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Nutritional Facts: Costa Rican Raisin Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (8g)
cornstarch
1/2 cup (119g)
brewed coffee
3/4 cup (150g)
granulated sugar
1 cup (145g)
seedless raisins
1/2 cup (69g)
nuts
1/2 cup (114g)
butter
1/2 cup (110g)
dark brown sugar
2 (100g)
eggs
2 cups (250g)
flour
1 1/2 teaspoons (5g)
cream of tartar
1 1/2 teaspoons (7g)
baking soda
1/2 cup (122g)
milk
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.2 0.6 0.0 n/a 0.7 0.8 n/a n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.0 0.0 n/a 0.6 1.5 0.0 n/a 0.8 1.0 n/a n/a 0.1 n/a 4 0
Ash (g) 0.0 0.4 0.0 2.7 2.8 2.4 0.5 1.1 1.2 1.7 2.5 0.9 0.0 16 2
Aspartic acid (g) 0.0 0.0 n/a 0.2 1.4 0.1 n/a 1.3 1.1 n/a n/a 0.3 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 47.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 47 5
Calcium (mg) 0.2 2.4 1.5 72.5 48.0 27.2 91.3 56.0 37.5 0.4 0.0 145.2 0.5 483 54
Calories 30.5 1.2 580.5 433.6 406.9 813.8 418.0 143.0 910.0 11.6 0.0 78.1 12.1 3,839 427
Calories (kj) 127.5 2.4 2,427.0 1,815.4 1,702.2 3,403.9 1,749.0 599.0 3,807.5 48.6 0.0 327.0 50.6 16,060 1,784
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 7.3 0.0 150.0 114.8 17.4 0.1 107.9 0.7 190.8 2.8 0.0 5.7 0.5 598 66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 0.0 372.0 0.0 0.0 0.0 17.1 0.0 633 70
Copper (mg) 0.0 0.0 0.0 0.5 0.9 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.3 0.5 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.1 0.0 0.0 5.4 6.2 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 18 2
Folate (mcg) 0.0 2.4 0.0 7.3 34.3 3.4 1.1 47.0 457.5 0.0 0.0 6.1 0.0 559 62
Folate, DFE (mcg) 0.0 2.4 0.0 7.3 34.3 3.4 1.1 47.0 727.5 0.0 0.0 6.1 0.0 829 92
Folate, food (mcg) 0.0 2.4 0.0 7.3 34.3 3.4 1.1 47.0 72.5 0.0 0.0 6.1 0.0 174 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 43
Fructose n/a 0.0 0.0 43.0 n/a n/a 1.2 0.0 n/a n/a n/a n/a n/a 44 5
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 40.2 n/a n/a 1.5 0.4 n/a n/a n/a n/a n/a 42 5
Glutamic acid (g) 0.0 0.0 n/a 0.2 3.0 0.2 n/a 1.7 8.7 n/a n/a 0.8 n/a 15 2
Glycine (g) 0.0 0.0 n/a 0.1 0.7 0.0 n/a 0.4 0.9 n/a n/a 0.1 n/a 2 0
Histidine (g) 0.0 0.0 n/a 0.1 0.3 0.0 n/a 0.3 0.6 n/a n/a 0.1 n/a 1 0
Iron (mg) 0.0 0.0 0.1 2.7 2.5 0.0 0.8 1.8 11.6 0.2 0.0 0.1 0.0 20 2
Isoleucine (g) 0.0 0.0 n/a 0.1 0.5 0.1 n/a 0.7 0.9 n/a n/a 0.2 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.1 0.9 0.1 n/a 1.1 1.8 n/a n/a 0.4 n/a 4 0
Lysine (g) 0.0 0.0 n/a 0.1 0.5 0.1 n/a 0.9 0.6 n/a n/a 0.3 n/a 2 0
Magnesium (mg) 0.2 3.6 0.0 46.4 154.1 2.3 9.9 12.0 55.0 0.1 0.0 15.9 0.5 300 33
