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Nutritional Facts: Low Carb Green Chile Sausage Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pork sausage
8 ounces (227g)
cream cheese
1 tablespoon (3g)
chives
7 ounces (198g)
green chili salsa
4 ounces (114g)
green chilies
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 4.1 0.4 0.0 n/a 0.1 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.0 0.5 0.0 n/a 0.1 n/a 5 1
Ash (g) 10.3 3.0 0.0 4.3 0.7 n/a 18 3
Aspartic acid (g) 5.9 1.2 0.0 n/a 0.3 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 40.9 222.7 2.8 53.6 20.6 n/a 340 57
Calories 1,380.2 777.0 0.9 53.6 45.7 n/a 2,257 376
Calories (kj) 5,770.3 3,251.2 3.8 228.2 190.9 n/a 9,444 1,574
Carbohydrates (g) 0.0 9.2 0.1 12.4 10.8 n/a 33 5
Cholesterol (mg) 326.9 249.9 0.0 0.0 0.0 n/a 577 96
Copper (mg) 0.3 0.0 0.0 0.3 0.2 n/a 1 0
Cystine (g) 0.7 0.1 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 3.2 1.7 n/a 5 1
Folate (mcg) 4.5 25.0 3.2 7.9 26.3 n/a 67 11
Folate, DFE (mcg) 4.5 25.0 3.2 7.9 26.3 n/a 67 11
Folate, food (mcg) 4.5 25.0 3.2 7.9 26.3 n/a 67 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 10.0 3.0 0.0 n/a 0.3 n/a 13 2
Glycine (g) 4.2 0.3 0.0 n/a 0.1 n/a 5 1
Histidine (g) 2.5 0.4 0.0 n/a 0.0 n/a 3 0
Hydroxyproline (g) 1.0 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 5.0 0.9 0.0 0.9 1.4 n/a 8 1
Isoleucine (g) 2.9 0.7 0.0 n/a 0.1 n/a 4 1
Lactose n/a 7.3 n/a n/a n/a n/a 7 1
Leucine (g) 4.9 1.5 0.0 n/a 0.1 n/a 7 1
Lysine (g) 5.4 1.3 0.0 n/a 0.1 n/a 7 1
Magnesium (mg) 63.6 20.4 1.3 29.8 28.6 n/a 144 24
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.3 n/a 1 0
Methionine (g) 1.4 0.4 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 53.6 19.6 0.0 0.0 0.0 n/a 73 12
Niacin (mg) 21.4 0.3 0.0 0.1 1.1 n/a 23 4
Pantothenic acid (mg) 3.0 1.3 0.0 0.0 0.1 n/a 4 1
Phenylalanine (g) 2.5 0.7 0.0 n/a 0.1 n/a 3 1
Phosphorus (mg) 612.9 240.8 1.7 61.5 52.6 n/a 970 162
Phytosterols n/a n/a 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 16.2 3.3 0.0 0.2 0.1 n/a 20 3
Potassium (mg) 1,125.9 313.5 8.9 589.4 388.6 n/a 2,426 404
Proline (g) 3.1 1.5 0.0 n/a 0.1 n/a 5 1
Protein (g) 68.5 13.5 0.1 3.1 2.3 n/a 87 15
Retinol (mcg) 49.9 815.6 0.0 0.0 0.0 n/a 866 144
Riboflavin (mg) 0.6 0.3 0.0 0.1 0.1 n/a 1 0
Saturated Fat (g) 39.9 43.8 0.0 0.1 0.0 n/a 84 14
Selenium (mcg) 0.0 5.5 0.0 1.8 0.6 n/a 8 1
Serine (g) 2.6 0.8 0.0 n/a 0.1 n/a 4 1
Sodium (mg) 2,887.4 729.3 0.1 1,190.7 8.0 n/a 4,816 803
Starch n/a 0.8 n/a 3.2 n/a n/a 4 1
Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 7.3 0.1 6.1 5.8 n/a 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.1 n/a 1 0
Threonine (g) 2.7 0.5 0.0 n/a 0.1 n/a 3 1
Tocopherol, alpha (mg) 0.9 0.7 0.0 2.3 0.8 n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 120.4 77.8 0.0 0.3 0.2 n/a 199 33
TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.5 0.2 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 1.9 0.7 0.0 n/a 0.0 n/a 3 0
Valine (g) 3.2 0.9 0.0 n/a 0.1 n/a 4 1
Vitamin A, IU (IU) 340.5 3,051.3 130.6 579.5 1,347.4 n/a 5,449 908
Vitamin A, RAE (mcg) 59.0 831.6 6.5 29.8 67.4 n/a 994 166
Vitamin B-12 (mcg) 3.9 0.6 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 1.4 0.1 0.0 0.3 0.3 n/a 2 0
Vitamin C (mg) 3.2 0.0 1.7 3.8 277.1 n/a 286 48
Vitamin D (IU) 236.1 56.8 0.0 0.0 0.0 n/a 293 49
Water (g) 255.2 123.7 2.7 178.4 100.3 n/a 660 110
Zinc (mg) 9.9 1.2 0.0 0.7 0.3 n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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