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Nutritional Facts: Chocolate Cappuccino Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (2g)
instant coffee granules
1 teaspoon (5g)
hot water
2/3 cup (204g)
sweetened condensed milk
1/4 cup (22g)
baking cocoa
4 1/2 teaspoons (21g)
butter
1 cup (238g)
heavy whipping cream
1/2 teaspoon (1g)
ground cinnamon
Total 1 serving
Alanine (g) 0.0 n/a 0.6 0.2 0.0 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.6 0.2 0.0 0.2 0.0 1 1
Ash (g) 0.2 0.0 3.7 1.2 0.4 1.1 0.0 7 3
Aspartic acid (g) 0.0 n/a 1.2 0.4 0.0 0.4 0.0 2 1
Beta-sitosterol n/a n/a n/a n/a 0.8 n/a n/a 1 0
Caffeine (mg) 62.8 0.0 0.0 49.5 0.0 0.0 0.0 112 56
Calcium (mg) 2.8 0.1 579.6 27.5 5.1 154.7 13.1 783 391
Calories 4.8 0.0 655.2 49.0 151.2 821.1 3.2 1,685 842
Calories (kj) 20.2 0.0 2,739.0 204.7 632.4 3,434.3 13.5 7,044 3,522
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.8 0.0 111.0 12.4 0.0 6.6 1.1 132 66
Cholesterol (mg) 0.0 0.0 69.4 0.0 45.3 326.1 0.0 441 220
Copper (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 7.1 0.0 0.0 0.7 8 4
Folate (mcg) 0.0 0.0 22.5 6.9 0.6 9.5 0.1 40 20
Folate, DFE (mcg) 0.0 0.0 22.5 6.9 0.6 9.5 0.1 40 20
Folate, food (mcg) 0.0 0.0 22.5 6.9 0.6 9.5 0.1 40 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.0 n/a 3.4 0.6 0.0 1.0 0.0 5 3
Glycine (g) 0.0 n/a 0.3 0.2 0.0 0.1 0.0 1 0
Histidine (g) 0.0 n/a 0.4 0.1 0.0 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.4 3.0 0.0 0.1 0.1 4 2
Isoleucine (g) 0.0 n/a 1.0 0.2 0.0 0.3 0.0 1 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 1.6 0.3 0.0 0.5 0.0 2 1
Lysine (g) 0.0 n/a 1.3 0.2 0.0 0.4 0.0 2 1
Magnesium (mg) 6.5 0.0 53.1 107.3 0.4 16.7 0.8 185 92
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.2 1 1
Methionine (g) 0.0 n/a 0.4 0.0 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 5.0 1.0 4.4 25.4 0.0 36 18
Niacin (mg) 0.6 0.0 0.4 0.5 0.0 0.1 0.0 2 1
Pantothenic acid (mg) 0.0 0.0 1.5 0.1 0.0 0.6 0.0 2 1
Phenylalanine (g) 0.0 n/a 0.8 0.2 0.0 0.2 0.0 1 1
Phosphorus (mg) 6.1 0.0 516.4 157.8 5.1 147.6 0.8 834 417
Phytosterols n/a n/a n/a n/a n/a n/a 0.3 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.7 0.1 0.6 3.3 0.0 5 2
Potassium (mg) 70.7 0.0 757.2 327.7 5.1 178.5 5.6 1,345 672
Proline (g) 0.0 n/a 1.6 0.2 0.0 0.5 0.0 2 1
Protein (g) 0.2 0.0 16.1 4.2 0.2 4.9 0.1 26 13
Retinol (mcg) 0.0 0.0 149.0 0.0 141.5 963.9 0.0 1,254 627
Riboflavin (mg) 0.0 0.0 0.8 0.1 0.0 0.3 0.0 1 1
Saturated Fat (g) 0.0 0.0 11.2 1.7 10.8 54.8 0.0 79 39
Selenium (mcg) 0.3 0.0 30.2 3.1 0.2 1.2 0.0 35 17
Serine (g) 0.0 n/a 0.9 0.2 0.0 0.3 0.0 1 1
Sodium (mg) 0.7 0.1 259.2 4.5 150.6 90.4 0.1 506 253
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 111.0 0.4 0.0 0.3 0.0 112 56
Theobromine (mg) 0.0 0.0 0.0 442.3 0.0 0.0 0.0 442 221
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.0 n/a 0.7 0.2 0.0 0.2 0.0 1 1
Tocopherol, alpha (mg) 0.0 0.0 0.3 0.0 0.5 2.5 0.0 3 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Total Fat (g) 0.0 0.0 17.8 2.9 17.1 88.1 0.0 126 63
Trans-monoenoic Fat n/a n/a n/a n/a 0.6 n/a 0.0 1 0
TransFatty acids n/a n/a n/a n/a 0.7 n/a 0.0 1 0
Tryptophan (g) 0.0 n/a 0.2 0.1 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 n/a 0.8 0.2 0.0 0.2 0.0 1 1
Valine (g) 0.0 n/a 1.1 0.3 0.0 0.3 0.0 2 1
Vitamin A, IU (IU) 0.0 0.0 545.0 0.0 527.0 3,498.6 3.9 4,574 2,287
Vitamin A, RAE (mcg) 0.0 0.0 151.0 0.0 144.2 978.2 0.2 1,274 637
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.4 0.0 1 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 5.3 0.0 0.0 1.4 0.0 7 3
Vitamin D (IU) 0.0 0.0 12.2 0.0 12.7 64.3 0.0 89 45
Water (g) 0.1 4.9 55.4 0.6 3.3 137.3 0.1 202 101
Zinc (mg) 0.0 0.0 1.9 1.5 0.0 0.5 0.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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