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Nutritional Facts: Rice Pudding With Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (185g)
long grain rice
2 cups (474g)
water
1 teaspoon (6g)
salt
3/4 cup (150g)
granulated sugar
3 cups (732g)
milk
1/2 cup (73g)
raisins
3 (46g)
egg yolks
1 cup (238g)
whipping cream
2 teaspoons (8g)
vanilla
1 teaspoon (3g)
cinnamon
1 cup (238g)
heavy cream
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.8 0.1 0.4 0.2 n/a 0.0 0.2 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 1
Arginine (g) 1.1 n/a 0.0 n/a 0.9 0.3 0.5 0.2 n/a 0.0 0.2 3 1
Ash (g) 1.2 0.5 6.0 0.0 5.3 1.3 0.8 1.1 0.0 0.1 1.1 17 4
Aspartic acid (g) 1.2 n/a 0.0 n/a 1.8 0.1 0.7 0.4 n/a 0.0 0.4 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.8 14.2 1.4 1.5 871.1 36.3 59.2 154.7 0.9 26.2 154.7 1,372 343
Calories 675.3 0.0 0.0 580.5 468.5 216.8 147.8 821.1 24.2 6.5 821.1 3,762 940
Calories (kj) 2,825.0 0.0 0.0 2,427.0 1,961.8 907.7 617.8 3,434.3 101.2 27.0 3,434.3 15,736 3,934
Carbohydrates (g) 147.9 0.0 0.0 150.0 34.0 57.4 1.6 6.6 1.1 2.1 6.6 407 102
Cholesterol (mg) 0.0 0.0 0.0 0.0 102.5 0.0 498.0 326.1 0.0 0.0 326.1 1,253 313
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 n/a 0.2 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 1.4 0.0 6 2
Folate (mcg) 427.4 0.0 0.0 0.0 36.6 3.6 67.0 9.5 0.0 0.2 9.5 554 138
Folate, DFE (mcg) 716.0 0.0 0.0 0.0 36.6 3.6 67.0 9.5 0.0 0.2 9.5 842 211
Folate, food (mcg) 14.8 0.0 0.0 0.0 36.6 3.6 67.0 9.5 0.0 0.2 9.5 141 35
Folic acid (mcg) 412.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 413 103
Fructose (g) 0.0 n/a n/a 0.0 n/a 21.5 0.0 n/a n/a 0.0 n/a 22 5
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a 20.1 0.1 n/a n/a 0.0 n/a 20 5
Glutamic acid (g) 2.6 n/a 0.0 n/a 5.0 0.1 0.9 1.0 n/a 0.0 1.0 11 3
Glycine (g) 0.6 n/a 0.0 n/a 0.5 0.1 0.2 0.1 n/a 0.0 0.1 2 0
Histidine (g) 0.3 n/a 0.0 n/a 0.7 0.1 0.2 0.1 n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 8.0 0.0 0.0 0.1 0.4 1.4 1.3 0.1 0.0 0.2 0.1 11 3
Isoleucine (g) 0.6 n/a 0.0 n/a 1.4 0.0 0.4 0.3 n/a 0.0 0.3 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 n/a 0.0 n/a 2.3 0.1 0.6 0.5 n/a 0.0 0.5 5 1
Lysine (g) 0.5 n/a 0.0 n/a 1.9 0.1 0.6 0.4 n/a 0.0 0.4 4 1
Magnesium (mg) 46.3 4.7 0.1 0.0 95.2 23.2 2.3 16.7 1.0 1.6 16.7 208 52
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.0 3 1
Methionine (g) 0.3 n/a 0.0 n/a 0.6 0.0 0.2 0.1 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 7.7 0.0 5.4 25.4 0.0 0.0 25.4 64 16
Niacin (mg) 7.8 0.0 0.0 0.0 0.6 0.6 0.0 0.1 0.0 0.0 0.1 9 2
Pantothenic acid (mg) 1.9 0.0 0.0 0.0 2.3 0.1 1.4 0.6 0.0 0.0 0.6 7 2
Phenylalanine (g) 0.7 n/a 0.0 n/a 1.2 0.0 0.3 0.2 n/a 0.0 0.2 3 1
Phosphorus (mg) 212.8 0.0 0.0 0.0 680.8 73.2 179.0 147.6 0.5 1.7 147.6 1,443 361
Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 1.0 0.0 1.9 3.3 0.0 0.0 3.3 10 2
Potassium (mg) 212.8 4.7 0.5 3.0 1,105.3 543.0 50.0 178.5 12.4 11.3 178.5 2,300 575
Proline (g) 0.6 n/a 0.0 n/a 2.3 0.2 0.3 0.5 n/a 0.0 0.5 4 1
Protein (g) 13.2 0.0 0.0 0.0 24.0 2.2 7.3 4.9 0.0 0.1 4.9 57 14
Retinol (mcg) 0.0 0.0 0.0 0.0 226.9 0.0 170.3 963.9 0.0 0.0 963.9 2,325 581
Riboflavin (mg) 0.1 0.0 0.0 0.0 1.2 0.1 0.2 0.3 0.0 0.0 0.3 2 1
Saturated Fat (g) 0.3 0.0 0.0 0.0 16.7 0.0 4.4 54.8 0.0 0.0 54.8 131 33
Selenium (mcg) 27.9 0.0 0.0 0.9 14.6 0.4 25.7 1.2 0.0 0.1 1.2 72 18
Serine (g) 0.7 n/a 0.0 n/a 1.3 0.1 0.6 0.3 n/a 0.0 0.3 3 1
Sodium (mg) 9.3 14.2 2,325.5 1.5 358.7 8.0 22.0 90.4 0.8 0.3 90.4 2,921 730
Starch n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.1 n/a n/a 149.7 n/a 0.3 0.0 n/a n/a 0.0 n/a 150 38
Sugar (g) 0.2 0.0 0.0 149.7 n/a 42.9 0.3 0.3 1.1 0.1 0.3 195 49
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.1 2 0
Threonine (g) 0.5 n/a 0.0 n/a 1.1 0.1 0.3 0.2 n/a 0.0 0.2 2 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a 0.1 1.2 2.5 0.0 0.1 2.5 7 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.6 n/a n/a 0.3 n/a 1 0
Total Fat (g) 1.2 0.0 0.0 0.0 26.8 0.3 12.2 88.1 0.0 0.0 88.1 217 54
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.3 0.0 0.1 0.1 n/a 0.0 0.1 1 0
Tyrosine (g) 0.4 n/a 0.0 n/a 1.2 0.0 0.3 0.2 n/a 0.0 0.2 2 1
Valine (g) 0.8 n/a 0.0 n/a 1.6 0.1 0.4 0.3 n/a 0.0 0.3 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,010.2 0.0 661.9 3,498.6 0.0 7.7 3,498.6 8,677 2,169
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 241.6 0.0 174.9 978.2 0.0 0.4 978.2 2,373 593
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.6 0.0 0.9 0.4 0.0 0.0 0.4 4 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.3 0.1 0.2 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 11.0 1.7 0.0 1.4 0.0 0.1 1.4 16 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 100.1 64.3 0.0 0.0 64.3 229 57
Water (g) 21.5 473.5 0.0 0.0 641.9 11.2 24.0 137.3 4.4 0.3 137.3 1,452 363
Zinc (mg) 2.0 0.0 0.0 0.0 2.8 0.2 1.1 0.5 0.0 0.0 0.5 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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