Nutritional Facts: Tsukimi Udon (full Moon Udon)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (285g)
noodles
1 to taste (0g)
boiling water
1 cup (237g)
cold water
2 (178g)
leeks
6 tablespoons (108g)
soy sauce
2 tablespoons (29g)
mirin
1/2 tablespoon (6g)
sugar
1 to taste (0g)
salt
3 1/2 cups (854g)
chicken broth
4 (200g)
eggs
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 1.5 n/a n/a 0.1 0.6 n/a n/a n/a n/a 1.5 n/a 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 1.0 0.0 n/a 0.0 0.0 n/a 1 0
Arginine (g) 1.7 n/a n/a 0.1 0.4 n/a n/a n/a n/a 1.6 n/a 4 1
Ash (g) 3.2 n/a 0.2 1.9 19.2 0.3 0.0 n/a 8.7 2.1 n/a 36 9
Aspartic acid (g) 2.2 n/a n/a 0.2 1.0 n/a n/a n/a n/a 2.7 n/a 6 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 99.8 n/a 7.1 105.0 21.6 2.6 0.1 n/a 34.2 112.0 n/a 382 96
Calories 1,094.4 n/a 0.0 108.6 64.8 14.7 24.4 n/a 136.6 286.0 n/a 1,730 432
Calories (kj) 4,585.7 n/a 0.0 453.9 271.1 61.4 101.9 n/a 572.2 1,198.0 n/a 7,244 1,811
Carbohydrates (g) 203.1 n/a 0.0 25.2 6.0 1.9 6.3 n/a 3.2 1.4 n/a 247 62
Cholesterol (mg) 239.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 744.0 n/a 983 246
Copper (mg) 0.8 n/a 0.0 0.2 0.1 0.0 0.0 n/a 0.4 0.1 n/a 2 0
Cystine (g) 0.9 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.5 n/a 2 0
Dietary Fiber (g) 9.4 n/a 0.0 3.2 0.9 0.0 0.0 n/a 0.0 0.0 n/a 13 3
Folate (mcg) 655.5 n/a 0.0 113.9 19.4 0.3 0.0 n/a 17.1 94.0 n/a 900 225
Folate, DFE (mcg) 1,054.5 n/a 0.0 113.9 19.4 0.3 0.0 n/a 17.1 94.0 n/a 1,299 325
Folate, food (mcg) 82.7 n/a 0.0 113.9 19.4 0.3 0.0 n/a 17.1 94.0 n/a 327 82
Folic acid (mcg) 572.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 573 143
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 n/a 1 0
Glutamic acid (g) 13.1 n/a n/a 0.4 2.6 n/a n/a n/a n/a 3.3 n/a 19 5
Glycine (g) 1.4 n/a n/a 0.1 0.5 n/a n/a n/a n/a 0.9 n/a 3 1
Histidine (g) 1.1 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.6 n/a 2 0
Iron (mg) 11.4 n/a 0.0 3.7 2.6 0.1 0.0 n/a 1.8 3.5 n/a 23 6
Isoleucine (g) 1.7 n/a n/a 0.1 0.5 n/a n/a n/a n/a 1.3 n/a 4 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 3.2 n/a n/a 0.2 0.8 n/a n/a n/a n/a 2.2 n/a 6 2
Lysine (g) 1.2 n/a n/a 0.1 0.8 n/a n/a n/a n/a 1.8 n/a 4 1
Magnesium (mg) 165.3 n/a 2.4 49.8 43.2 2.9 0.0 n/a 8.5 24.0 n/a 296 74
Maltose (g) 4.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
Manganese (mg) 2.4 n/a 0.0 0.9 0.5 n/a 0.0 n/a 0.9 0.1 n/a 5 1
Methionine (g) 0.8 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.8 n/a 2 0
