Nutritional Facts: Scallop Quiche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
pie crusts
1 cup (227g)
bay scallops
1 cup (238g)
heavy cream
4 (200g)
eggs
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
thyme
3 tablespoons (15g)
crisp bacon
Total 1 serving
Alanine (g) 0.4 1.2 0.2 1.5 n/a n/a n/a 0.4 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 0.4 1.5 0.2 1.6 n/a n/a n/a 0.4 4 1
Ash (g) 2.9 3.9 1.1 2.1 n/a n/a n/a 1.1 11 3
Aspartic acid (g) 0.5 2.1 0.4 2.7 n/a n/a n/a 0.6 6 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 17.5 13.6 154.7 112.0 n/a n/a n/a 1.7 299 75
Calories 909.9 156.6 821.1 286.0 n/a n/a n/a 83.2 2,257 564
Calories (kj) 3,806.3 655.9 3,434.3 1,198.0 n/a n/a n/a 347.8 9,442 2,361
Carbohydrates (g) 82.1 7.2 6.6 1.4 n/a n/a n/a 0.2 98 24
Cholesterol (mg) 0.0 54.5 326.1 744.0 n/a n/a n/a 16.9 1,141 285
Copper (mg) 0.2 0.1 0.0 0.1 n/a n/a n/a 0.0 0 0
Cystine (g) 0.2 0.3 0.0 0.5 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 6.6 0.0 0.0 0.0 n/a n/a n/a 0.0 7 2
Folate (mcg) 137.7 36.3 9.5 94.0 n/a n/a n/a 0.3 278 69
Folate, DFE (mcg) 221.2 36.3 9.5 94.0 n/a n/a n/a 0.3 361 90
Folate, food (mcg) 19.4 36.3 9.5 94.0 n/a n/a n/a 0.3 160 40
Folic acid (mcg) 118.3 0.0 0.0 0.0 n/a n/a n/a 0.0 118 30
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.7 3.2 1.0 3.3 n/a n/a n/a 0.9 12 3
Glycine (g) 0.4 2.3 0.1 0.9 n/a n/a n/a 0.4 4 1
Histidine (g) 0.2 0.4 0.1 0.6 n/a n/a n/a 0.2 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Iron (mg) 5.0 0.9 0.1 3.5 n/a n/a n/a 0.2 10 2
Isoleucine (g) 0.4 0.9 0.3 1.3 n/a n/a n/a 0.3 3 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 1.6 0.5 2.2 n/a n/a n/a 0.5 6 1
Lysine (g) 0.2 1.7 0.4 1.8 n/a n/a n/a 0.5 5 1
Magnesium (mg) 23.3 49.9 16.7 24.0 n/a n/a n/a 5.1 119 30
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.1 n/a n/a n/a 0.0 1 0
Methionine (g) 0.2 0.6 0.1 0.8 n/a n/a n/a 0.1 2 0
Monounsaturated Fat (g) 26.2 0.1 25.4 7.3 n/a n/a n/a 2.8 62 15
Niacin (mg) 5.7 1.6 0.1 0.2 n/a n/a n/a 1.7 9 2
Pantothenic acid (mg) 0.3 0.5 0.6 3.1 n/a n/a n/a 0.2 5 1
Phenylalanine (g) 0.6 0.8 0.2 1.4 n/a n/a n/a 0.2 3 1
Phosphorus (mg) 116.4 758.0 147.6 396.0 n/a n/a n/a 81.9 1,500 375
Polyunsaturated Fat (g) 15.8 0.3 3.3 3.8 n/a n/a n/a 0.7 24 6
Potassium (mg) 114.5 465.2 178.5 276.0 n/a n/a n/a 86.9 1,121 280
Proline (g) 1.3 0.6 0.5 1.0 n/a n/a n/a 0.3 4 1
Protein (g) 11.1 27.4 4.9 25.1 n/a n/a n/a 5.7 74 19
Retinol (mcg) 0.0 2.3 963.9 320.0 n/a n/a n/a 1.7 1,288 322
Riboflavin (mg) 0.5 0.0 0.3 0.9 n/a n/a n/a 0.0 2 0
Saturated Fat (g) 14.9 0.3 54.8 6.3 n/a n/a n/a 2.1 78 20
Selenium (mcg) 36.5 29.0 1.2 61.4 n/a n/a n/a 9.5 138 34
Serine (g) 0.6 0.8 0.3 1.9 n/a n/a n/a 0.2 4 1
Sodium (mg) 935.1 889.6 90.4 284.0 n/a n/a n/a 355.2 2,554 639
Starch n/a 4.9 n/a n/a n/a n/a n/a n/a 5 1
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.3 0.0 0.3 0.7 n/a n/a n/a 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 0.1 0.1 n/a n/a n/a 0.1 1 0
Threonine (g) 0.3 0.8 0.2 1.1 n/a n/a n/a 0.2 3 1
Tocopherol, alpha (mg) 0.5 0.0 2.5 2.1 n/a n/a n/a 0.0 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 1.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 59.8 1.1 88.1 19.0 n/a n/a n/a 6.4 174 44
Trans-monoenoic Fat n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.2 0.1 0.3 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.3 0.7 0.2 1.0 n/a n/a n/a 0.2 2 1
Valine (g) 0.4 0.9 0.3 1.7 n/a n/a n/a 0.3 4 1
Vitamin A, IU (IU) 0.0 6.8 3,498.6 1,080.0 n/a n/a n/a 5.7 4,591 1,148
Vitamin A, RAE (mcg) 0.0 2.3 978.2 320.0 n/a n/a n/a 1.7 1,302 326
Vitamin B-12 (mcg) 0.0 3.2 0.4 1.8 n/a n/a n/a 0.2 6 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.3 n/a n/a n/a 0.1 1 0
Vitamin C (mg) 0.0 0.0 1.4 0.0 n/a n/a n/a 0.0 1 0
Vitamin D (IU) 0.0 2.3 64.3 164.0 n/a n/a n/a 6.5 237 59
Water (g) 38.2 187.3 137.3 152.3 n/a n/a n/a 1.9 517 129
Zinc (mg) 0.8 2.1 0.5 2.6 n/a n/a n/a 0.5 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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