Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (126g) graham cracker crumbs |
4 tablespoons (50g) granulated sugar |
1/4 cup (57g) butter |
24 ounces (682g) cream cheese |
1 cup (200g) granulated sugar |
5 (250g) eggs |
1 tablespoon (13g) vanilla extract |
1 1/2 cups (345g) sour cream |
4 tablespoons (50g) granulated sugar |
1 teaspoon (4g) vanilla extract |
2 tablespoons (28g) light brown sugar |
2 tablespoons (16g) cornstarch |
1 cup (328g) dark corn syrup |
1/2 cup (55g) pecans |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.0 | 1.3 | n/a | 1.8 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 7 | 1 |
Arginine (g) | 0.4 | n/a | 0.0 | 1.6 | n/a | 2.1 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 5 | 1 |
Ash (g) | 2.3 | 0.0 | 1.2 | 9.0 | 0.0 | 2.7 | 0.0 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.8 | 0.0 | 20 | 2 |
Aspartic acid (g) | 0.4 | n/a | 0.0 | 3.5 | n/a | 3.3 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 9 | 1 |
Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | 51 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 30.2 | 0.5 | 13.6 | 668.0 | 2.0 | 140.0 | 1.4 | 379.5 | 0.5 | 0.5 | 22.9 | 0.3 | 59.0 | 38.2 | 0.5 | 1,357 | 136 |
Calories | 533.0 | 195.0 | 406.9 | 2,331.1 | 774.0 | 357.5 | 37.4 | 665.9 | 195.0 | 12.1 | 104.9 | 61.0 | 938.1 | 376.6 | 12.1 | 7,001 | 700 |
Calories (kj) | 2,230.2 | 815.5 | 1,701.9 | 9,753.7 | 3,236.0 | 1,497.5 | 156.7 | 2,791.1 | 815.5 | 50.6 | 438.8 | 255.0 | 3,919.6 | 1,574.5 | 50.6 | 29,287 | 2,929 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | 3 | 0 |
Carbohydrates (g) | 96.8 | 50.4 | 0.0 | 27.7 | 200.0 | 1.8 | 1.6 | 9.9 | 50.4 | 0.5 | 27.1 | 14.6 | 254.5 | 7.6 | 0.5 | 743 | 74 |
Cholesterol (mg) | 0.0 | 0.0 | 122.0 | 749.8 | 0.0 | 930.0 | 0.0 | 179.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,981 | 198 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 2 | 0 |
Cystine (g) | 0.2 | n/a | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.2 | 0.0 | 9 | 1 |
Folate (mcg) | 58.0 | 0.0 | 1.7 | 75.0 | 0.0 | 117.5 | 0.0 | 24.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 12.0 | 0.0 | 289 | 29 |
Folate, DFE (mcg) | 83.2 | 0.0 | 1.7 | 75.0 | 0.0 | 117.5 | 0.0 | 24.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 12.0 | 0.0 | 314 | 31 |
Folate, food (mcg) | 21.4 | 0.0 | 1.7 | 75.0 | 0.0 | 117.5 | 0.0 | 24.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 12.0 | 0.0 | 252 | 25 |
Folic acid (mcg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 4 |
Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 2.9 | n/a | 0.1 | 8.9 | n/a | 4.2 | n/a | 2.0 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 19 | 2 |
Glycine (g) | 0.3 | n/a | 0.0 | 1.0 | n/a | 1.1 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
Histidine (g) | 0.2 | n/a | 0.0 | 1.2 | n/a | 0.8 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.7 | 0.0 | 0.0 | 2.6 | 0.1 | 4.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.1 | 1.2 | 1.4 | 0.0 | 15 | 2 |
Isoleucine (g) | 0.3 | n/a | 0.0 | 2.2 | n/a | 1.7 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 5 | 0 |
Lactose | n/a | 0.0 | n/a | 21.9 | 0.0 | 0.0 | n/a | 12.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 34 | 3 |
Leucine (g) | 0.6 | n/a | 0.0 | 4.5 | n/a | 2.7 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 9 | 1 |
Lysine (g) | 0.2 | n/a | 0.0 | 3.9 | n/a | 2.3 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 7 | 1 |
Magnesium (mg) | 37.8 | 0.0 | 1.1 | 61.3 | 0.0 | 30.0 | 1.6 | 34.5 | 0.0 | 0.5 | 2.5 | 0.5 | 26.2 | 65.9 | 0.5 | 262 | 26 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.5 | 0.0 | 4 | 0 |
Methionine (g) | 0.1 | n/a | 0.0 | 1.3 | n/a | 1.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 5.1 | 0.0 | 11.9 | 58.8 | 0.0 | 9.1 | 0.0 | 17.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | 0.0 | 125 | 12 |