Monounsaturated Fat (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.0 7.3 n/a 13 3
Niacin (mg) 23.9 n/a 0.0 0.7 4.3 0.0 0.0 n/a 11.7 0.2 n/a 41 10
Pantothenic acid (mg) 2.6 n/a 0.0 0.2 0.4 n/a 0.0 n/a 0.2 3.1 n/a 6 2
Phenylalanine (g) 2.1 n/a n/a 0.1 0.6 n/a n/a n/a n/a 1.4 n/a 4 1
Phosphorus (mg) 686.9 n/a 0.0 62.3 140.4 4.4 0.0 n/a 256.2 396.0 n/a 1,546 387
Polyunsaturated Fat (g) 3.8 n/a 0.0 0.3 0.0 0.0 0.0 n/a 0.9 3.8 n/a 9 2
Potassium (mg) 695.4 n/a 2.4 320.4 229.0 25.9 0.1 n/a 734.4 276.0 n/a 2,284 571
Proline (g) 4.4 n/a n/a 0.1 0.9 n/a n/a n/a n/a 1.0 n/a 6 2
Protein (g) 40.4 n/a 0.0 2.7 11.4 0.1 0.0 n/a 17.3 25.1 n/a 97 24
Retinol (mcg) 48.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 320.0 n/a 368 92
Riboflavin (mg) 1.2 n/a 0.0 0.1 0.2 0.0 0.0 n/a 0.2 0.9 n/a 3 1
Saturated Fat (g) 3.4 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.4 6.3 n/a 11 3
Selenium (mcg) 224.6 n/a 0.0 1.8 0.9 0.1 0.0 n/a 0.0 61.4 n/a 289 72
Serine (g) 2.3 n/a n/a 0.2 0.5 n/a n/a n/a n/a 1.9 n/a 5 1
Sodium (mg) 59.9 n/a 7.1 35.6 6,032.9 184.0 0.1 n/a 2,613.2 284.0 n/a 9,217 2,304
Sucrose (g) 0.8 n/a n/a n/a n/a n/a 6.3 n/a n/a 0.0 n/a 7 2
Sugar (g) 5.4 n/a 0.0 6.9 1.8 0.5 6.3 n/a 2.5 0.7 n/a 24 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 3.2 n/a 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.1 n/a 4 1
Threonine (g) 1.2 n/a n/a 0.1 0.4 n/a n/a n/a n/a 1.1 n/a 3 1
Tocopherol, alpha (mg) 1.1 n/a 0.0 1.6 0.0 0.0 0.0 n/a 0.2 2.1 n/a 5 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 3.9 n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 5 1
Total Fat (g) 12.7 n/a 0.0 0.5 0.1 0.0 0.0 n/a 4.9 19.0 n/a 37 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.3 n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.1 0.4 n/a n/a n/a n/a 1.0 n/a 2 1
Valine (g) 2.0 n/a n/a 0.1 0.6 n/a n/a n/a n/a 1.7 n/a 4 1
Vitamin A, IU (IU) 176.7 n/a 0.0 2,967.3 0.0 0.0 0.0 n/a 0.0 1,080.0 n/a 4,224 1,056
Vitamin A, RAE (mcg) 48.5 n/a 0.0 147.7 0.0 0.0 0.0 n/a 0.0 320.0 n/a 516 129
Vitamin B-12 (mcg) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.9 1.8 n/a 3 1
Vitamin B-6 (mg) 0.6 n/a 0.0 0.4 0.2 0.0 0.0 n/a 0.1 0.3 n/a 2 0
Vitamin C (mg) 0.0 n/a 0.0 21.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 21 5
Vitamin D (IU) 31.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 164.0 n/a 195 49
Water (g) 25.7 n/a 236.8 147.7 71.3 26.1 0.0 n/a 819.4 152.3 n/a 1,479 370
Zinc (mg) 5.5 n/a 0.0 0.2 0.5 0.0 0.0 n/a 0.9 2.6 n/a 10 2

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