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Nutritional Facts: Low Carb Sugar Plums

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/4 cup (57g)
unsalted butter
1 1/4 ounces (34g)
sugar-free strawberry gelatin
24 whole (0g)
cloves
1 1/2 cups (128g)
desiccated unsweetened coconut
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.5 0.0 n/a n/a 1.4 2 0
Ash (g) 3.0 0.0 0.7 n/a 2.5 6 1
Aspartic acid (g) 1.2 0.0 n/a n/a 0.9 2 0
Beta-sitosterol n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 222.7 13.6 2.7 n/a 33.2 272 23
Calories 777.0 406.9 67.4 n/a 843.5 2,095 175
Calories (kj) 3,251.2 1,701.9 282.0 n/a 3,528.6 8,764 730
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 9.2 0.0 27.3 n/a 30.2 67 6
Cholesterol (mg) 249.9 122.0 0.0 n/a 0.0 372 31
Copper (mg) 0.0 0.0 0.0 n/a 1.0 1 0
Cystine (g) 0.1 0.0 n/a n/a 0.2 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 20.8 21 2
Folate (mcg) 25.0 1.7 0.0 n/a 11.5 38 3
Folate, DFE (mcg) 25.0 1.7 0.0 n/a 11.5 38 3
Folate, food (mcg) 25.0 1.7 0.0 n/a 11.5 38 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.0 0.1 n/a n/a 2.0 5 0
Glycine (g) 0.3 0.0 n/a n/a 0.4 1 0
Histidine (g) 0.4 0.0 n/a n/a 0.2 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.0 n/a 4.2 5 0
Isoleucine (g) 0.7 0.0 n/a n/a 0.3 1 0
Lactose (g) 7.3 n/a n/a n/a n/a 7 1
Leucine (g) 1.5 0.0 n/a n/a 0.7 2 0
Lysine (g) 1.3 0.0 n/a n/a 0.4 2 0
Magnesium (mg) 20.4 1.1 0.7 n/a 115.0 137 11
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 3.5 4 0
Methionine (g) 0.4 0.0 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 19.6 11.9 0.0 n/a 3.5 35 3
Niacin (mg) 0.3 0.0 0.0 n/a 0.8 1 0
Pantothenic acid (mg) 1.3 0.1 0.0 n/a 1.0 2 0
Phenylalanine (g) 0.7 0.0 n/a n/a 0.4 1 0
Phosphorus (mg) 240.8 13.6 439.9 n/a 263.3 958 80
Polyunsaturated Fat (g) 3.3 1.7 0.0 n/a 0.9 6 0
Potassium (mg) 313.5 13.6 4.8 n/a 694.0 1,026 85
Proline (g) 1.5 0.0 n/a n/a 0.4 2 0
Protein (g) 13.5 0.5 5.3 n/a 8.8 28 2
Retinol (mcg) 815.6 380.8 0.0 n/a 0.0 1,196 100
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.1 0 0
Saturated Fat (g) 43.8 29.2 0.0 n/a 73.1 146 12
Selenium (mcg) 5.5 0.6 0.0 n/a 23.6 30 2
Serine (g) 0.8 0.0 n/a n/a 0.5 1 0
Sodium (mg) 729.3 6.2 293.3 n/a 47.3 1,076 90
Starch (g) 0.8 n/a n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 7.3 0.0 0.0 n/a 9.4 17 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.1 0 0
Threonine (g) 0.5 0.0 n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 0.7 1.3 0.0 n/a 0.6 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0 0
Total Fat (g) 77.8 46.0 0.0 n/a 82.5 206 17
Tryptophan (g) 0.2 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.7 0.0 n/a n/a 0.3 1 0
Valine (g) 0.9 0.0 n/a n/a 0.5 1 0
Vitamin A, IU (IU) 3,051.3 1,418.2 0.0 n/a 0.0 4,469 372
Vitamin A, RAE (mcg) 831.6 388.2 0.0 n/a 0.0 1,220 102
Vitamin B-12 (mcg) 0.6 0.1 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.4 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 1.9 2 0
Vitamin D (IU) 56.8 34.1 0.0 n/a 0.0 91 8
Water (g) 123.7 10.2 0.7 n/a 3.8 138 12
Zinc (mg) 1.2 0.1 0.0 n/a 2.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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