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    Nutritional Facts: Cranberry and Walnut Coleslaw

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (80g)
    cider vinegar
    1/3 cup (73g)
    vegetable oil
    1/3 cup (67g)
    sugar
    1 teaspoon (2g)
    celery seeds
    1 cup (117g)
    walnuts
    1 cup (100g)
    dried cranberries
    2 cups (140g)
    red cabbage
    2 cups (140g)
    green cabbage
    1/4 cup (40g)
    red onions
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 0.8 0.0 0.1 0.1 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 n/a n/a 2.7 0.1 0.1 0.1 0.0 3 0
    Ash (g) 0.1 0.0 0.0 0.2 2.1 0.2 0.9 0.9 0.1 4 1
    Aspartic acid (g) 0.0 0.0 n/a n/a 2.1 0.2 0.2 0.2 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a 74.9 n/a n/a n/a n/a 75 12
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 5.6 0.0 0.7 35.3 114.7 8.0 63.0 56.0 9.2 292 49
    Calories 16.7 641.7 257.7 7.8 765.2 46.0 43.4 35.0 16.0 1,830 305
    Calories (kj) 71.6 2,685.3 1,077.6 32.8 3,203.5 194.0 182.0 144.2 66.4 7,657 1,276
    Campesterol n/a n/a n/a n/a 8.2 n/a n/a n/a n/a 8 1
    Carbohydrates (g) 0.7 0.0 66.6 0.8 16.0 12.2 10.3 8.1 3.7 119 20
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 1.9 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 7.8 4.6 2.9 3.5 0.7 20 3
    Folate (mcg) 0.0 0.0 0.0 0.2 114.7 1.0 25.2 60.2 7.6 209 35
    Folate, DFE (mcg) 0.0 0.0 0.0 0.2 114.7 1.0 25.2 60.2 7.6 209 35
    Folate, food (mcg) 0.0 0.0 0.0 0.2 114.7 1.0 25.2 60.2 7.6 209 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 n/a 0.0 n/a 0.1 0.6 2.1 2.0 0.5 6 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.1 n/a 0.0 n/a 0.1 3.3 2.4 2.3 0.8 9 2
    Glutamic acid (g) 0.0 0.0 n/a n/a 3.3 0.1 0.5 0.4 0.1 4 1
    Glycine (g) 0.0 0.0 n/a n/a 1.0 0.0 0.0 0.0 0.0 1 0
    Histidine (g) 0.0 0.0 n/a n/a 0.5 0.0 0.0 0.0 0.0 1 0
    Iron (mg) 0.2 0.0 0.0 0.9 3.4 0.3 1.1 0.7 0.1 7 1
    Isoleucine (g) 0.0 0.0 n/a n/a 0.7 0.0 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 0.0 n/a n/a 1.4 0.1 0.1 0.1 0.0 2 0
    Lysine (g) 0.0 0.0 n/a n/a 0.5 0.0 0.1 0.1 0.0 1 0
    Magnesium (mg) 4.0 0.0 0.0 8.8 184.9 6.0 22.4 16.8 4.0 247 41
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.2 n/a 0.0 0.2 4.0 0.4 0.3 0.2 0.1 5 1
    Methionine (g) 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 20.0 0.0 0.3 10.5 0.0 0.0 0.0 0.0 31 5
    Niacin (mg) 0.0 0.0 0.0 0.1 1.3 0.1 0.6 0.3 0.0 2 0
    Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.7 0.3 0.2 0.3 0.0 2 0
    Phenylalanine (g) 0.0 0.0 n/a n/a 0.8 0.0 0.1 0.0 0.0 1 0
    Phosphorus (mg) 6.4 0.0 0.0 10.9 404.8 13.0 42.0 36.4 11.6 525 88
    Phytosterols (mg) 0.0 702.7 n/a 1.2 84.2 n/a n/a 15.4 6.0 810 135
    Polyunsaturated Fat (g) 0.0 39.7 0.0 0.1 55.2 0.1 0.1 0.0 0.0 95 16
    Potassium (mg) 58.1 0.0 1.3 28.0 516.0 85.0 340.2 238.0 58.4 1,325 221
    Proline (g) 0.0 0.0 n/a n/a 0.8 0.0 0.1 0.1 0.0 1 0
    Protein (g) 0.0 0.0 0.0 0.4 17.8 0.4 2.0 1.8 0.4 23 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0 0
    Saturated Fat (g) 0.0 9.4 0.0 0.0 7.2 0.0 0.0 0.0 0.0 17 3
    Selenium (mcg) 0.1 0.0 0.4 0.2 5.7 0.1 0.8 0.4 0.2 8 1
    Serine (g) 0.0 0.0 n/a n/a 1.1 0.1 0.1 0.1 0.0 1 0
    Sodium (mg) 4.0 0.0 0.7 3.2 2.3 2.0 37.8 25.2 1.6 77 13
    Starch n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0 0
    Stigmasterol n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 1 0
    Sucrose (g) 0.0 n/a 66.5 n/a 2.8 0.1 0.8 0.1 0.4 71 12
    Sugar (g) 0.3 0.0 66.5 0.0 3.1 4.0 5.4 4.5 1.7 85 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.0 1 0
    Threonine (g) 0.0 0.0 n/a n/a 0.7 0.0 0.1 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.0 10.4 0.0 0.0 0.8 1.2 0.2 0.2 0.0 13 2
    Tocopherol, beta n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 2.2 0.0 n/a 0.0 0.0 2 0
    Tocopherol, gamma n/a n/a n/a 0.0 24.4 0.0 n/a 0.0 0.0 24 4
    Total Fat (g) 0.0 72.6 0.0 0.5 76.3 0.1 0.2 0.1 0.0 150 25
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.5 0.0 0.0 0.0 0.0 1 0
    Valine (g) 0.0 0.0 n/a n/a 0.9 0.0 0.1 0.1 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 1.0 23.4 60.0 1,562.4 137.2 0.8 1,785 297
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 1.2 3.0 78.4 7.0 0.0 90 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.6 0.1 0.3 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.3 1.5 13.3 79.8 51.2 3.0 149 25
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 74.7 0.0 0.0 0.1 4.8 87.1 126.5 129.1 35.6 458 76
    Zinc (mg) 0.0 0.0 0.0 0.1 3.6 0.1 0.3 0.3 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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