Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (205g) butter flavor shortening |
1 cup (258g) creamy peanut butter |
1 cup (200g) sugar |
1 cup (220g) brown sugar |
1 teaspoon (4g) vanilla extract |
3 (150g) eggs |
3 cups (375g) flour |
2 teaspoons (9g) baking soda |
1/4 teaspoon (2g) salt |
1/2 cup (129g) creamy peanut butter |
3 cups (360g) confectioners' sugar |
1 teaspoon (4g) vanilla extract |
5 tablespoons (76g) milk |
Total | 1 serving | |
Alanine (g) | 0.0 | 2.3 | n/a | n/a | n/a | 1.1 | 1.2 | n/a | 0.0 | 1.2 | n/a | n/a | 0.1 | 6 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
Arginine (g) | 0.0 | 7.0 | n/a | n/a | n/a | 1.2 | 1.6 | n/a | 0.0 | 3.5 | n/a | n/a | 0.1 | 13 | 0 |
Ash (g) | 0.0 | 8.1 | 0.0 | 1.0 | 0.0 | 1.6 | 1.8 | 3.4 | 1.5 | 4.1 | 0.0 | 0.0 | 0.5 | 22 | 0 |
Aspartic acid (g) | 0.0 | 7.7 | n/a | n/a | n/a | 2.0 | 1.6 | n/a | 0.0 | 3.9 | n/a | n/a | 0.2 | 15 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 0.0 | 110.9 | 2.0 | 182.6 | 0.5 | 84.0 | 56.3 | 0.0 | 0.4 | 55.5 | 3.6 | 0.5 | 90.7 | 587 | 12 |
Calories | 1,812.2 | 1,517.0 | 774.0 | 836.0 | 12.1 | 214.5 | 1,365.0 | 0.0 | 0.0 | 758.5 | 1,400.4 | 12.1 | 48.8 | 8,751 | 182 |
Calories (kj) | 7,583.0 | 6,352.0 | 3,236.0 | 3,498.0 | 50.6 | 898.5 | 5,711.3 | 0.0 | 0.0 | 3,176.0 | 5,857.2 | 50.6 | 204.4 | 36,617 | 763 |
Carbohydrates (g) | 0.0 | 50.5 | 200.0 | 215.8 | 0.5 | 1.1 | 286.2 | 0.0 | 0.0 | 25.2 | 359.2 | 0.5 | 3.5 | 1,142 | 24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.7 | 569 | 12 |
Copper (mg) | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.0 | 0.6 | n/a | n/a | n/a | 0.4 | 0.8 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 15.5 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 33 | 1 |
Folate (mcg) | 0.0 | 190.9 | 0.0 | 2.2 | 0.0 | 70.5 | 686.3 | 0.0 | 0.0 | 95.5 | 0.0 | 0.0 | 3.8 | 1,049 | 22 |
Folate, DFE (mcg) | 0.0 | 190.9 | 0.0 | 2.2 | 0.0 | 70.5 | 1,091.3 | 0.0 | 0.0 | 95.5 | 0.0 | 0.0 | 3.8 | 1,454 | 30 |
Folate, food (mcg) | 0.0 | 190.9 | 0.0 | 2.2 | 0.0 | 70.5 | 108.8 | 0.0 | 0.0 | 95.5 | 0.0 | 0.0 | 3.8 | 472 | 10 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 12 |
Fructose | n/a | 0.0 | 0.0 | 2.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 1.4 | 0.0 | 3.0 | n/a | 0.6 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 6 | 0 |
Glutamic acid (g) | 0.0 | 12.9 | n/a | n/a | n/a | 2.5 | 13.0 | n/a | 0.0 | 6.5 | n/a | n/a | 0.5 | 35 | 1 |
Glycine (g) | 0.0 | 3.6 | n/a | n/a | n/a | 0.6 | 1.4 | n/a | 0.0 | 1.8 | n/a | n/a | 0.1 | 8 | 0 |
Histidine (g) | 0.0 | 1.4 | n/a | n/a | n/a | 0.5 | 0.9 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | 4 | 0 |
Iron (mg) | 0.0 | 4.8 | 0.1 | 1.6 | 0.0 | 2.6 | 17.4 | 0.0 | 0.0 | 2.4 | 0.2 | 0.0 | 0.0 | 29 | 1 |
Isoleucine (g) | 0.0 | 1.6 | n/a | n/a | n/a | 1.0 | 1.3 | n/a | 0.0 | 0.8 | n/a | n/a | 0.2 | 5 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 3.9 | n/a | n/a | n/a | 1.6 | 2.7 | n/a | 0.0 | 2.0 | n/a | n/a | 0.2 | 10 | 0 |
Lysine (g) | 0.0 | 1.7 | n/a | n/a | n/a | 1.4 | 0.9 | n/a | 0.0 | 0.9 | n/a | n/a | 0.2 | 5 | 0 |
Magnesium (mg) | 0.0 | 397.3 | 0.0 | 19.8 | 0.5 | 18.0 | 82.5 | 0.0 | 0.0 | 198.7 | 0.0 | 0.5 | 9.9 | 727 | 15 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Methionine (g) | 0.0 | 0.7 | n/a | n/a | n/a | 0.6 | 0.7 | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 2 | 0 |
Monounsaturated Fat (g) | 91.2 | 62.5 | 0.0 | 0.0 | 0.0 | 5.5 | 0.3 | 0.0 | 0.0 | 31.2 | 0.0 | 0.0 | 0.8 | 192 | 4 |
