Nutritional Facts: Cream Crackers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (274g)
cake flour
1 teaspoon (6g)
salt
1 1/2 teaspoons (6g)
sugar
1 teaspoon (5g)
baking powder
2/3 cup (159g)
heavy cream
Total 1 serving
Alanine (g) 0.7 0.0 n/a n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.0 n/a n/a 0.1 1 0
Ash (g) 1.1 6.0 0.0 3.3 0.7 11 2
Aspartic acid (g) 0.9 0.0 n/a n/a 0.2 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 38.4 1.4 0.1 338.7 103.2 482 80
Calories 991.9 0.0 24.4 2.3 547.7 1,566 261
Calories (kj) 4,151.1 0.0 101.9 9.8 2,290.7 6,554 1,092
Carbohydrates (g) 213.8 0.0 6.3 1.1 4.4 226 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 217.5 217 36
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 509.6 0.0 0.0 0.0 6.3 516 86
Folate, DFE (mcg) 772.7 0.0 0.0 0.0 6.3 779 130
Folate, food (mcg) 128.8 0.0 0.0 0.0 6.3 135 23
Folic acid (mcg) 378.1 0.0 0.0 0.0 0.0 378 63
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 7.4 0.0 n/a n/a 0.7 8 1
Glycine (g) 0.8 0.0 n/a n/a 0.1 1 0
Histidine (g) 0.5 0.0 n/a n/a 0.1 1 0
Iron (mg) 20.1 0.0 0.0 0.5 0.0 21 3
Isoleucine (g) 0.9 0.0 n/a n/a 0.2 1 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.5 0.0 n/a n/a 0.3 2 0
Lysine (g) 0.8 0.0 n/a n/a 0.3 1 0
Magnesium (mg) 43.8 0.1 0.0 1.8 11.1 57 9
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.4 0.0 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 17.0 17 3
Niacin (mg) 18.6 0.0 0.0 0.0 0.1 19 3
Pantothenic acid (mg) 1.3 0.0 0.0 0.0 0.4 2 0
Phenylalanine (g) 1.1 0.0 n/a n/a 0.2 1 0
Phosphorus (mg) 232.9 0.0 0.0 456.2 98.4 788 131
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 2.2 3 1
Potassium (mg) 287.7 0.5 0.1 0.2 119.1 408 68
Proline (g) 2.5 0.0 n/a n/a 0.3 3 0
Protein (g) 22.5 0.0 0.0 0.0 3.3 26 4
Retinol (mcg) 0.0 0.0 0.0 0.0 642.9 643 107
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 36.6 37 6
Selenium (mcg) 13.4 0.0 0.0 0.0 0.8 14 2
Serine (g) 1.2 0.0 n/a n/a 0.2 1 0
Sodium (mg) 5.5 2,325.5 0.1 363.1 60.3 2,754 459
Sucrose n/a n/a 6.3 n/a n/a 6 1
Sugar (g) 0.8 0.0 6.3 0.0 0.2 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.0 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 1.7 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 2.4 0.0 0.0 0.0 58.7 61 10
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.6 0.0 n/a n/a 0.2 1 0
Valine (g) 1.0 0.0 n/a n/a 0.2 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,333.6 2,334 389
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 652.4 652 109
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 42.9 43 7
Water (g) 34.3 0.0 0.0 0.2 91.6 126 21
Zinc (mg) 1.7 0.0 0.0 0.0 0.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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