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    Nutritional Facts: Spiced Orange Sundaes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 medium (393g)
    oranges
    		 3/4 cup (150g)
    sugar
    		 1 teaspoon (3g)
    cornstarch
    		 3/4 teaspoon (1g)
    ground ginger
    		 1/2 teaspoon (1g)
    ground cinnamon
    		 2 tablespoons (20g)
    raisins
    		 1 1/2 pints (396g)
    vanilla ice cream
    		 Total 1 serving
    Alanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.5 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 0.0 0.0 0.0 0.1 0.5 1 0
    Ash (g) 1.7 0.0 0.0 0.1 0.0 0.4 3.6 6 1
    Aspartic acid (g) 0.4 n/a 0.0 0.0 0.0 0.0 1.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 157.2 1.5 0.1 1.5 13.1 9.9 506.9 690 115
    Calories 184.7 580.5 10.2 4.5 3.2 59.2 819.7 1,662 277
    Calories (kj) 774.2 2,427.0 42.5 19.0 13.5 247.9 3,437.3 6,961 1,160
    Carbohydrates (g) 46.2 150.0 2.4 1.0 1.1 15.7 93.5 310 52
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 174.2 174 29
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 9.4 0.0 0.0 0.2 0.7 0.7 2.8 14 2
    Folate (mcg) 117.9 0.0 0.0 0.2 0.1 1.0 19.8 139 23
    Folate, DFE (mcg) 117.9 0.0 0.0 0.2 0.1 1.0 19.8 139 23
    Folate, food (mcg) 117.9 0.0 0.0 0.2 0.1 1.0 19.8 139 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 0.0 5.9 n/a 6 1
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 5.5 n/a 6 1
    Glutamic acid (g) 0.4 n/a 0.0 0.0 0.0 0.0 2.7 3 1
    Glycine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.4 1 0
    Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 0.4 0.1 0.0 0.3 0.1 0.4 0.4 2 0
    Isoleucine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.8 1 0
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.0 0.0 0.0 0.0 1.3 1 0
    Lysine (g) 0.2 n/a 0.0 0.0 0.0 0.0 1.0 1 0
    Magnesium (mg) 39.3 0.0 0.1 2.9 0.8 6.3 55.4 105 17
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.4 0.2 0.1 0.0 1 0
    Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 11.8 12 2
    Niacin (mg) 1.1 0.0 0.0 0.1 0.0 0.2 0.5 2 0
    Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.0 0.0 2.3 3 1
    Phenylalanine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.6 1 0
    Phosphorus (mg) 55.0 0.0 0.3 2.3 0.8 20.0 415.8 494 82
    Phytosterols n/a n/a n/a 1.1 0.3 n/a n/a 1 0
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.8 2 0
    Potassium (mg) 711.3 3.0 0.1 17.8 5.6 148.3 788.0 1,674 279
    Proline (g) 0.2 n/a 0.0 0.0 0.0 0.1 1.3 2 0
    Protein (g) 3.7 0.0 0.0 0.1 0.1 0.6 13.9 18 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 459.4 459 77
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.0 1 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 26.9 27 4
    Selenium (mcg) 2.0 0.9 0.1 0.8 0.0 0.1 7.1 11 2
    Serine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.7 1 0
    Sodium (mg) 0.0 1.5 0.2 0.4 0.1 2.2 316.8 321 54
    Starch n/a n/a n/a n/a n/a 0.5 n/a 1 0
    Sucrose n/a 149.7 n/a 0.0 0.0 0.1 n/a 150 25
    Sugar (g) 36.7 149.7 0.0 0.0 0.0 11.7 84.0 282 47
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Threonine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.6 1 0
    Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 0.0 0.0 1.2 2 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Total Fat (g) 0.5 0.0 0.0 0.1 0.0 0.1 43.6 44 7
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0 0
    Tyrosine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.6 1 0
    Valine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.9 1 0
    Vitamin A, IU (IU) 884.3 0.0 0.0 0.4 3.9 0.0 1,667.2 2,556 426
    Vitamin A, RAE (mcg) 43.2 0.0 0.0 0.0 0.2 0.0 467.3 511 85
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin C (mg) 209.1 0.0 0.0 0.0 0.0 0.5 2.4 212 35
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 31.7 32 5
    Water (g) 340.9 0.0 0.2 0.1 0.1 3.1 241.6 586 98
    Zinc (mg) 0.3 0.0 0.0 0.0 0.0 0.0 2.7 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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