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Nutritional Facts: Crock Pot Venison Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
venison roast
10 1/2 ounces (298g)
cream of mushroom soup
10 1/2 ounces (311g)
hot water
1 ounce (28g)
Lipton Onion Soup Mix
1 teaspoon (0g)
steak seasoning
Total 1 serving
Alanine n/a 0.2 n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 n/a n/a n/a 0 0
Ash (g) 5.8 5.7 0.3 6.6 n/a 18 3
Aspartic acid n/a 0.3 n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 63.6 35.7 9.3 40.5 n/a 149 25
Calories 1,007.9 253.0 0.0 83.1 n/a 1,344 224
Calories (kj) 4,204.0 1,056.7 0.0 347.9 n/a 5,609 935
Carbohydrates (g) 0.0 20.0 0.0 18.4 n/a 38 6
Cholesterol (mg) 163.4 0.0 0.0 0.0 n/a 163 27
Copper n/a 0.5 0.0 0.1 n/a 1 0
Cystine n/a 0.1 n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 1.9 n/a 2 0
Folate n/a 6.0 0.0 0.0 n/a 6 1
Folate, DFE n/a 6.0 0.0 0.0 n/a 6 1
Folate, food n/a 6.0 0.0 0.0 n/a 6 1
Folic acid n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a 1.1 n/a n/a n/a 1 0
Glycine n/a 0.2 n/a n/a n/a 0 0
Histidine n/a 0.1 n/a n/a n/a 0 0
Iron (mg) 26.3 3.3 0.0 0.4 n/a 30 5
Isoleucine n/a 0.2 n/a n/a n/a 0 0
Leucine n/a 0.4 n/a n/a n/a 0 0
Lysine n/a 0.3 n/a n/a n/a 0 0
Magnesium n/a 11.9 3.1 17.0 n/a 32 5
Manganese n/a 0.2 0.0 0.2 n/a 0 0
Methionine n/a 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 3.1 3.3 0.0 0.0 n/a 6 1
Niacin (mg) 59.9 1.3 0.0 0.4 n/a 62 10
Pantothenic acid n/a 0.7 0.0 0.2 n/a 1 0
Phenylalanine n/a 0.2 n/a n/a n/a 0 0
Phosphorus n/a 77.4 0.0 59.8 n/a 137 23
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.2 4.3 0.0 0.0 n/a 7 1
Potassium n/a 184.6 3.1 204.4 n/a 392 65
Proline n/a 0.4 n/a n/a n/a 0 0
Protein (g) 195.2 4.8 0.0 2.1 n/a 202 34
Retinol n/a 23.8 0.0 0.0 n/a 24 4
Riboflavin (mg) 3.3 0.1 0.0 0.1 n/a 3 1
Saturated Fat (g) 5.7 4.1 0.0 0.0 n/a 10 2
Selenium n/a 7.1 0.0 1.4 n/a 9 1
Serine n/a 0.2 n/a n/a n/a 0 0
Sodium n/a 2,089.6 9.3 2,276.8 n/a 4,376 729
Sugar n/a 4.3 0.0 1.3 n/a 6 1
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.8 0.1 0.0 0.1 n/a 2 0
Threonine n/a 0.2 n/a n/a n/a 0 0
Tocopherol, alpha n/a 2.4 0.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0 0
Total Fat (g) 24.2 17.5 0.0 0.1 n/a 42 7
Tryptophan n/a 0.1 n/a n/a n/a 0 0
Tyrosine n/a 0.2 n/a n/a n/a 0 0
Valine n/a 0.3 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 86.3 0.0 4.3 n/a 91 15
Vitamin A, RAE n/a 23.8 0.0 0.3 n/a 24 4
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.0 n/a 1 0
Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 681.0 249.6 310.5 1.1 n/a 1,242 207
Zinc n/a 0.6 0.0 0.3 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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