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    Nutritional Facts: Georgian Egg Salad (azelila) (low Carb)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (200g)
    eggs
    3 tablespoons (43g)
    unsalted butter
    2 tablespoons (2g)
    coriander
    2 tablespoons (12g)
    scallions
    1/4 cup (20g)
    ground walnuts
    1/8 teaspoon (1g)
    salt
    2 tablespoons (1g)
    fresh dill
    Total 1 serving
    Alanine (g) 1.5 0.0 n/a 0.0 0.1 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.6 0.0 n/a 0.0 0.5 0.0 0.0 2 1
    Ash (g) 2.1 0.0 0.0 0.1 0.4 0.7 0.0 3 1
    Aspartic acid (g) 2.7 0.0 n/a 0.0 0.4 0.0 0.0 3 1
    Beta-sitosterol n/a 1.7 0.0 n/a 12.8 n/a n/a 15 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 112.0 10.2 1.3 8.6 19.6 0.2 2.3 154 39
    Calories 286.0 305.4 0.5 3.8 130.8 0.0 0.5 727 182
    Calories (kj) 1,198.0 1,277.6 1.9 16.2 547.6 0.0 2.0 3,043 761
    Campesterol n/a 0.0 0.0 n/a 1.4 n/a n/a 1 0
    Carbohydrates (g) 1.4 0.0 0.1 0.9 2.7 0.0 0.1 5 1
    Cholesterol (mg) 744.0 91.6 0.0 0.0 0.0 0.0 0.0 836 209
    Copper (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0 0
    Cystine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.3 1.3 0.0 0.0 2 0
    Folate (mcg) 94.0 1.3 1.2 7.7 19.6 0.0 1.7 125 31
    Folate, DFE (mcg) 94.0 1.3 1.2 7.7 19.6 0.0 1.7 125 31
    Folate, food (mcg) 94.0 1.3 1.2 7.7 19.6 0.0 1.7 125 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 3.3 0.1 n/a 0.0 0.6 0.0 0.0 4 1
    Glycine (g) 0.9 0.0 n/a 0.0 0.2 0.0 0.0 1 0
    Histidine (g) 0.6 0.0 n/a 0.0 0.1 0.0 0.0 1 0
    Iron (mg) 3.5 0.0 0.0 0.2 0.6 0.0 0.1 4 1
    Isoleucine (g) 1.3 0.0 n/a 0.0 0.1 0.0 0.0 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.2 0.0 n/a 0.0 0.2 0.0 0.0 2 1
    Lysine (g) 1.8 0.0 n/a 0.0 0.1 0.0 0.0 2 0
    Magnesium (mg) 24.0 0.9 0.5 2.4 31.6 0.0 0.6 60 15
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Methionine (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 7.3 9.0 0.0 0.0 1.8 0.0 0.0 18 5
    Niacin (mg) 0.2 0.0 0.0 0.1 0.2 0.0 0.0 0 0
    Pantothenic acid (mg) 3.1 0.0 0.0 0.0 0.1 0.0 0.0 3 1
    Phenylalanine (g) 1.4 0.0 n/a 0.0 0.1 0.0 0.0 2 0
    Phosphorus (mg) 396.0 10.2 1.0 4.4 69.2 0.0 0.7 482 120
    Phytosterols n/a n/a 0.1 n/a 14.4 0.0 n/a 15 4
    Polyunsaturated Fat (g) 3.8 1.3 0.0 0.0 9.4 0.0 0.0 15 4
    Potassium (mg) 276.0 10.2 10.4 33.1 88.2 0.1 8.2 426 107
    Proline (g) 1.0 0.0 n/a 0.0 0.1 0.0 0.0 1 0
    Protein (g) 25.1 0.4 0.0 0.2 3.0 0.0 0.0 29 7
    Retinol (mcg) 320.0 285.8 0.0 0.0 0.0 0.0 0.0 606 151
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 6.3 21.9 0.0 0.0 1.2 0.0 0.0 29 7
    Selenium (mcg) 61.4 0.4 0.0 0.1 1.0 0.0 n/a 63 16
    Serine (g) 1.9 0.0 n/a 0.0 0.2 0.0 0.0 2 1
    Sodium (mg) 284.0 4.7 0.9 1.9 0.4 290.7 0.7 583 146
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a 0.0 0.1 n/a 0.2 n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.5 n/a n/a 0 0
    Sugar (g) 0.7 0.0 0.0 0.3 0.5 0.0 n/a 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 1.1 0.0 n/a 0.0 0.1 0.0 0.0 1 0
    Tocopherol, alpha (mg) 2.1 1.0 0.1 0.1 0.1 0.0 n/a 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.4 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 0.0 n/a n/a 4.2 n/a n/a 5 1
    Total Fat (g) 19.0 34.6 0.0 0.0 13.0 0.0 0.0 67 17
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 1.0 0.0 n/a 0.0 0.1 0.0 0.0 1 0
    Valine (g) 1.7 0.0 n/a 0.0 0.2 0.0 0.0 2 0
    Vitamin A, IU (IU) 1,080.0 1,064.6 135.0 119.6 4.0 0.0 85.9 2,489 622
    Vitamin A, RAE (mcg) 320.0 291.4 6.7 6.0 0.2 0.0 4.3 629 157
    Vitamin B-12 (mcg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.5 2.3 0.3 0.0 0.9 4 1
    Vitamin D (IU) 164.0 25.6 0.0 0.0 0.0 0.0 0.0 190 47
    Water (g) 152.3 7.6 1.8 10.8 0.8 0.0 1.0 174 44
    Zinc (mg) 2.6 0.0 0.0 0.0 0.6 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Georgian Egg Salad (azelila) (low Carb).


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