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Nutritional Facts: Low Carb Crock Pot Pizza Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
crushed tomatoes
32 ounces (907g)
beef broth
32 ounces (907g)
mushrooms
1 medium (119g)
green peppers
1 small (70g)
onions
1 lb (454g)
Italian sausage
1/2 lb (224g)
pepperoni
1 teaspoon (3g)
garlic powder
2 teaspoons (2g)
dried oregano
2 teaspoons (0g)
italian seasoning
1 cup (112g)
mozzarella cheese
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.2 n/a 1.8 0.0 0.0 5.1 2.6 0.0 0.0 n/a 0.8 0.3 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.7 0.0 0.1 5.4 2.9 0.1 0.0 n/a 0.6 0.4 10 1
Ash (g) 6.1 9.5 7.7 0.5 0.2 9.9 12.0 0.1 0.2 n/a 3.7 2.0 52 6
Aspartic acid (g) 1.0 n/a 1.8 0.2 0.1 7.6 4.1 0.1 0.0 n/a 1.8 0.7 17 2
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 154.2 54.4 27.2 11.9 16.1 95.3 49.3 2.4 31.9 n/a 565.6 277.3 1,286 161
Calories 145.1 63.5 199.6 23.8 28.0 1,561.8 1,106.6 10.3 5.3 n/a 336.0 107.8 3,588 448
Calories (kj) 607.8 263.1 843.8 100.0 116.2 6,542.1 4,625.6 43.0 22.1 n/a 1,404.5 451.3 15,019 1,877
Campesterol n/a n/a 18.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 18 2
Carbohydrates (g) 33.1 0.4 29.6 5.5 6.5 19.4 0.0 2.3 1.4 n/a 2.5 1.0 102 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 258.8 235.2 0.0 0.0 n/a 88.5 22.0 604 76
Copper (mg) 0.8 0.0 2.9 0.1 0.0 0.4 0.3 0.0 0.0 n/a 0.0 0.1 5 1
Cystine (g) 0.1 n/a 0.1 0.0 0.0 0.9 0.5 0.0 0.0 n/a 0.1 0.0 2 0
Dietary Fiber (g) 8.6 0.0 9.1 2.0 1.2 0.5 0.0 0.3 0.9 n/a 0.0 0.0 22 3
Folate (mcg) 59.0 18.1 154.2 11.9 13.3 22.7 11.2 1.5 4.7 n/a 7.8 2.5 307 38
Folate, DFE (mcg) 59.0 18.1 154.2 11.9 13.3 22.7 11.2 1.5 4.7 n/a 7.8 2.5 307 38
Folate, food (mcg) 59.0 18.1 154.2 11.9 13.3 22.7 11.2 1.5 4.7 n/a 7.8 2.5 307 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 1.5 1.3 0.9 n/a 0.0 0.0 0.0 n/a 0.2 0.0 4 1
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0 0
Glucose (dextrose) n/a n/a 13.4 1.4 1.4 n/a 0.0 0.0 0.0 n/a 0.6 0.0 17 2
Glutamic acid (g) 2.6 n/a 3.1 0.2 0.2 12.6 6.7 0.1 0.0 n/a 5.0 2.2 33 4
Glycine (g) 0.2 n/a 0.8 0.0 0.0 5.5 2.4 0.0 0.0 n/a 0.6 0.2 10 1
Histidine (g) 0.1 n/a 0.5 0.0 0.0 2.6 1.5 0.0 0.0 n/a 0.6 0.3 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.9 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 5.9 1.5 4.5 0.4 0.1 6.5 3.6 0.2 0.7 n/a 0.5 0.2 24 3
Isoleucine (g) 0.2 n/a 0.7 0.0 0.0 3.3 2.0 0.0 0.0 n/a 1.3 0.5 8 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Leucine (g) 0.3 n/a 1.1 0.0 0.0 6.1 3.5 0.0 0.0 n/a 2.0 0.9 14 2
Lysine (g) 0.3 n/a 1.0 0.0 0.0 6.9 3.7 0.0 0.0 n/a 1.1 0.7 14 2
Magnesium (mg) 90.7 18.1 81.7 11.9 7.0 81.7 47.0 2.4 5.4 n/a 22.4 9.5 378 47
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Manganese (mg) 0.8 0.1 0.4 0.1 0.1 n/a 1.3 0.0 0.1 n/a 0.0 0.0 3 0
Methionine (g) 0.1 n/a 0.3 0.0 0.0 2.2 1.1 0.0 0.0 n/a 0.6 0.3 5 1
