You are in: Home /
Lost? Site Map

Nutritional Facts: Sweet Peanut Dessert Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (194g)
chunky peanut butter
3 1/2 cups (830g)
water
1/4 cup (36g)
unsalted peanuts
1/4 cup (55g)
brown sugar
6 ounces (170g)
evaporated milk
1 tablespoon (8g)
cornstarch
2 tablespoons (29g)
water
Total 1 serving
Alanine (g) 1.7 n/a 0.3 n/a 0.4 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 5.3 n/a 0.7 n/a 0.4 0.0 n/a 6 2
Ash (g) 6.4 0.8 1.0 0.2 2.6 0.0 0.0 11 3
Aspartic acid (g) 5.8 n/a 0.6 n/a 0.9 0.0 n/a 7 2
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 87.1 24.9 38.2 45.7 444.0 0.2 0.9 641 160
Calories 1,139.7 0.0 221.4 209.0 228.0 30.5 0.0 1,829 457
Calories (kj) 4,767.8 0.0 926.3 874.5 956.0 127.5 0.0 7,652 1,913
Carbohydrates (g) 41.7 0.0 8.0 53.9 17.1 7.3 0.0 128 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 49.3 0.0 0.0 49 12
Copper (mg) 1.1 0.1 0.6 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.4 n/a 0.1 n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 15.5 0.0 2.0 0.0 0.0 0.1 0.0 18 4
Folate (mcg) 178.0 0.0 20.2 0.6 13.6 0.0 0.0 212 53
Folate, DFE (mcg) 178.0 0.0 20.2 0.6 13.6 0.0 0.0 212 53
Folate, food (mcg) 178.0 0.0 20.2 0.6 13.6 0.0 0.0 212 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.6 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 8.2 n/a n/a 0.7 n/a n/a n/a 9 2
Glutamic acid (g) 9.7 n/a 1.4 n/a 2.4 0.0 n/a 14 3
Glycine (g) 2.7 n/a 0.3 n/a 0.2 0.0 n/a 3 1
Histidine (g) 1.1 n/a 0.1 n/a 0.3 0.0 n/a 2 0
Iron (mg) 3.7 0.0 0.9 0.4 0.3 0.0 0.0 5 1
Isoleucine (g) 1.2 n/a 0.3 n/a 0.7 0.0 n/a 2 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 3.0 n/a 0.5 n/a 1.1 0.0 n/a 5 1
Lysine (g) 1.3 n/a 0.2 n/a 0.9 0.0 n/a 2 1
Magnesium (mg) 309.6 8.3 90.4 5.0 40.8 0.2 0.3 455 114
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.5 0.0 0.6 0.0 0.0 0.0 0.0 4 1
Methionine (g) 0.5 n/a 0.1 n/a 0.3 0.0 n/a 1 0
Monounsaturated Fat (g) 47.5 0.0 11.9 0.0 4.0 0.0 0.0 63 16
Niacin (mg) 26.5 0.0 0.7 0.1 0.3 0.0 0.0 28 7
Pantothenic acid (mg) 2.2 0.0 0.3 0.1 1.1 0.0 0.0 4 1
Phenylalanine (g) 2.3 n/a 0.3 n/a 0.6 0.0 n/a 3 1
Phosphorus (mg) 617.3 0.0 161.6 2.2 345.3 1.0 0.0 1,127 282
Phytosterols (mg) 197.4 n/a n/a n/a n/a n/a n/a 197 49
Polyunsaturated Fat (g) 28.6 0.0 4.1 0.0 0.4 0.0 0.0 33 8
Potassium (mg) 1,441.6 8.3 195.8 73.2 515.4 0.2 0.3 2,235 559
Proline (g) 2.7 n/a 0.3 n/a 1.1 0.0 n/a 4 1
Protein (g) 46.6 0.0 5.6 0.1 11.6 0.0 0.0 64 16
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.2 0.0 0.5 0.0 0.0 1 0
Saturated Fat (g) 15.6 0.0 3.3 0.0 7.8 0.0 0.0 27 7
Selenium (mcg) 15.9 0.0 n/a 0.7 3.9 0.2 0.0 21 5
Serine (g) 2.8 n/a 0.6 n/a 0.6 0.0 n/a 4 1
Sodium (mg) 940.4 24.9 4.0 15.4 180.3 0.7 0.9 1,167 292
Starch (g) 9.5 n/a n/a n/a n/a n/a n/a 10 2
Sucrose (g) 8.1 n/a n/a 52.0 n/a n/a n/a 60 15
Sugar (g) 16.3 0.0 n/a 53.4 n/a 0.0 0.0 70 17
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.2 0.0 0.1 0.0 0.0 0 0
Threonine (g) 1.0 n/a 0.2 n/a 0.5 0.0 n/a 2 0
Tocopherol, alpha (mg) 12.2 0.0 n/a 0.0 n/a 0.0 0.0 12 3
Tocopherol, beta (mg) 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 1.4 n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 15.4 n/a n/a n/a n/a 0.0 n/a 15 4
Total Fat (g) 96.6 0.0 20.2 0.0 12.9 0.0 0.0 130 32
Tryptophan (g) 0.4 n/a 0.1 n/a 0.2 0.0 n/a 1 0
Tyrosine (g) 1.6 n/a 0.2 n/a 0.6 0.0 n/a 2 1
Valine (g) 1.5 n/a 0.3 n/a 0.8 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 7.2 0.0 675.3 0.0 0.0 683 171
Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.8 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 3.2 0.0 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 2.2 828.7 1.1 0.7 126.0 0.7 29.0 988 247
Zinc (mg) 5.4 0.0 1.7 0.0 1.3 0.0 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweet Peanut Dessert Soup.