Niacin (mg) | 5.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 8 | 1 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.1 | 3.9 | 0.0 | 3.8 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 10 | 1 |
Phenylalanine (g) | 0.4 | n/a | 0.0 | 2.0 | n/a | 1.7 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 5 | 0 |
Phosphorus (mg) | 131.0 | 0.0 | 13.6 | 722.5 | 0.0 | 495.0 | 0.8 | 396.8 | 0.0 | 0.3 | 1.1 | 2.1 | 36.1 | 151.0 | 0.3 | 1,950 | 195 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 55.6 | n/a | 56 | 6 |
Polyunsaturated Fat (g) | 4.8 | 0.0 | 1.7 | 9.8 | 0.0 | 4.8 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 36 | 4 |
Potassium (mg) | 170.1 | 1.0 | 13.6 | 940.6 | 4.0 | 345.0 | 19.2 | 486.5 | 1.0 | 6.2 | 36.7 | 0.5 | 144.3 | 223.5 | 6.2 | 2,398 | 240 |
Proline (g) | 1.0 | n/a | 0.0 | 4.5 | n/a | 1.3 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 8 | 1 |
Protein (g) | 8.7 | 0.0 | 0.5 | 40.4 | 0.0 | 31.4 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 93 | 9 |
Retinol (mcg) | 0.0 | 0.0 | 380.8 | 2,446.9 | 0.0 | 400.0 | 0.0 | 600.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,828 | 383 |
Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 1.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Saturated Fat (g) | 1.9 | 0.0 | 29.2 | 131.5 | 0.0 | 7.8 | 0.0 | 39.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 213 | 21 |
Selenium (mcg) | 12.9 | 0.3 | 0.6 | 16.4 | 1.2 | 76.8 | 0.0 | 9.0 | 0.3 | 0.0 | 0.3 | 0.4 | 9.5 | 2.1 | 0.0 | 130 | 13 |
Serine (g) | 0.4 | n/a | 0.0 | 2.5 | n/a | 2.4 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 6 | 1 |
Sodium (mg) | 601.0 | 0.5 | 405.2 | 2,187.9 | 2.0 | 355.0 | 1.2 | 276.0 | 0.5 | 0.4 | 7.7 | 1.4 | 508.4 | 0.0 | 0.4 | 4,348 | 435 |
Starch | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 2 | 0 |
Sucrose | n/a | 50.3 | n/a | 0.0 | 199.6 | 0.0 | n/a | 0.0 | 50.3 | n/a | 26.1 | n/a | n/a | 2.1 | n/a | 328 | 33 |
Sugar (g) | 39.2 | 50.3 | 0.0 | 21.9 | 199.6 | 0.9 | 1.6 | 12.1 | 50.3 | 0.5 | 26.8 | 0.0 | 87.6 | 2.2 | 0.5 | 494 | 49 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | n/a | 0.0 | 1.6 | n/a | 1.4 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.4 | 0.0 | 1.3 | 2.0 | 0.0 | 2.6 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 9 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.3 | n/a | 1.3 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 13.3 | n/a | 15 | 1 |
Total Fat (g) | 12.7 | 0.0 | 46.0 | 233.4 | 0.0 | 23.8 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.2 | 0.0 | 423 | 42 |
Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | 1.9 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.4 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 0.0 | 2.1 | n/a | 1.2 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
Valine (g) | 0.4 | n/a | 0.0 | 2.7 | n/a | 2.1 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 6 | 1 |
Vitamin A, IU (IU) | 2.5 | 0.0 | 1,418.2 | 9,153.9 | 0.0 | 1,350.0 | 0.0 | 2,149.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 14,104 | 1,410 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 388.2 | 2,494.7 | 0.0 | 400.0 | 0.0 | 607.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 3,892 | 389 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 2.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 34.1 | 170.4 | 0.0 | 205.0 | 0.0 | 48.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 458 | 46 |
Water (g) | 5.5 | 0.0 | 9.0 | 371.1 | 0.0 | 190.4 | 6.8 | 256.9 | 0.0 | 2.2 | 0.4 | 1.3 | 72.2 | 1.9 | 2.2 | 920 | 92 |
Zinc (mg) | 1.0 | 0.0 | 0.1 | 3.5 | 0.0 | 3.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 0.0 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.