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    Nutritional Facts: Coconut Creme Brulee

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    prepared vanilla pudding
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (11g)
    flaked coconut
    2 teaspoons (9g)
    butter
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 n/a 0.1 0.0 0 0
    Ash (g) 2.9 0.1 0.2 0.2 3 2
    Aspartic acid (g) 0.4 n/a 0.0 0.0 0 0
    Beta-sitosterol n/a n/a n/a 0.4 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 229.1 22.9 1.2 2.2 255 128
    Calories 258.6 104.9 48.8 67.2 479 240
    Calories (kj) 1,081.9 438.8 204.3 281.1 2,006 1,003
    Campesterol n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 44.7 27.1 5.6 0.0 77 39
    Cholesterol (mg) 24.9 0.0 0.0 20.1 45 23
    Copper (mg) 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 1.1 0.0 1 1
    Folate (mcg) 9.1 0.3 0.3 0.3 10 5
    Folate, DFE (mcg) 9.1 0.3 0.3 0.3 10 5
    Folate, food (mcg) 9.1 0.3 0.3 0.3 10 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.3 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.4 0.1 n/a 0 0
    Glutamic acid (g) 1.2 n/a 0.1 0.0 1 1
    Glycine (g) 0.1 n/a 0.0 0.0 0 0
    Histidine (g) 0.2 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 0.2 0.2 0.0 1 0
    Isoleucine (g) 0.4 n/a 0.0 0.0 0 0
    Lactose n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.6 n/a 0.0 0.0 1 0
    Lysine (g) 0.5 n/a 0.0 0.0 0 0
    Magnesium (mg) 27.2 2.5 5.5 0.2 35 18
    Maltose n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0 0
    Methionine (g) 0.1 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 1.9 0.0 0.1 2.0 4 2
    Niacin (mg) 0.2 0.0 0.1 0.0 0 0
    Pantothenic acid (mg) 0.6 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.3 n/a 0.0 0.0 0 0
    Phosphorus (mg) 446.8 1.1 10.7 2.2 461 230
    Phytosterols (mg) 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.3 1 0
    Potassium (mg) 290.3 36.7 38.7 2.2 368 184
    Proline (g) 0.6 n/a 0.0 0.0 1 0
    Protein (g) 6.1 0.0 0.3 0.1 7 3
    Retinol (mcg) 52.2 0.0 0.0 62.9 115 58
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0 0
    Saturated Fat (g) 3.9 0.0 2.8 4.8 12 6
    Selenium (mcg) 3.6 0.3 1.7 0.1 6 3
    Serine (g) 0.3 n/a 0.0 0.0 0 0
    Sodium (mg) 648.7 7.7 30.5 66.9 754 377
    Starch n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 0 0
    Sucrose n/a 26.1 3.9 n/a 30 15
    Sugar (g) 40.9 26.8 3.9 0.0 72 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 0.3 n/a 0.0 0.0 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.2 0 0
    Tocopherol, beta n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0 0
    Total Fat (g) 6.6 0.0 3.0 7.6 17 9
    Trans-monoenoic Fat n/a n/a 0.0 0.3 0 0
    TransFatty acids n/a n/a 0.0 0.3 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.3 n/a 0.0 0.0 0 0
    Valine (g) 0.4 n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 238.2 0.0 0.0 234.2 472 236
    Vitamin A, RAE (mcg) 56.7 0.0 0.0 64.1 121 60
    Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 1.8 0.0 0.0 0.0 2 1
    Vitamin D n/a 0.0 0.0 5.6 6 3
    Water (g) 166.7 0.4 1.7 1.5 170 85
    Zinc (mg) 0.7 0.0 0.1 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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