Monounsaturated Fat (g) 0.2 0.8 0.0 0.0 0.0 58.0 38.5 0.0 0.0 n/a 7.4 2.1 107 13
Niacin (mg) 5.5 7.1 32.7 0.6 0.1 18.9 10.4 0.0 0.1 n/a 0.1 0.0 76 9
Pantothenic acid (mg) 1.3 0.2 13.6 0.1 0.1 n/a 2.6 0.0 0.0 n/a 0.2 0.1 18 2
Phenylalanine (g) 0.2 n/a 0.8 0.1 0.0 3.0 1.7 0.0 0.0 n/a 1.1 0.5 8 1
Phosphorus (mg) 145.1 117.9 780.2 23.8 20.3 771.8 396.5 12.8 3.0 n/a 396.5 182.3 2,850 356
Phytosterols n/a n/a n/a 10.7 10.5 0.0 11.2 0.2 4.1 n/a n/a n/a 37 5
Polyunsaturated Fat (g) 0.5 0.1 1.5 0.1 0.0 15.9 7.7 0.0 0.0 n/a 0.9 0.3 27 3
Potassium (mg) 1,329.0 489.9 2,885.1 208.3 102.2 1,380.2 625.0 37.0 25.2 n/a 85.1 31.3 7,198 900
Proline (g) 0.1 n/a 0.7 0.0 0.0 4.2 1.9 0.0 0.0 n/a 2.6 1.2 11 1
Protein (g) 7.4 10.3 28.0 1.0 0.8 86.8 50.8 0.5 0.2 n/a 24.8 9.6 220 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 n/a 194.9 55.8 296 37
Riboflavin (mg) 0.2 0.2 3.6 0.0 0.0 1.1 0.7 0.0 0.0 n/a 0.3 0.1 6 1
Saturated Fat (g) 0.2 1.0 0.5 0.1 0.0 43.8 33.3 0.0 0.0 n/a 14.7 4.3 98 12
Selenium (mcg) 2.7 6.4 84.4 0.0 0.4 99.9 78.4 0.7 0.1 n/a 19.0 4.4 296 37
Serine (g) 0.2 n/a 0.9 0.1 0.0 3.5 1.7 0.0 0.0 n/a 0.8 0.6 8 1
Sodium (mg) 598.7 3,374.7 45.4 3.6 2.8 5,479.8 3,702.7 1.9 0.5 n/a 702.2 382.3 14,295 1,787
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.1 0.7 n/a 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Sugar n/a 0.0 18.0 2.9 3.0 3.9 0.0 0.1 0.1 n/a 1.2 0.2 29 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.7 0.1 0.0 2.8 0.8 0.0 0.0 n/a 0.0 0.0 5 1
Threonine (g) 0.2 n/a 1.0 0.0 0.0 3.6 1.9 0.0 0.0 n/a 1.1 0.4 8 1
Tocopherol, alpha n/a 0.0 0.1 0.4 0.0 1.1 0.0 0.0 0.4 n/a 0.2 0.1 2 0
Tocopherol, beta n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Total Fat (g) 1.3 2.0 3.1 0.2 0.1 124.0 98.5 0.0 0.1 n/a 25.0 7.2 261 33
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.0 0.0 0.0 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 3.7 0.0 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.1 n/a 0.3 0.0 0.0 0.7 0.5 0.0 0.0 n/a 0.6 0.1 2 0
Tyrosine (g) 0.1 n/a 0.4 0.0 0.0 2.6 1.5 0.0 0.0 n/a 1.2 0.6 6 1
Valine (g) 0.2 n/a 2.1 0.0 0.0 3.7 2.2 0.0 0.0 n/a 1.5 0.6 10 1
Vitamin A, IU (IU) 3,170.6 0.0 0.0 440.3 1.4 72.6 0.0 0.0 34.0 n/a 757.1 216.3 4,692 587
Vitamin A, RAE (mcg) 158.8 0.0 0.0 21.4 0.0 45.4 0.0 0.0 1.7 n/a 200.5 57.3 485 61
Vitamin B-12 (mcg) 0.0 0.6 0.4 0.0 0.0 5.9 3.9 0.0 0.0 n/a 2.6 0.6 14 2
Vitamin B-6 (mg) 0.7 0.1 0.9 0.3 0.1 1.5 0.8 0.1 0.0 n/a 0.0 0.0 4 1
Vitamin C (mg) 41.7 0.0 19.1 95.7 5.2 0.5 1.6 0.0 0.0 n/a 0.0 0.0 164 20
Vitamin D (IU) 0.0 0.0 63.5 0.0 0.0 186.1 20.2 0.0 0.0 n/a 17.9 5.3 293 37
Water (g) 405.7 885.0 838.8 111.7 62.4 214.0 68.8 0.2 0.2 n/a 56.0 5.2 2,648 331
Zinc (mg) 1.2 0.0 4.7 0.2 0.1 10.9 5.6 0.1 0.1 n/a 3.3 1.0 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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