Nutritional Facts: North Carolina Bbq

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
pork shoulder
1 1/2 cups (359g)
cider vinegar
1 1/2 cups (330g)
brown sugar
8 ounces (250g)
barbecue sauce
Total 1 serving
Alanine n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a n/a 0 0
Ash n/a 0.6 1.5 7.8 10 1
Aspartic acid n/a 0.0 n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium n/a 25.1 273.9 30.0 329 41
Calories n/a 75.3 1,254.0 375.0 1,704 213
Calories (kj) n/a 322.7 5,247.0 1,565.0 7,135 892
Carbohydrates n/a 3.3 323.7 90.6 418 52
Cholesterol n/a 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.2 0.2 0 0
Cystine n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 1.5 2 0
Folate n/a 0.0 3.3 5.0 8 1
Folate, DFE n/a 0.0 3.3 5.0 8 1
Folate, food n/a 0.0 3.3 5.0 8 1
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.1 3.7 n/a 5 1
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 4.5 n/a 5 1
Glutamic acid n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a 0 0
Iron n/a 0.7 2.3 0.5 4 0
Isoleucine n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a 0 0
Magnesium n/a 17.9 29.7 30.0 78 10
Maltose n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.9 0.2 0.6 2 0
Methionine n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.2 0 0
Niacin n/a 0.0 0.4 1.2 2 0
Pantothenic acid n/a 0.0 0.4 0.1 1 0
Phenylalanine n/a 0.0 n/a n/a 0 0
Phosphorus n/a 28.7 13.2 42.5 84 11
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat n/a 0.0 0.0 0.4 0 0
Potassium n/a 261.7 438.9 520.0 1,221 153
Proline n/a 0.0 n/a n/a 0 0
Protein n/a 0.0 0.4 0.0 0 0
Retinol n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.1 0 0
Saturated Fat n/a 0.0 0.0 0.0 0 0
Selenium n/a 0.4 4.0 3.3 8 1
Serine n/a 0.0 n/a n/a 0 0
Sodium n/a 17.9 92.4 2,117.5 2,228 278
Sucrose n/a 0.0 312.0 n/a 312 39
Sugar n/a 1.4 320.2 65.2 387 48
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 1.7 2 0
Total Fat n/a 0.0 0.0 0.7 1 0
TransFatty acids n/a 0.0 n/a 0.0 0 0
Tryptophan n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 0.0 0.0 587.5 588 73
Vitamin A, RAE n/a 0.0 0.0 30.0 30 4
Vitamin B-12 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.1 0.1 0 0
Vitamin C n/a 0.0 0.0 1.8 2 0
Vitamin D n/a 0.0 0.0 0.0 0 0
Water n/a 336.3 4.4 150.9 492 61
Zinc n/a 0.1 0.1 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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