Niacin (mg) | 0.0 | 34.6 | 0.0 | 0.2 | 0.0 | 0.1 | 22.1 | 0.0 | 0.0 | 17.3 | 0.0 | 0.0 | 0.1 | 74 | 2 |
Pantothenic acid (mg) | 0.0 | 2.7 | 0.0 | 0.3 | 0.0 | 2.3 | 1.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 9 | 0 |
Phenylalanine (g) | 0.0 | 3.0 | n/a | n/a | n/a | 1.0 | 2.0 | n/a | 0.0 | 1.5 | n/a | n/a | 0.1 | 8 | 0 |
Phosphorus (mg) | 0.0 | 923.6 | 0.0 | 8.8 | 0.3 | 297.0 | 405.0 | 0.0 | 0.0 | 461.8 | 0.0 | 0.3 | 70.9 | 2,168 | 45 |
Phytosterols (mg) | 410.0 | 263.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 131.6 | n/a | n/a | 0.0 | 805 | 17 |
Polyunsaturated Fat (g) | 53.5 | 36.5 | 0.0 | 0.0 | 0.0 | 2.9 | 1.5 | 0.0 | 0.0 | 18.3 | 0.0 | 0.0 | 0.1 | 113 | 2 |
Potassium (mg) | 0.0 | 1,674.4 | 4.0 | 292.6 | 6.2 | 207.0 | 401.3 | 0.0 | 0.1 | 837.2 | 7.2 | 6.2 | 115.1 | 3,551 | 74 |
Proline (g) | 0.0 | 3.6 | n/a | n/a | n/a | 0.8 | 4.5 | n/a | 0.0 | 1.8 | n/a | n/a | 0.2 | 11 | 0 |
Protein (g) | 0.0 | 64.7 | 0.0 | 0.3 | 0.0 | 18.8 | 38.7 | 0.0 | 0.0 | 32.4 | 0.0 | 0.0 | 2.5 | 157 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 264 | 5 |
Riboflavin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 1.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 51.3 | 27.1 | 0.0 | 0.0 | 0.0 | 4.7 | 0.6 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | 1.7 | 99 | 2 |
Selenium (mcg) | 0.0 | 14.4 | 1.2 | 2.6 | 0.0 | 46.1 | 127.1 | 0.0 | 0.0 | 7.2 | 2.2 | 0.0 | 1.5 | 202 | 4 |
Serine (g) | 0.0 | 3.8 | n/a | n/a | n/a | 1.5 | 1.9 | n/a | 0.0 | 1.9 | n/a | n/a | 0.1 | 9 | 0 |
Sodium (mg) | 0.0 | 1,184.2 | 2.0 | 61.6 | 0.4 | 213.0 | 7.5 | 2,517.1 | 581.4 | 592.1 | 7.2 | 0.4 | 37.4 | 5,204 | 108 |
Starch | n/a | 12.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.2 | 4.5 | n/a | n/a | 23 | 0 |
Sucrose | n/a | 22.4 | 199.6 | 208.0 | n/a | 0.0 | n/a | n/a | n/a | 11.2 | n/a | n/a | n/a | 441 | 9 |
Sugar (g) | 0.0 | 23.8 | 199.6 | 213.4 | 0.5 | 0.6 | 1.0 | 0.0 | 0.0 | 11.9 | 352.1 | 0.5 | n/a | 803 | 17 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.0 | 1.3 | n/a | n/a | n/a | 0.8 | 1.1 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | 4 | 0 |
Tocopherol, alpha (mg) | 12.6 | 23.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | n/a | 49 | 1 |
Tocopherol, beta (mg) | 0.9 | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.3 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, delta (mg) | 31.5 | 1.5 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | 34 | 1 |
Tocopherol, gamma (mg) | 66.2 | 24.0 | n/a | n/a | n/a | 0.8 | 1.4 | n/a | n/a | 12.0 | n/a | n/a | n/a | 104 | 2 |
Total Fat (g) | 205.0 | 130.0 | 0.0 | 0.0 | 0.0 | 14.3 | 3.7 | 0.0 | 0.0 | 65.0 | 0.0 | 0.0 | 2.8 | 421 | 9 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.6 | n/a | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 2 | 0 |
Tyrosine (g) | 0.0 | 2.1 | n/a | n/a | n/a | 0.7 | 1.2 | n/a | 0.0 | 1.1 | n/a | n/a | 0.1 | 5 | 0 |
Valine (g) | 0.0 | 2.0 | n/a | n/a | n/a | 1.3 | 1.6 | n/a | 0.0 | 1.0 | n/a | n/a | 0.2 | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.2 | 915 | 19 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 265 | 6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 123 | 3 |
Water (g) | 0.0 | 4.7 | 0.0 | 2.9 | 2.2 | 114.2 | 44.7 | 0.0 | 0.0 | 2.3 | 0.8 | 2.2 | 66.9 | 241 | 5 |
Zinc (mg) | 0.0 | 7.5 | 0.0 | 0.1 | 0.0 | 1.9 | 2.6 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.3 | 16 | 0 |
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