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    Nutritional Facts: Scalloped Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,278g)
    potatoes
    1 (110g)
    onions
    2 cups (478g)
    cream
    8 tablespoons (114g)
    butter
    2 cups (226g)
    medium cheddar
    1 (4g)
    chicken bouillon cubes
    1 tablespoon (8g)
    flour
    1 to taste (0g)
    salt
    1 to taste (0g)
    white pepper
    Total 1 serving
    Alanine (g) 0.8 0.0 0.4 0.0 1.6 n/a 0.0 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.3 0.1 0.4 0.0 2.1 n/a 0.0 n/a n/a 4 1
    Ash (g) 13.8 0.4 2.2 2.4 8.9 2.0 0.0 n/a n/a 30 7
    Aspartic acid (g) 6.0 0.1 0.8 0.1 3.6 n/a 0.0 n/a n/a 11 3
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 153.4 25.3 329.8 27.3 1,629.5 7.5 1.2 n/a n/a 2,174 543
    Calories 984.1 44.0 1,395.8 814.5 910.8 10.7 28.4 n/a n/a 4,188 1,047
    Calories (kj) 4,102.4 182.6 5,845.9 3,406.9 3,805.8 44.7 119.0 n/a n/a 17,507 4,377
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 223.3 10.3 14.1 0.1 2.9 0.7 6.0 n/a n/a 257 64
    Cholesterol (mg) 0.0 0.0 530.6 244.2 237.3 0.5 0.0 n/a n/a 1,013 253
    Copper (mg) 1.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 2 0
    Cystine (g) 0.3 0.0 0.1 0.0 0.3 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 28.1 1.9 0.0 0.0 0.0 0.0 0.2 n/a n/a 30 8
    Folate (mcg) 204.5 20.9 19.1 3.4 40.7 1.3 14.3 n/a n/a 304 76
    Folate, DFE (mcg) 204.5 20.9 19.1 3.4 40.7 1.3 22.7 n/a n/a 313 78
    Folate, food (mcg) 204.5 20.9 19.1 3.4 40.7 1.3 2.3 n/a n/a 292 73
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.0 n/a n/a 12 3
    Fructose (g) 3.5 1.4 n/a n/a n/a n/a n/a n/a n/a 5 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.2 2.2 n/a n/a n/a n/a n/a n/a n/a 6 2
    Glutamic acid (g) 4.4 0.3 2.2 0.2 13.8 n/a 0.3 n/a n/a 21 5
    Glycine (g) 0.7 0.0 0.2 0.0 1.0 n/a 0.0 n/a n/a 2 0
    Histidine (g) 0.4 0.0 0.3 0.0 2.0 n/a 0.0 n/a n/a 3 1
    Iron (mg) 10.0 0.2 0.1 0.0 1.5 0.0 0.4 n/a n/a 12 3
    Isoleucine (g) 0.8 0.0 0.6 0.1 3.5 n/a 0.0 n/a n/a 5 1
    Lactose (g) 0.0 0.0 n/a n/a 0.5 n/a n/a n/a n/a 1 0
    Leucine (g) 1.2 0.0 1.0 0.1 5.4 n/a 0.1 n/a n/a 8 2
    Lysine (g) 1.3 0.0 0.8 0.1 4.7 n/a 0.0 n/a n/a 7 2
    Magnesium (mg) 293.9 11.0 33.5 2.3 63.3 2.2 1.7 n/a n/a 408 102
    Maltose (g) 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 2 1
    Methionine (g) 0.4 0.0 0.3 0.0 1.5 n/a 0.0 n/a n/a 2 1
    Monounsaturated Fat (g) 0.0 0.0 43.5 23.9 21.2 0.2 0.0 n/a n/a 89 22
    Niacin (mg) 13.5 0.1 0.2 0.0 0.2 0.1 0.5 n/a n/a 15 4
    Pantothenic acid (mg) 3.8 0.1 1.2 0.1 0.9 0.0 0.0 n/a n/a 6 2
    Phenylalanine (g) 1.0 0.0 0.5 0.0 3.0 n/a 0.0 n/a n/a 5 1
    Phosphorus (mg) 728.5 31.9 291.6 27.3 1,157.1 6.6 8.4 n/a n/a 2,251 563
    Phytosterols (mg) 63.9 16.5 n/a n/a n/a n/a n/a n/a n/a 80 20
    Polyunsaturated Fat (g) 0.5 0.0 4.2 3.5 2.1 0.2 0.0 n/a n/a 11 3
    Potassium (mg) 5,380.4 160.6 463.7 27.3 221.5 12.4 8.4 n/a n/a 6,274 1,569
    Proline (g) 0.8 0.0 1.0 0.1 6.3 n/a 0.1 n/a n/a 8 2
    Protein (g) 25.8 1.2 10.4 1.0 56.3 0.7 0.8 n/a n/a 96 24
    Retinol (mcg) 0.0 0.0 1,309.7 762.3 583.1 0.0 0.0 n/a n/a 2,655 664
    Riboflavin (mg) 0.4 0.0 0.6 0.0 0.8 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 0.3 0.0 92.4 58.4 47.7 0.1 0.0 n/a n/a 199 50
    Selenium (mcg) 3.8 0.6 2.4 1.1 31.4 1.1 2.6 n/a n/a 43 11
    Serine (g) 0.9 0.0 0.6 0.1 3.3 n/a 0.0 n/a n/a 5 1
    Sodium (mg) 76.7 4.4 162.5 811.1 1,403.5 955.0 0.2 n/a n/a 3,413 853
    Starch (g) 197.3 0.0 n/a n/a n/a n/a n/a n/a n/a 197 49
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.2 1.1 n/a n/a 0.5 n/a n/a n/a n/a 4 1
    Sugar (g) 10.0 4.7 0.5 0.1 1.2 0.7 0.0 n/a n/a 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.0 0.1 0.1 0.0 0.1 0.0 0.1 n/a n/a 1 0
    Threonine (g) 0.8 0.0 0.5 0.0 2.0 n/a 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 0.1 0.0 4.2 2.6 0.7 0.0 0.0 n/a n/a 8 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 1.2 0.1 147.7 92.1 74.9 0.6 0.1 n/a n/a 317 79
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.3 0.0 0.1 0.0 0.7 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.6 0.0 0.5 0.0 2.7 n/a 0.0 n/a n/a 4 1
    Valine (g) 1.3 0.0 0.7 0.1 3.8 n/a 0.0 n/a n/a 6 1
    Vitamin A, IU (IU) 25.6 2.2 4,842.1 2,838.9 2,264.5 0.1 0.0 n/a n/a 9,973 2,493
    Vitamin A, RAE (mcg) 0.0 0.0 1,333.6 777.0 598.9 0.0 0.0 n/a n/a 2,710 677
    Vitamin B-12 (mcg) 0.0 0.0 1.0 0.2 1.9 0.0 0.0 n/a n/a 3 1
    Vitamin B-6 (mg) 3.8 0.1 0.1 0.0 0.2 0.0 0.0 n/a n/a 4 1
    Vitamin C (mg) 251.8 8.1 2.9 0.0 0.0 0.0 0.0 n/a n/a 263 66
    Vitamin D (IU) 0.0 0.0 109.9 68.2 54.2 0.0 0.0 n/a n/a 232 58
    Water (g) 1,014.0 98.0 303.5 18.0 83.1 0.1 0.9 n/a n/a 1,518 379
    Zinc (mg) 3.7 0.2 1.2 0.1 7.0 0.0 0.1 n/a n/a 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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