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Nutritional Facts: Incredibly Easy Key Lime Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (511g)
vanilla wafer crumbs
14 ounces (397g)
sweetened condensed milk
1/4 cup (61g)
lime juice
1 tablespoon (0g)
lime zest
1 cup (85g)
flaked coconut
Total 1 serving
Alanine (g) 0.7 1.1 0.0 n/a 0.1 2 0
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 1.1 0.0 n/a 0.5 2 0
Ash (g) 5.1 7.3 0.2 n/a 1.3 14 2
Aspartic acid (g) 1.0 2.4 0.1 n/a 0.3 4 0
Caffeine n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 127.8 1,127.3 8.5 n/a 9.4 1,273 159
Calories 2,418.0 1,274.1 15.1 n/a 387.6 4,095 512
Calories (kj) 10,116.6 5,326.8 62.9 n/a 1,621.8 17,128 2,141
Carbohydrates (g) 363.5 215.9 5.1 n/a 44.1 629 79
Cholesterol (mg) 0.0 135.0 0.0 n/a 0.0 135 17
Copper (mg) 0.6 0.1 0.0 n/a 0.3 1 0
Cystine (g) 0.5 0.3 0.0 n/a 0.0 1 0
Dietary Fiber (g) 10.2 0.0 0.2 n/a 8.4 19 2
Folate (mcg) 219.8 43.7 6.1 n/a 2.6 272 34
Folate, DFE (mcg) 347.6 43.7 6.1 n/a 2.6 400 50
Folate, food (mcg) 40.9 43.7 6.1 n/a 2.6 93 12
Folic acid (mcg) 178.9 0.0 0.0 n/a 0.0 179 22
Fructose n/a n/a 0.4 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 n/a 0.5 1 0
Glutamic acid (g) 7.0 6.6 0.0 n/a 0.7 14 2
Glycine (g) 0.7 0.7 0.0 n/a 0.1 2 0
Histidine (g) 0.4 0.8 0.0 n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 11.3 0.8 0.1 n/a 1.3 13 2
Isoleucine (g) 0.9 1.9 0.0 n/a 0.1 3 0
Lactose n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.5 3.1 0.0 n/a 0.2 5 1
Lysine (g) 0.8 2.5 0.0 n/a 0.1 3 0
Magnesium (mg) 61.3 103.2 4.8 n/a 43.4 213 27
Maltose n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.0 0.0 0.0 n/a 0.8 3 0
Methionine (g) 0.4 0.8 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 56.6 9.6 0.0 n/a 1.2 67 8
Niacin (mg) 15.2 0.8 0.1 n/a 0.6 17 2
Pantothenic acid (mg) 1.5 3.0 0.1 n/a 0.1 5 1
Phenylalanine (g) 1.0 1.5 0.0 n/a 0.1 3 0
Phosphorus (mg) 327.2 1,004.2 8.5 n/a 85.0 1,425 178
Polyunsaturated Fat (g) 12.5 1.3 0.0 n/a 0.2 14 2
Potassium (mg) 547.0 1,472.6 70.8 n/a 306.9 2,397 300
Proline (g) 2.4 3.0 0.0 n/a 0.1 6 1
Protein (g) 22.0 31.4 0.3 n/a 2.7 56 7
Retinol (mcg) 0.0 289.8 0.0 n/a 0.0 290 36
Riboflavin (mg) 1.1 1.7 0.0 n/a 0.0 3 0
Saturated Fat (g) 25.2 21.8 0.0 n/a 22.4 69 9
Selenium (mcg) 57.8 58.7 0.1 n/a 13.7 130 16
Serine (g) 1.2 1.7 0.0 n/a 0.2 3 0
Sodium (mg) 1,564.3 504.1 1.2 n/a 242.3 2,312 289
Starch n/a n/a 0.0 n/a 0.0 0 0
Sucrose n/a n/a 0.3 n/a 30.8 31 4
Sugar n/a 215.9 1.0 n/a 31.2 248 31
Theobromine n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.8 0.4 0.0 n/a 0.0 2 0
Threonine (g) 0.7 1.4 0.0 n/a 0.1 2 0
Tocopherol, alpha n/a 0.6 0.1 n/a 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 99.2 34.5 0.0 n/a 23.8 158 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.4 0.0 n/a 0.0 1 0
Tyrosine (g) 0.6 1.5 0.0 n/a 0.0 2 0
Valine (g) 1.0 2.1 0.0 n/a 0.1 3 0
Vitamin A, IU (IU) 5.1 1,059.8 30.3 n/a 0.0 1,095 137
Vitamin A, RAE (mcg) 0.0 293.7 1.2 n/a 0.0 295 37
Vitamin B-12 (mcg) 0.2 1.7 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 10.3 18.2 n/a 0.0 28 4
Vitamin D n/a 23.8 0.0 n/a 0.0 24 3
Water (g) 21.5 107.8 54.9 n/a 13.1 197 25
Zinc (mg) 1.7 3.7 0.0 n/a 0.6 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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