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    Nutritional Facts: Chocolate Cappuccino Mousse

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (2g)
    instant coffee granules
    1 teaspoon (5g)
    hot water
    2/3 cup (204g)
    sweetened condensed milk
    1/4 cup (22g)
    baking cocoa
    4 1/2 teaspoons (21g)
    butter
    1 cup (238g)
    heavy whipping cream
    1/2 teaspoon (1g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 0.0 n/a 0.6 0.2 0.0 0.2 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.6 0.2 0.0 0.2 0.0 1 1
    Ash (g) 0.2 0.0 3.7 1.2 0.4 1.1 0.0 7 3
    Aspartic acid (g) 0.0 n/a 1.2 0.4 0.0 0.4 0.0 2 1
    Beta-sitosterol n/a n/a n/a n/a 0.8 n/a n/a 1 0
    Caffeine (mg) 62.8 0.0 0.0 49.5 0.0 0.0 0.0 112 56
    Calcium (mg) 2.8 0.1 579.6 27.5 5.1 154.7 13.1 783 391
    Calories 4.8 0.0 655.2 49.0 151.2 821.1 3.2 1,685 842
    Calories (kj) 20.2 0.0 2,739.0 204.7 632.4 3,434.3 13.5 7,044 3,522
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.8 0.0 111.0 12.4 0.0 6.6 1.1 132 66
    Cholesterol (mg) 0.0 0.0 69.4 0.0 45.3 326.1 0.0 441 220
    Copper (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 7.1 0.0 0.0 0.7 8 4
    Folate (mcg) 0.0 0.0 22.5 6.9 0.6 9.5 0.1 40 20
    Folate, DFE (mcg) 0.0 0.0 22.5 6.9 0.6 9.5 0.1 40 20
    Folate, food (mcg) 0.0 0.0 22.5 6.9 0.6 9.5 0.1 40 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 0.0 n/a 3.4 0.6 0.0 1.0 0.0 5 3
    Glycine (g) 0.0 n/a 0.3 0.2 0.0 0.1 0.0 1 0
    Histidine (g) 0.0 n/a 0.4 0.1 0.0 0.1 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.1 0.0 0.4 3.0 0.0 0.1 0.1 4 2
    Isoleucine (g) 0.0 n/a 1.0 0.2 0.0 0.3 0.0 1 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a 1.6 0.3 0.0 0.5 0.0 2 1
    Lysine (g) 0.0 n/a 1.3 0.2 0.0 0.4 0.0 2 1
    Magnesium (mg) 6.5 0.0 53.1 107.3 0.4 16.7 0.8 185 92
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.2 1 1
    Methionine (g) 0.0 n/a 0.4 0.0 0.0 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 5.0 1.0 4.4 25.4 0.0 36 18
    Niacin (mg) 0.6 0.0 0.4 0.5 0.0 0.1 0.0 2 1
    Pantothenic acid (mg) 0.0 0.0 1.5 0.1 0.0 0.6 0.0 2 1
    Phenylalanine (g) 0.0 n/a 0.8 0.2 0.0 0.2 0.0 1 1
    Phosphorus (mg) 6.1 0.0 516.4 157.8 5.1 147.6 0.8 834 417
    Phytosterols n/a n/a n/a n/a n/a n/a 0.3 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.7 0.1 0.6 3.3 0.0 5 2
    Potassium (mg) 70.7 0.0 757.2 327.7 5.1 178.5 5.6 1,345 672
    Proline (g) 0.0 n/a 1.6 0.2 0.0 0.5 0.0 2 1
    Protein (g) 0.2 0.0 16.1 4.2 0.2 4.9 0.1 26 13
    Retinol (mcg) 0.0 0.0 149.0 0.0 141.5 963.9 0.0 1,254 627
    Riboflavin (mg) 0.0 0.0 0.8 0.1 0.0 0.3 0.0 1 1
    Saturated Fat (g) 0.0 0.0 11.2 1.7 10.8 54.8 0.0 79 39
    Selenium (mcg) 0.3 0.0 30.2 3.1 0.2 1.2 0.0 35 17
    Serine (g) 0.0 n/a 0.9 0.2 0.0 0.3 0.0 1 1
    Sodium (mg) 0.7 0.1 259.2 4.5 150.6 90.4 0.1 506 253
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 111.0 0.4 0.0 0.3 0.0 112 56
    Theobromine (mg) 0.0 0.0 0.0 442.3 0.0 0.0 0.0 442 221
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 n/a 0.7 0.2 0.0 0.2 0.0 1 1
    Tocopherol, alpha (mg) 0.0 0.0 0.3 0.0 0.5 2.5 0.0 3 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.1 0 0
    Total Fat (g) 0.0 0.0 17.8 2.9 17.1 88.1 0.0 126 63
    Trans-monoenoic Fat n/a n/a n/a n/a 0.6 n/a 0.0 1 0
    TransFatty acids n/a n/a n/a n/a 0.7 n/a 0.0 1 0
    Tryptophan (g) 0.0 n/a 0.2 0.1 0.0 0.1 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.8 0.2 0.0 0.2 0.0 1 1
    Valine (g) 0.0 n/a 1.1 0.3 0.0 0.3 0.0 2 1
    Vitamin A, IU (IU) 0.0 0.0 545.0 0.0 527.0 3,498.6 3.9 4,574 2,287
    Vitamin A, RAE (mcg) 0.0 0.0 151.0 0.0 144.2 978.2 0.2 1,274 637
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.4 0.0 1 1
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 5.3 0.0 0.0 1.4 0.0 7 3
    Vitamin D (IU) 0.0 0.0 12.2 0.0 12.7 64.3 0.0 89 45
    Water (g) 0.1 4.9 55.4 0.6 3.3 137.3 0.1 202 101
    Zinc (mg) 0.0 0.0 1.9 1.5 0.0 0.5 0.0 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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