Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
24 ounces (680g) oysters |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) black pepper |
1/8 teaspoon (1g) hot sauce |
1/4 cup (25g) celery |
1/4 cup (25g) green onions |
1/4 cup (37g) green bell peppers |
1/4 cup (15g) fresh parsley |
2 tablespoons (31g) lemon juice |
2 teaspoons (11g) Worcestershire sauce |
2 cups (0g) pork rinds |
1/2 cup (114g) lightly-salted butter |
1/2 cup (121g) half-and-half |
1 to taste (0g) paprika |
Total | 1 serving | |
| Alanine (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
| Ash (g) | 8.4 | 1.5 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.3 | 0.1 | 0.2 | n/a | 2.4 | 0.8 | n/a | 14 | 2 |
| Aspartic acid (g) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 54.4 | 0.4 | 2.5 | 0.0 | 10.1 | 18.0 | 3.7 | 20.7 | 1.8 | 12.1 | n/a | 27.2 | 127.1 | n/a | 278 | 46 |
| Calories | 550.8 | 0.0 | 1.4 | 0.1 | 4.0 | 8.0 | 7.5 | 5.4 | 6.7 | 8.8 | n/a | 813.8 | 157.3 | n/a | 1,564 | 261 |
| Calories (kj) | 2,305.2 | 0.0 | 6.0 | 0.3 | 16.9 | 33.8 | 31.3 | 22.7 | 27.8 | 36.9 | n/a | 3,403.9 | 659.5 | n/a | 6,544 | 1,091 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 33.7 | 0.0 | 0.4 | 0.0 | 0.7 | 1.8 | 1.7 | 0.9 | 2.1 | 2.2 | n/a | 0.1 | 5.2 | n/a | 49 | 8 |
| Cholesterol (mg) | 340.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 244.0 | 44.8 | n/a | 629 | 105 |
| Copper (mg) | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 11 | 2 |
| Cystine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.7 | 0.6 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Folate (mcg) | 68.0 | 0.0 | 0.1 | 0.0 | 9.1 | 16.0 | 3.7 | 22.8 | 6.1 | 0.9 | n/a | 3.4 | 3.6 | n/a | 134 | 22 |
| Folate, DFE (mcg) | 68.0 | 0.0 | 0.1 | 0.0 | 9.1 | 16.0 | 3.7 | 22.8 | 6.1 | 0.9 | n/a | 3.4 | 3.6 | n/a | 134 | 22 |
| Folate, food (mcg) | 68.0 | 0.0 | 0.1 | 0.0 | 9.1 | 16.0 | 3.7 | 22.8 | 6.1 | 0.9 | n/a | 3.4 | 3.6 | n/a | 134 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.8 | n/a | 10 | 2 |
| Glycine (g) | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 1 |
| Histidine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 34.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.1 | 0.9 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | n/a | 37 | 6 |
| Isoleucine (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 3 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | n/a | 5 | 1 |
| Lysine (g) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 5 | 1 |
| Magnesium (mg) | 149.6 | 0.0 | 1.0 | 0.0 | 2.8 | 5.0 | 3.7 | 7.5 | 1.8 | 1.5 | n/a | 2.3 | 12.1 | n/a | 187 | 31 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.9 | 4.0 | n/a | 30 | 5 |
| Niacin (mg) | 13.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 15 | 2 |
| Pantothenic acid (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.3 | n/a | 4 | 1 |
| Phenylalanine (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 1,101.6 | 0.0 | 0.9 | 0.1 | 6.1 | 9.3 | 7.5 | 8.7 | 2.4 | 6.8 | n/a | 27.2 | 115.0 | n/a | 1,285 | 214 |
| Phytosterols | n/a | 0.0 | 0.5 | n/a | 1.5 | n/a | 3.4 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Polyunsaturated Fat (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | 0.5 | n/a | 10 | 2 |
| Potassium (mg) | 1,142.4 | 0.1 | 7.6 | 0.8 | 65.7 | 69.0 | 65.2 | 83.1 | 31.4 | 90.7 | n/a | 27.2 | 157.3 | n/a | 1,741 | 290 |
| Proline (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 3 | 1 |
| Protein (g) | 64.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 0.3 | 0.4 | 0.1 | 0.0 | n/a | 1.0 | 3.6 | n/a | 70 | 12 |
| Retinol (mcg) | 550.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 761.6 | 115.0 | n/a | 1,427 | 238 |
| Riboflavin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Saturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 58.3 | 8.7 | n/a | 71 | 12 |
| Selenium (mcg) | 523.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.1 | 2.2 | n/a | 527 | 88 |
| Serine (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 3 | 1 |
| Sodium (mg) | 720.8 | 581.4 | 0.1 | 15.5 | 20.2 | 4.0 | 1.1 | 8.4 | 0.3 | 111.1 | n/a | 810.4 | 49.6 | n/a | 2,323 | 387 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.9 | 0.1 | 0.8 | 1.1 | n/a | 0.1 | 0.2 | n/a | 4 | 1 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 1 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 2.6 | 0.4 | n/a | 4 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 15.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 92.1 | 13.9 | n/a | 122 | 20 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.7 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Valine (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 1,836.0 | 0.0 | 3.1 | 1.0 | 113.4 | 249.3 | 137.8 | 1,263.6 | 1.8 | 9.0 | n/a | 2,836.4 | 428.3 | n/a | 6,880 | 1,147 |
| Vitamin A, RAE (mcg) | 550.8 | 0.0 | 0.2 | 0.0 | 5.6 | 12.5 | 6.7 | 63.2 | 0.0 | 0.6 | n/a | 776.3 | 117.4 | n/a | 1,533 | 256 |
| Vitamin B-12 (mcg) | 108.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | n/a | 109 | 18 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 54.4 | 0.0 | 0.0 | 0.4 | 0.8 | 4.7 | 29.9 | 20.0 | 11.8 | 1.5 | n/a | 0.0 | 1.1 | n/a | 125 | 21 |
| Vitamin D | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.1 | 9.7 | n/a | 78 | 13 |
| Water (g) | 558.0 | 0.0 | 0.1 | 0.5 | 24.1 | 22.5 | 35.0 | 13.2 | 28.2 | 8.9 | n/a | 18.0 | 97.5 | n/a | 806 | 134 |
| Zinc (mg) | 113.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.6 | n/a | 114 | 19 |
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