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.4 1.3 0.0 0.1 0.0 1.7 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.4 0.5 n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 21.5 23.9 0.0 3.7 0.2 0.0 0.0 1.3 0.0 51 6
Niacin (mg) 0.0 0.2 0.0 1.1 3.2 0.0 0.1 0.1 14.8 0.0 0.0 0.1 0.0 20 2
Pantothenic acid (mg) 0.0 0.3 0.0 0.1 0.8 0.1 0.1 1.5 1.1 0.0 0.0 0.4 0.0 5 1
Phenylalanine (g) 0.0 0.0 n/a 0.1 0.7 0.0 n/a 0.7 1.3 n/a n/a 0.2 n/a 3 0
Phosphorus (mg) 1.0 3.6 0.0 146.5 298.0 27.2 4.4 198.0 270.0 0.2 0.0 113.5 0.3 1,063 118
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 7.4 3.5 0.0 1.9 1.0 0.0 0.0 0.2 0.0 14 2
Potassium (mg) 0.2 58.1 3.0 1,086.1 408.9 27.2 146.3 138.0 267.5 742.5 0.0 184.2 6.2 3,068 341
Proline (g) 0.0 0.0 n/a 0.4 0.6 0.1 n/a 0.5 3.0 n/a n/a 0.4 n/a 5 1
Protein (g) 0.0 0.1 0.0 4.5 11.9 1.0 0.1 12.6 25.8 0.0 0.0 4.0 0.0 60 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 0.0 160.0 0.0 0.0 0.0 37.8 0.0 959 107
Riboflavin (mg) 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.5 1.2 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 4.7 58.3 0.0 3.1 0.4 0.0 0.0 2.8 0.0 69 8
Selenium (mcg) 0.2 0.0 0.9 0.9 5.1 1.1 1.3 30.7 84.8 0.0 0.0 2.4 0.0 127 14
Serine (g) 0.0 0.0 n/a 0.1 0.6 0.1 n/a 1.0 1.3 n/a n/a 0.2 n/a 3 0
Sodium (mg) 0.7 2.4 1.5 16.0 458.3 810.4 30.8 142.0 5.0 2.3 1,887.8 59.8 0.4 3,417 380
Starch n/a n/a n/a 3.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 149.7 0.7 n/a n/a 104.0 0.0 n/a n/a n/a n/a n/a 254 28
Sugar (g) 0.0 0.0 149.7 85.8 3.2 0.1 106.7 0.4 0.7 0.0 0.0 n/a 0.5 347 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.0 n/a 0.1 0.4 0.0 n/a 0.6 0.7 n/a n/a 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 7.5 2.6 0.0 1.1 0.2 0.0 0.0 n/a 0.0 12 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.5 1.0 n/a n/a n/a n/a 2 0
Total Fat (g) 0.0 0.0 0.0 0.7 35.2 92.1 0.0 9.5 2.5 0.0 0.0 4.5 0.0 144 16
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 0.0 n/a n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 n/a 0.1 0.2 0.0 n/a 0.2 0.3 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.5 0.8 n/a n/a 0.2 n/a 2 0
Valine (g) 0.0 0.0 n/a 0.1 0.6 0.1 n/a 0.9 1.0 n/a n/a 0.3 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.4 2,836.4 0.0 540.0 0.0 0.0 0.0 168.4 0.0 3,548 394
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 0.0 160.0 0.0 0.0 0.0 40.3 0.0 977 109
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.4 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 5 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 0.0 82.0 0.0 0.0 0.0 n/a 0.0 150 17
Water (g) 0.7 117.8 0.0 22.4 1.2 18.0 1.5 76.2 29.8 0.1 0.0 107.0 2.2 377 42
Zinc (mg) 0.0 0.0 0.0 0.3 2.6 0.1 0.0 1.3 1.8 0.0 0.0 0.5 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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