You are in: Home /
Lost? Site Map

Nutritional Facts: Kittencal's Banana Cinnamon Snack Cake or Muffins (Low-Fat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1/2 cup (100g)
sugar
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
cinnamon
1/2 teaspoon (3g)
salt
1 cup (245g)
plain fat-free yogurt
3/4 cup (113g)
bananas
2 tablespoons (27g)
oil
1 (50g)
eggs
1 1/2 teaspoons (6g)
vanilla
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a 0.0 0.0 0.6 0.0 0.0 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 0
Arginine (g) 0.8 n/a n/a n/a 0.0 0.0 0.4 0.1 0.0 0.4 n/a 2 0
Ash (g) 0.9 0.0 6.6 1.7 0.1 3.0 2.9 0.9 0.0 0.5 0.0 17 2
Aspartic acid (g) 0.8 n/a n/a n/a 0.0 0.0 1.1 0.1 0.0 0.7 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 1.0 677.5 0.0 26.2 0.7 487.6 5.6 0.0 28.0 0.7 1,255 139
Calories 682.5 387.0 4.7 0.0 6.5 0.0 137.2 100.1 240.4 71.5 18.1 1,648 183
Calories (kj) 2,855.6 1,618.0 19.6 0.0 27.0 0.0 570.9 417.4 1,006.1 299.5 75.9 6,890 766
Carbohydrates (g) 143.1 100.0 2.2 0.0 2.1 0.0 18.8 25.7 0.0 0.4 0.8 293 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 186.0 0.0 191 21
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 1.4 0.0 0.0 2.9 0.0 0.0 0.0 9 1
Folate (mcg) 48.8 0.0 0.0 0.0 0.2 0.0 29.4 22.5 0.0 23.5 0.0 124 14
Folate, DFE (mcg) 48.8 0.0 0.0 0.0 0.2 0.0 29.4 22.5 0.0 23.5 0.0 124 14
Folate, food (mcg) 48.8 0.0 0.0 0.0 0.2 0.0 29.4 22.5 0.0 23.5 0.0 124 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 5.5 n/a 0.0 n/a 5 1
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a 5.6 n/a 0.2 n/a 6 1
Glutamic acid (g) 6.5 n/a n/a n/a 0.0 0.0 2.7 0.2 0.0 0.8 n/a 10 1
Glycine (g) 0.7 n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 0.2 n/a 1 0
Histidine (g) 0.4 n/a n/a n/a 0.0 0.0 0.3 0.1 0.0 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.1 1.0 0.0 0.2 0.0 0.2 0.3 0.0 0.9 0.0 5 1
Isoleucine (g) 0.7 n/a n/a n/a 0.0 0.0 0.8 0.0 0.0 0.3 n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.3 n/a n/a n/a 0.0 0.0 1.4 0.1 0.0 0.5 n/a 3 0
Lysine (g) 0.4 n/a n/a n/a 0.0 0.0 1.3 0.1 0.0 0.5 n/a 2 0
Magnesium (mg) 41.3 0.0 3.6 0.0 1.6 0.0 46.6 30.4 0.0 6.0 0.8 130 14
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.5 0.0 0.0 0.3 n/a 0.0 0.0 2 0
Methionine (g) 0.3 n/a n/a n/a 0.0 0.0 0.4 0.0 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7.5 1.8 0.0 10 1
Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 0.0 1.6 0.4 0.0 0.8 0.0 4 0
Phenylalanine (g) 1.0 n/a n/a n/a 0.0 0.0 0.8 0.1 0.0 0.3 n/a 2 0
Phosphorus (mg) 202.5 0.0 912.5 0.0 1.7 0.0 384.7 24.8 0.0 99.0 0.4 1,625 181
Phytosterols n/a n/a n/a n/a 0.7 0.0 n/a 18.0 263.3 n/a n/a 282 31
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 14.9 1.0 0.0 17 2
Potassium (mg) 200.6 2.0 0.5 0.0 11.3 0.2 624.8 402.8 0.0 69.0 9.3 1,320 147
Proline (g) 2.2 n/a n/a n/a 0.0 0.0 1.7 0.0 0.0 0.3 n/a 4 0
Protein (g) 19.4 0.0 0.0 0.0 0.1 0.0 14.0 1.2 0.0 6.3 0.0 41 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 80.0 0.0 85 9
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.2 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 3.5 1.6 0.0 6 1
Selenium (mcg) 63.6 0.6 0.0 0.0 0.1 0.0 8.8 1.1 0.0 15.4 0.0 90 10
Serine (g) 1.0 n/a n/a n/a 0.0 0.0 0.9 0.0 0.0 0.5 n/a 2 0
Sodium (mg) 3.8 1.0 726.2 1,258.6 0.3 1,162.7 188.7 1.1 0.0 71.0 0.6 3,414 379
Starch n/a n/a n/a n/a n/a n/a n/a 6.1 n/a n/a n/a 6 1
Sucrose n/a 99.8 n/a n/a 0.0 n/a n/a 2.7 n/a 0.0 n/a 102 11
Sugar (g) 0.5 99.8 0.0 0.0 0.1 0.0 18.8 13.8 0.0 0.2 0.8 134 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 n/a n/a n/a 0.0 0.0 0.6 0.0 0.0 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3.9 0.5 0.0 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 n/a n/a 0.0 n/a 0.3 n/a 1 0
Total Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.4 0.4 27.2 4.8 0.0 35 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.6 n/a n/a n/a 0.0 0.0 0.7 0.0 0.0 0.2 n/a 2 0
Valine (g) 0.8 n/a n/a n/a 0.0 0.0 1.2 0.1 0.0 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.7 0.0 17.2 72.0 0.0 270.0 0.0 367 41
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 4.9 3.4 0.0 80.0 0.0 89 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.4 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 2.2 9.8 0.0 0.0 0.0 12 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 41 5
Water (g) 22.4 0.0 0.4 0.0 0.3 0.0 208.8 84.3 0.0 38.1 3.3 358 40
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 2.4 0.2 0.0 0.6 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Kittencal's Banana Cinnamon Snack Cake or Muffins (Low-Fat).