.0 n/a 1.8 0.1 0.7 0.4 n/a 0.0 0.4 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 51.8 14.2 1.4 1.5 871.1 36.3 59.2 154.7 0.9 26.2 154.7 1,372 343
    Calories 675.3 0.0 0.0 580.5 468.5 216.8 147.8 821.1 24.2 6.5 821.1 3,762 940
    Calories (kj) 2,825.0 0.0 0.0 2,427.0 1,961.8 907.7 617.8 3,434.3 101.2 27.0 3,434.3 15,736 3,934
    Carbohydrates (g) 147.9 0.0 0.0 150.0 34.0 57.4 1.6 6.6 1.1 2.1 6.6 407 102
    Cholesterol (mg) 0.0 0.0 0.0 0.0 102.5 0.0 498.0 326.1 0.0 0.0 326.1 1,253 313
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 n/a 0.2 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 1.4 0.0 6 2
    Folate (mcg) 427.4 0.0 0.0 0.0 36.6 3.6 67.0 9.5 0.0 0.2 9.5 554 138
    Folate, DFE (mcg) 716.0 0.0 0.0 0.0 36.6 3.6 67.0 9.5 0.0 0.2 9.5 842 211
    Folate, food (mcg) 14.8 0.0 0.0 0.0 36.6 3.6 67.0 9.5 0.0 0.2 9.5 141 35
    Folic acid (mcg) 412.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 413 103
    Fructose (g) 0.0 n/a n/a 0.0 n/a 21.5 0.0 n/a n/a 0.0 n/a 22 5
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a 20.1 0.1 n/a n/a 0.0 n/a 20 5
    Glutamic acid (g) 2.6 n/a 0.0 n/a 5.0 0.1 0.9 1.0 n/a 0.0 1.0 11 3
    Glycine (g) 0.6 n/a 0.0 n/a 0.5 0.1 0.2 0.1 n/a 0.0 0.1 2 0
    Histidine (g) 0.3 n/a 0.0 n/a 0.7 0.1 0.2 0.1 n/a 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 8.0 0.0 0.0 0.1 0.4 1.4 1.3 0.1 0.0 0.2 0.1 11 3
    Isoleucine (g) 0.6 n/a 0.0 n/a 1.4 0.0 0.4 0.3 n/a 0.0 0.3 3 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.1 n/a 0.0 n/a 2.3 0.1 0.6 0.5 n/a 0.0 0.5 5 1
    Lysine (g) 0.5 n/a 0.0 n/a 1.9 0.1 0.6 0.4 n/a 0.0 0.4 4 1
    Magnesium (mg) 46.3 4.7 0.1 0.0 95.2 23.2 2.3 16.7 1.0 1.6 16.7 208 52
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.0 3 1
    Methionine (g) 0.3 n/a 0.0 n/a 0.6 0.0 0.2 0.1 n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 7.7 0.0 5.4 25.4 0.0 0.0 25.4 64 16
    Niacin (mg) 7.8 0.0 0.0 0.0 0.6 0.6 0.0 0.1 0.0 0.0 0.1 9 2
    Pantothenic acid (mg) 1.9 0.0 0.0 0.0 2.3 0.1 1.4 0.6 0.0 0.0 0.6 7 2
    Phenylalanine (g) 0.7 n/a 0.0 n/a 1.2 0.0 0.3 0.2 n/a 0.0 0.2 3 1
    Phosphorus (mg) 212.8 0.0 0.0 0.0 680.8 73.2 179.0 147.6 0.5 1.7 147.6 1,443 361
    Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 n/a 1 0
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 1.0 0.0 1.9 3.3 0.0 0.0 3.3 10 2
    Potassium (mg) 212.8 4.7 0.5 3.0 1,105.3 543.0 50.0 178.5 12.4 11.3 178.5 2,300 575
    Proline (g) 0.6 n/a 0.0 n/a 2.3 0.2 0.3 0.5 n/a 0.0 0.5 4 1
    Protein (g) 13.2 0.0 0.0 0.0 24.0 2.2 7.3 4.9 0.0 0.1 4.9 57 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 226.9 0.0 170.3 963.9 0.0 0.0 963.9 2,325 581
    Riboflavin (mg) 0.1 0.0 0.0 0.0 1.2 0.1 0.2 0.3 0.0 0.0 0.3 2 1
    Saturated Fat (g) 0.3 0.0 0.0 0.0 16.7 0.0 4.4 54.8 0.0 0.0 54.8 131 33
    Selenium (mcg) 27.9 0.0 0.0 0.9 14.6 0.4 25.7 1.2 0.0 0.1 1.2 72 18
    Serine (g) 0.7 n/a 0.0 n/a 1.3 0.1 0.6 0.3 n/a 0.0 0.3 3 1
    Sodium (mg) 9.3 14.2 2,325.5 1.5 358.7 8.0 22.0 90.4 0.8 0.3 90.4 2,921 730
    Starch n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 0.1 n/a n/a 149.7 n/a 0.3 0.0 n/a n/a 0.0 n/a 150 38
    Sugar (g) 0.2 0.0 0.0 149.7 n/a 42.9 0.3 0.3 1.1 0.1 0.3 195 49
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.1 2 0
    Threonine (g) 0.5 n/a 0.0 n/a 1.1 0.1 0.3 0.2 n/a 0.0 0.2 2 1
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a 0.1 1.2 2.5 0.0 0.1 2.5 7 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.6 n/a n/a 0.3 n/a 1 0
    Total Fat (g) 1.2 0.0 0.0 0.0 26.8 0.3 12.2 88.1 0.0 0.0 88.1 217 54
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 n/a 0.3 0.0 0.1 0.1 n/a 0.0 0.1 1 0
    Tyrosine (g) 0.4 n/a 0.0 n/a 1.2 0.0 0.3 0.2 n/a 0.0 0.2 2 1
    Valine (g) 0.8 n/a 0.0 n/a 1.6 0.1 0.4 0.3 n/a 0.0 0.3 4 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,010.2 0.0 661.9 3,498.6 0.0 7.7 3,498.6 8,677 2,169
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 241.6 0.0 174.9 978.2 0.0 0.4 978.2 2,373 593
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.6 0.0 0.9 0.4 0.0 0.0 0.4 4 1
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.3 0.1 0.2 0.1 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 11.0 1.7 0.0 1.4 0.0 0.1 1.4 16 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 100.1 64.3 0.0 0.0 64.3 229 57
    Water (g) 21.5 473.5 0.0 0.0 641.9 11.2 24.0 137.3 4.4 0.3 137.3 1,452 363
    Zinc (mg) 2.0 0.0 0.0 0.0 2.8 0.2 1.1 0.5 0.0 0.0 0.5 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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