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Nutritional Facts: Scalloped Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,278g)
potatoes
1 (110g)
onions
2 cups (478g)
cream
8 tablespoons (114g)
butter
2 cups (226g)
medium cheddar
1 (4g)
chicken bouillon cubes
1 tablespoon (8g)
flour
1 to taste (0g)
salt
1 to taste (0g)
white pepper
Total 1 serving
Alanine (g) 0.8 0.0 0.4 0.0 1.6 n/a 0.0 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.3 0.1 0.4 0.0 2.1 n/a 0.0 n/a n/a 4 1
Ash (g) 13.8 0.4 2.2 2.4 8.9 2.0 0.0 n/a n/a 30 7
Aspartic acid (g) 6.0 0.1 0.8 0.1 3.6 n/a 0.0 n/a n/a 11 3
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 153.4 25.3 329.8 27.3 1,629.5 7.5 1.2 n/a n/a 2,174 543
Calories 984.1 44.0 1,395.8 814.5 910.8 10.7 28.4 n/a n/a 4,188 1,047
Calories (kj) 4,102.4 182.6 5,845.9 3,406.9 3,805.8 44.7 119.0 n/a n/a 17,507 4,377
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 223.3 10.3 14.1 0.1 2.9 0.7 6.0 n/a n/a 257 64
Cholesterol (mg) 0.0 0.0 530.6 244.2 237.3 0.5 0.0 n/a n/a 1,013 253
Copper (mg) 1.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.3 0.0 0.1 0.0 0.3 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 28.1 1.9 0.0 0.0 0.0 0.0 0.2 n/a n/a 30 8
Folate (mcg) 204.5 20.9 19.1 3.4 40.7 1.3 14.3 n/a n/a 304 76
Folate, DFE (mcg) 204.5 20.9 19.1 3.4 40.7 1.3 22.7 n/a n/a 313 78
Folate, food (mcg) 204.5 20.9 19.1 3.4 40.7 1.3 2.3 n/a n/a 292 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.0 n/a n/a 12 3
Fructose (g) 3.5 1.4 n/a n/a n/a n/a n/a n/a n/a 5 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.2 2.2 n/a n/a n/a n/a n/a n/a n/a 6 2
Glutamic acid (g) 4.4 0.3 2.2 0.2 13.8 n/a 0.3 n/a n/a 21 5
Glycine (g) 0.7 0.0 0.2 0.0 1.0 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.4 0.0 0.3 0.0 2.0 n/a 0.0 n/a n/a 3 1
Iron (mg) 10.0 0.2 0.1 0.0 1.5 0.0 0.4 n/a n/a 12 3
Isoleucine (g) 0.8 0.0 0.6 0.1 3.5 n/a 0.0 n/a n/a 5 1
Lactose (g) 0.0 0.0 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Leucine (g) 1.2 0.0 1.0 0.1 5.4 n/a 0.1 n/a n/a 8 2
Lysine (g) 1.3 0.0 0.8 0.1 4.7 n/a 0.0 n/a n/a 7 2
Magnesium (mg) 293.9 11.0 33.5 2.3 63.3 2.2 1.7 n/a n/a 408 102
Maltose (g) 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Manganese (mg) 2.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 2 1
Methionine (g) 0.4 0.0 0.3 0.0 1.5 n/a 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 0.0 0.0 43.5 23.9 21.2 0.2 0.0 n/a n/a 89 22
Niacin (mg) 13.5 0.1 0.2 0.0 0.2 0.1 0.5 n/a n/a 15 4
Pantothenic acid (mg) 3.8 0.1 1.2 0.1 0.9 0.0 0.0 n/a n/a 6 2
Phenylalanine (g) 1.0 0.0 0.5 0.0 3.0 n/a 0.0 n/a n/a 5 1
Phosphorus (mg) 728.5 31.9 291.6 27.3 1,157.1 6.6 8.4 n/a n/a 2,251 563
Phytosterols (mg) 63.9 16.5 n/a n/a n/a n/a n/a n/a n/a 80 20
Polyunsaturated Fat (g) 0.5 0.0 4.2 3.5 2.1 0.2 0.0 n/a n/a 11 3
Potassium (mg) 5,380.4 160.6 463.7 27.3 221.5 12.4 8.4 n/a n/a 6,274 1,569
Proline (g) 0.8 0.0 1.0 0.1 6.3 n/a 0.1 n/a n/a 8 2
Protein (g) 25.8 1.2 10.4 1.0 56.3 0.7 0.8 n/a n/a 96 24
Retinol (mcg) 0.0 0.0 1,309.7 762.3 583.1 0.0 0.0 n/a n/a 2,655 664
Riboflavin (mg) 0.4 0.0 0.6 0.0 0.8 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 0.3 0.0 92.4 58.4 47.7 0.1 0.0 n/a n/a 199 50
Selenium (mcg) 3.8 0.6 2.4 1.1 31.4 1.1 2.6 n/a n/a 43 11
Serine (g) 0.9 0.0 0.6 0.1 3.3 n/a 0.0 n/a n/a 5 1
Sodium (mg) 76.7 4.4 162.5 811.1 1,403.5 955.0 0.2 n/a n/a 3,413 853
Starch (g) 197.3 0.0 n/a n/a n/a n/a n/a n/a n/a 197 49
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 1.1 n/a n/a 0.5 n/a n/a n/a n/a 4 1
Sugar (g) 10.0 4.7 0.5 0.1 1.2 0.7 0.0 n/a n/a 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.1 0.1 0.0 0.1 0.0 0.1 n/a n/a 1 0
Threonine (g) 0.8 0.0 0.5 0.0 2.0 n/a 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 0.1 0.0 4.2 2.6 0.7 0.0 0.0 n/a n/a 8 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.2 0.1 147.7 92.1 74.9 0.6 0.1 n/a n/a 317 79
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.3 0.0 0.1 0.0 0.7 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.6 0.0 0.5 0.0 2.7 n/a 0.0 n/a n/a 4 1
Valine (g) 1.3 0.0 0.7 0.1 3.8 n/a 0.0 n/a n/a 6 1
Vitamin A, IU (IU) 25.6 2.2 4,842.1 2,838.9 2,264.5 0.1 0.0 n/a n/a 9,973 2,493
Vitamin A, RAE (mcg) 0.0 0.0 1,333.6 777.0 598.9 0.0 0.0 n/a n/a 2,710 677
Vitamin B-12 (mcg) 0.0 0.0 1.0 0.2 1.9 0.0 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 3.8 0.1 0.1 0.0 0.2 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 251.8 8.1 2.9 0.0 0.0 0.0 0.0 n/a n/a 263 66
Vitamin D (IU) 0.0 0.0 109.9 68.2 54.2 0.0 0.0 n/a n/a 232 58
Water (g) 1,014.0 98.0 303.5 18.0 83.1 0.1 0.9 n/a n/a 1,518 379
Zinc (mg) 3.7 0.2 1.2 0.1 7.0 0.0 0.1 n/a n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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