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    Nutritional Facts: Low Carb Green Chile Sausage Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    pork sausage
    8 ounces (227g)
    cream cheese
    1 tablespoon (3g)
    chives
    7 ounces (198g)
    green chili salsa
    4 ounces (114g)
    green chilies
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 4.1 0.4 0.0 n/a 0.1 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 4.0 0.5 0.0 n/a 0.1 n/a 5 1
    Ash (g) 10.3 3.0 0.0 4.3 0.7 n/a 18 3
    Aspartic acid (g) 5.9 1.2 0.0 n/a 0.3 n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 40.9 222.7 2.8 53.6 20.6 n/a 340 57
    Calories 1,380.2 777.0 0.9 53.6 45.7 n/a 2,257 376
    Calories (kj) 5,770.3 3,251.2 3.8 228.2 190.9 n/a 9,444 1,574
    Carbohydrates (g) 0.0 9.2 0.1 12.4 10.8 n/a 33 5
    Cholesterol (mg) 326.9 249.9 0.0 0.0 0.0 n/a 577 96
    Copper (mg) 0.3 0.0 0.0 0.3 0.2 n/a 1 0
    Cystine (g) 0.7 0.1 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 3.2 1.7 n/a 5 1
    Folate (mcg) 4.5 25.0 3.2 7.9 26.3 n/a 67 11
    Folate, DFE (mcg) 4.5 25.0 3.2 7.9 26.3 n/a 67 11
    Folate, food (mcg) 4.5 25.0 3.2 7.9 26.3 n/a 67 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 10.0 3.0 0.0 n/a 0.3 n/a 13 2
    Glycine (g) 4.2 0.3 0.0 n/a 0.1 n/a 5 1
    Histidine (g) 2.5 0.4 0.0 n/a 0.0 n/a 3 0
    Hydroxyproline (g) 1.0 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 5.0 0.9 0.0 0.9 1.4 n/a 8 1
    Isoleucine (g) 2.9 0.7 0.0 n/a 0.1 n/a 4 1
    Lactose n/a 7.3 n/a n/a n/a n/a 7 1
    Leucine (g) 4.9 1.5 0.0 n/a 0.1 n/a 7 1
    Lysine (g) 5.4 1.3 0.0 n/a 0.1 n/a 7 1
    Magnesium (mg) 63.6 20.4 1.3 29.8 28.6 n/a 144 24
    Maltose n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.2 0.3 n/a 1 0
    Methionine (g) 1.4 0.4 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 53.6 19.6 0.0 0.0 0.0 n/a 73 12
    Niacin (mg) 21.4 0.3 0.0 0.1 1.1 n/a 23 4
    Pantothenic acid (mg) 3.0 1.3 0.0 0.0 0.1 n/a 4 1
    Phenylalanine (g) 2.5 0.7 0.0 n/a 0.1 n/a 3 1
    Phosphorus (mg) 612.9 240.8 1.7 61.5 52.6 n/a 970 162
    Phytosterols n/a n/a 0.3 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 16.2 3.3 0.0 0.2 0.1 n/a 20 3
    Potassium (mg) 1,125.9 313.5 8.9 589.4 388.6 n/a 2,426 404
    Proline (g) 3.1 1.5 0.0 n/a 0.1 n/a 5 1
    Protein (g) 68.5 13.5 0.1 3.1 2.3 n/a 87 15
    Retinol (mcg) 49.9 815.6 0.0 0.0 0.0 n/a 866 144
    Riboflavin (mg) 0.6 0.3 0.0 0.1 0.1 n/a 1 0
    Saturated Fat (g) 39.9 43.8 0.0 0.1 0.0 n/a 84 14
    Selenium (mcg) 0.0 5.5 0.0 1.8 0.6 n/a 8 1
    Serine (g) 2.6 0.8 0.0 n/a 0.1 n/a 4 1
    Sodium (mg) 2,887.4 729.3 0.1 1,190.7 8.0 n/a 4,816 803
    Starch n/a 0.8 n/a 3.2 n/a n/a 4 1
    Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 7.3 0.1 6.1 5.8 n/a 19 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.1 n/a 1 0
    Threonine (g) 2.7 0.5 0.0 n/a 0.1 n/a 3 1
    Tocopherol, alpha (mg) 0.9 0.7 0.0 2.3 0.8 n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 120.4 77.8 0.0 0.3 0.2 n/a 199 33
    TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.5 0.2 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 1.9 0.7 0.0 n/a 0.0 n/a 3 0
    Valine (g) 3.2 0.9 0.0 n/a 0.1 n/a 4 1
    Vitamin A, IU (IU) 340.5 3,051.3 130.6 579.5 1,347.4 n/a 5,449 908
    Vitamin A, RAE (mcg) 59.0 831.6 6.5 29.8 67.4 n/a 994 166
    Vitamin B-12 (mcg) 3.9 0.6 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 1.4 0.1 0.0 0.3 0.3 n/a 2 0
    Vitamin C (mg) 3.2 0.0 1.7 3.8 277.1 n/a 286 48
    Vitamin D (IU) 236.1 56.8 0.0 0.0 0.0 n/a 293 49
    Water (g) 255.2 123.7 2.7 178.4 100.3 n/a 660 110
    Zinc (mg) 9.9 1.2 0.0 0.7 0.3 n/a 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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