Nutritional Facts: Peanut Butter Sandwich Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (205g)
butter flavor shortening
1 cup (258g)
creamy peanut butter
1 cup (200g)
sugar
1 cup (220g)
brown sugar
1 teaspoon (4g)
vanilla extract
3 (150g)
eggs
3 cups (375g)
flour
2 teaspoons (9g)
baking soda
1/4 teaspoon (2g)
salt
1/2 cup (129g)
creamy peanut butter
3 cups (360g)
confectioners' sugar
1 teaspoon (4g)
vanilla extract
5 tablespoons (76g)
milk
Total 1 serving
Alanine (g) 0.0 2.3 n/a n/a n/a 1.1 1.2 n/a 0.0 1.2 n/a n/a 0.1 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 3 0
Arginine (g) 0.0 7.0 n/a n/a n/a 1.2 1.6 n/a 0.0 3.5 n/a n/a 0.1 13 0
Ash (g) 0.0 8.1 0.0 1.0 0.0 1.6 1.8 3.4 1.5 4.1 0.0 0.0 0.5 22 0
Aspartic acid (g) 0.0 7.7 n/a n/a n/a 2.0 1.6 n/a 0.0 3.9 n/a n/a 0.2 15 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 110.9 2.0 182.6 0.5 84.0 56.3 0.0 0.4 55.5 3.6 0.5 90.7 587 12
Calories 1,812.2 1,517.0 774.0 836.0 12.1 214.5 1,365.0 0.0 0.0 758.5 1,400.4 12.1 48.8 8,751 182
Calories (kj) 7,583.0 6,352.0 3,236.0 3,498.0 50.6 898.5 5,711.3 0.0 0.0 3,176.0 5,857.2 50.6 204.4 36,617 763
Carbohydrates (g) 0.0 50.5 200.0 215.8 0.5 1.1 286.2 0.0 0.0 25.2 359.2 0.5 3.5 1,142 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 10.7 569 12
Copper (mg) 0.0 1.2 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.6 0.0 0.0 0.0 3 0
Cystine (g) 0.0 0.6 n/a n/a n/a 0.4 0.8 n/a 0.0 0.3 n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 15.5 0.0 0.0 0.0 0.0 10.1 0.0 0.0 7.7 0.0 0.0 0.0 33 1
Folate (mcg) 0.0 190.9 0.0 2.2 0.0 70.5 686.3 0.0 0.0 95.5 0.0 0.0 3.8 1,049 22
Folate, DFE (mcg) 0.0 190.9 0.0 2.2 0.0 70.5 1,091.3 0.0 0.0 95.5 0.0 0.0 3.8 1,454 30
Folate, food (mcg) 0.0 190.9 0.0 2.2 0.0 70.5 108.8 0.0 0.0 95.5 0.0 0.0 3.8 472 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 578 12
Fructose n/a 0.0 0.0 2.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.4 0.0 3.0 n/a 0.6 n/a n/a n/a 0.7 0.0 n/a n/a 6 0
Glutamic acid (g) 0.0 12.9 n/a n/a n/a 2.5 13.0 n/a 0.0 6.5 n/a n/a 0.5 35 1
Glycine (g) 0.0 3.6 n/a n/a n/a 0.6 1.4 n/a 0.0 1.8 n/a n/a 0.1 8 0
Histidine (g) 0.0 1.4 n/a n/a n/a 0.5 0.9 n/a 0.0 0.7 n/a n/a 0.1 4 0
Iron (mg) 0.0 4.8 0.1 1.6 0.0 2.6 17.4 0.0 0.0 2.4 0.2 0.0 0.0 29 1
Isoleucine (g) 0.0 1.6 n/a n/a n/a 1.0 1.3 n/a 0.0 0.8 n/a n/a 0.2 5 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 3.9 n/a n/a n/a 1.6 2.7 n/a 0.0 2.0 n/a n/a 0.2 10 0
Lysine (g) 0.0 1.7 n/a n/a n/a 1.4 0.9 n/a 0.0 0.9 n/a n/a 0.2 5 0
Magnesium (mg) 0.0 397.3 0.0 19.8 0.5 18.0 82.5 0.0 0.0 198.7 0.0 0.5 9.9 727 15
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 3.8 0.0 0.1 0.0 0.0 2.6 0.0 0.0 1.9 0.0 0.0 0.0 8 0
Methionine (g) 0.0 0.7 n/a n/a n/a 0.6 0.7 n/a 0.0 0.3 n/a n/a 0.1 2 0
