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    Nutritional Facts: Super Moist Super Easy Banana Bread - OAMC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (500g)
    white flour
    1 teaspoon (6g)
    salt
    4 (200g)
    eggs
    4 teaspoons (18g)
    baking powder
    1 cup (227g)
    butter
    3 cups (675g)
    banana pulp
    2 cups (400g)
    sugar
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (2g)
    vanilla
    Total 1 serving
    Alanine (g) 1.7 0.0 1.5 n/a 0.1 0.3 n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Arginine (g) 2.1 0.0 1.6 n/a 0.1 0.3 n/a 0.0 n/a 4 0
    Ash (g) 2.4 6.0 2.1 13.2 4.8 5.5 0.0 0.0 0.0 34 2
    Aspartic acid (g) 2.2 0.0 2.7 n/a 0.1 0.8 n/a 0.0 n/a 6 0
    Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 75.0 1.4 112.0 1,355.0 54.5 33.8 4.0 13.1 0.2 1,649 118
    Calories 1,820.0 0.0 286.0 9.4 1,627.6 600.8 1,548.0 3.2 6.0 5,901 421
    Calories (kj) 7,615.0 0.0 1,198.0 39.2 6,807.7 2,504.3 6,472.0 13.5 25.3 24,675 1,762
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 381.6 0.0 1.4 4.4 0.1 154.2 399.9 1.1 0.3 943 67
    Cholesterol (mg) 0.0 0.0 744.0 0.0 488.1 0.0 0.0 0.0 0.0 1,232 88
    Copper (mg) 0.7 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 0.0 0.5 n/a 0.0 0.1 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 13.5 0.0 0.0 0.0 0.0 17.6 0.0 0.7 0.0 32 2
    Folate (mcg) 915.0 0.0 94.0 0.0 6.8 135.0 0.0 0.1 0.0 1,151 82
    Folate, DFE (mcg) 1,455.0 0.0 94.0 0.0 6.8 135.0 0.0 0.1 0.0 1,691 121
    Folate, food (mcg) 145.0 0.0 94.0 0.0 6.8 135.0 0.0 0.1 0.0 381 27
    Folic acid (mcg) 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 55
    Fructose n/a n/a 0.0 n/a n/a 32.7 0.0 0.0 n/a 33 2
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 n/a n/a 33.6 0.0 0.0 n/a 34 2
    Glutamic acid (g) 17.4 0.0 3.3 n/a 0.4 1.0 n/a 0.0 n/a 22 2
    Glycine (g) 1.9 0.0 0.9 n/a 0.0 0.3 n/a 0.0 n/a 3 0
    Histidine (g) 1.2 0.0 0.6 n/a 0.1 0.5 n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 23.2 0.0 3.5 2.1 0.0 1.8 0.2 0.1 0.0 31 2
    Isoleucine (g) 1.8 0.0 1.3 n/a 0.1 0.2 n/a 0.0 n/a 3 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 3.6 0.0 2.2 n/a 0.2 0.5 n/a 0.0 n/a 6 0
    Lysine (g) 1.1 0.0 1.8 n/a 0.2 0.3 n/a 0.0 n/a 3 0
    Magnesium (mg) 110.0 0.1 24.0 7.2 4.5 182.3 0.0 0.8 0.3 329 24
    Maltose n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0 0
    Manganese (mg) 3.4 0.0 0.1 0.0 0.0 1.8 0.0 0.2 0.0 6 0
    Methionine (g) 0.9 0.0 0.8 n/a 0.0 0.1 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.4 0.0 7.3 0.0 47.7 0.2 0.0 0.0 0.0 56 4
    Niacin (mg) 29.5 0.0 0.2 0.0 0.1 4.5 0.0 0.0 0.0 34 2
    Pantothenic acid (mg) 2.2 0.0 3.1 0.0 0.2 2.3 0.0 0.0 0.0 8 1
    Phenylalanine (g) 2.6 0.0 1.4 n/a 0.1 0.3 n/a 0.0 n/a 4 0
    Phosphorus (mg) 540.0 0.0 396.0 1,824.9 54.5 148.5 0.0 0.8 0.1 2,965 212
    Phytosterols n/a 0.0 n/a n/a n/a 108.0 n/a 0.3 n/a 108 8
    Polyunsaturated Fat (g) 2.1 0.0 3.8 0.0 6.9 0.5 0.0 0.0 0.0 13 1
    Potassium (mg) 535.0 0.5 276.0 0.9 54.5 2,416.5 8.0 5.6 3.1 3,300 236
    Proline (g) 6.0 0.0 1.0 n/a 0.2 0.2 n/a 0.0 n/a 7 1
    Protein (g) 51.7 0.0 25.1 0.0 1.9 7.4 0.0 0.1 0.0 86 6
    Retinol (mcg) 0.0 0.0 320.0 0.0 1,523.2 0.0 0.0 0.0 0.0 1,843 132
    Riboflavin (mg) 2.5 0.0 0.9 0.0 0.1 0.5 0.1 0.0 0.0 4 0
    Saturated Fat (g) 0.8 0.0 6.3 0.0 116.6 0.8 0.0 0.0 0.0 124 9
    Selenium (mcg) 169.5 0.0 61.4 0.0 2.3 6.8 2.4 0.0 0.0 242 17
    Serine (g) 2.6 0.0 1.9 n/a 0.1 0.3 n/a 0.0 n/a 5 0
    Sodium (mg) 10.0 2,325.5 284.0 1,452.3 1,620.8 6.8 4.0 0.1 0.2 5,704 407
    Starch n/a n/a n/a n/a n/a 36.3 n/a n/a n/a 36 3
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 16.1 399.2 0.0 n/a 415 30
    Sugar (g) 1.4 0.0 0.7 0.0 0.1 82.6 399.2 0.0 0.3 484 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.9 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 4 0
    Threonine (g) 1.4 0.0 1.1 n/a 0.1 0.2 n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.3 0.0 2.1 0.0 5.3 0.7 0.0 0.0 0.0 8 1
    Tocopherol, beta (mg) 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.9 n/a 1.0 n/a 0.0 0.1 n/a 0.1 n/a 3 0
    Total Fat (g) 4.9 0.0 19.0 0.0 184.1 2.2 0.0 0.0 0.0 210 15
    Trans-monoenoic Fat n/a n/a 0.1 n/a 6.8 n/a n/a 0.0 n/a 7 0
    TransFatty acids n/a n/a 0.1 n/a 7.4 n/a n/a 0.0 n/a 8 1
    Tryptophan (g) 0.6 0.0 0.3 n/a 0.0 0.1 n/a 0.0 n/a 1 0
    Tyrosine (g) 1.6 0.0 1.0 n/a 0.1 0.1 n/a 0.0 n/a 3 0
    Valine (g) 2.1 0.0 1.7 n/a 0.1 0.3 n/a 0.0 n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 1,080.0 0.0 5,672.7 432.0 0.0 3.9 0.0 7,189 513
    Vitamin A, RAE (mcg) 0.0 0.0 320.0 0.0 1,552.7 20.3 0.0 0.2 0.0 1,893 135
    Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.4 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.0 2.5 0.0 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 58.7 0.0 0.0 0.0 59 4
    Vitamin D (IU) 0.0 0.0 164.0 0.0 136.2 0.0 0.0 0.0 0.0 300 21
    Water (g) 59.6 0.0 152.3 0.7 36.0 505.6 0.1 0.1 1.1 756 54
    Zinc (mg) 3.5 0.0 2.6 0.0 0.2 1.0 0.0 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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