Monounsaturated Fat (g) 91.2 62.5 0.0 0.0 0.0 5.5 0.3 0.0 0.0 31.2 0.0 0.0 0.8 192 4
Niacin (mg) 0.0 34.6 0.0 0.2 0.0 0.1 22.1 0.0 0.0 17.3 0.0 0.0 0.1 74 2
Pantothenic acid (mg) 0.0 2.7 0.0 0.3 0.0 2.3 1.6 0.0 0.0 1.4 0.0 0.0 0.2 9 0
Phenylalanine (g) 0.0 3.0 n/a n/a n/a 1.0 2.0 n/a 0.0 1.5 n/a n/a 0.1 8 0
Phosphorus (mg) 0.0 923.6 0.0 8.8 0.3 297.0 405.0 0.0 0.0 461.8 0.0 0.3 70.9 2,168 45
Phytosterols (mg) 410.0 263.2 n/a n/a n/a n/a n/a n/a 0.0 131.6 n/a n/a 0.0 805 17
Polyunsaturated Fat (g) 53.5 36.5 0.0 0.0 0.0 2.9 1.5 0.0 0.0 18.3 0.0 0.0 0.1 113 2
Potassium (mg) 0.0 1,674.4 4.0 292.6 6.2 207.0 401.3 0.0 0.1 837.2 7.2 6.2 115.1 3,551 74
Proline (g) 0.0 3.6 n/a n/a n/a 0.8 4.5 n/a 0.0 1.8 n/a n/a 0.2 11 0
Protein (g) 0.0 64.7 0.0 0.3 0.0 18.8 38.7 0.0 0.0 32.4 0.0 0.0 2.5 157 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 264 5
Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.7 1.9 0.0 0.0 0.1 0.1 0.0 0.1 3 0
Saturated Fat (g) 51.3 27.1 0.0 0.0 0.0 4.7 0.6 0.0 0.0 13.6 0.0 0.0 1.7 99 2
Selenium (mcg) 0.0 14.4 1.2 2.6 0.0 46.1 127.1 0.0 0.0 7.2 2.2 0.0 1.5 202 4
Serine (g) 0.0 3.8 n/a n/a n/a 1.5 1.9 n/a 0.0 1.9 n/a n/a 0.1 9 0
Sodium (mg) 0.0 1,184.2 2.0 61.6 0.4 213.0 7.5 2,517.1 581.4 592.1 7.2 0.4 37.4 5,204 108
Starch n/a 12.4 n/a n/a n/a n/a n/a n/a n/a 6.2 4.5 n/a n/a 23 0
Sucrose n/a 22.4 199.6 208.0 n/a 0.0 n/a n/a n/a 11.2 n/a n/a n/a 441 9
Sugar (g) 0.0 23.8 199.6 213.4 0.5 0.6 1.0 0.0 0.0 11.9 352.1 0.5 n/a 803 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.1 2.9 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Threonine (g) 0.0 1.3 n/a n/a n/a 0.8 1.1 n/a 0.0 0.7 n/a n/a 0.1 4 0
Tocopherol, alpha (mg) 12.6 23.2 0.0 0.0 0.0 1.6 0.2 0.0 0.0 11.6 0.0 0.0 n/a 49 1
Tocopherol, beta (mg) 0.9 0.6 n/a n/a n/a 0.0 0.3 n/a n/a 0.3 n/a n/a n/a 2 0
Tocopherol, delta (mg) 31.5 1.5 n/a n/a n/a 0.1 0.1 n/a n/a 0.8 n/a n/a n/a 34 1
Tocopherol, gamma (mg) 66.2 24.0 n/a n/a n/a 0.8 1.4 n/a n/a 12.0 n/a n/a n/a 104 2
Total Fat (g) 205.0 130.0 0.0 0.0 0.0 14.3 3.7 0.0 0.0 65.0 0.0 0.0 2.8 421 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.6 n/a n/a n/a 0.3 0.5 n/a 0.0 0.3 n/a n/a 0.0 2 0
Tyrosine (g) 0.0 2.1 n/a n/a n/a 0.7 1.2 n/a 0.0 1.1 n/a n/a 0.1 5 0
Valine (g) 0.0 2.0 n/a n/a n/a 1.3 1.6 n/a 0.0 1.0 n/a n/a 0.2 6 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 810.0 0.0 0.0 0.0 0.0 0.0 0.0 105.2 915 19
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 25.2 265 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Vitamin B-6 (mg) 0.0 1.4 0.0 0.1 0.0 0.3 0.2 0.0 0.0 0.7 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 123 3
Water (g) 0.0 4.7 0.0 2.9 2.2 114.2 44.7 0.0 0.0 2.3 0.8 2.2 66.9 241 5
Zinc (mg) 0.0 7.5 0.0 0.1 0.0 1.9 2.6 0.0 0.0 3.8 0.0 0.0 0.3 16 0

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