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Nutritional Facts: Chipotle Bacon Cornbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
3/4 cup (92g)
yellow cornmeal
2 tablespoons (25g)
granulated sugar
1 teaspoon (5g)
baking powder
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
ground cumin
1/4 teaspoon (1g)
baking soda
1 1/3 cups (327g)
buttermilk
1 large (50g)
eggs
1 1/2 tablespoons (0g)
chipotle chiles in adobo
2 tablespoons (28g)
butter
3 slices (24g)
bacon
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 0.4 0.6 n/a n/a 0.0 n/a n/a 0.4 0.4 n/a 0.0 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.4 n/a n/a 0.0 n/a n/a 0.4 0.4 n/a 0.0 0.2 n/a 2 0
Ash (g) 0.6 1.0 0.0 3.3 6.0 0.1 0.4 2.9 0.5 n/a 0.6 0.6 n/a 16 2
Aspartic acid (g) 0.5 0.5 n/a n/a 0.0 n/a n/a 0.9 0.7 n/a 0.0 0.3 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 5.5 0.3 338.7 1.4 9.8 0.0 378.8 28.0 n/a 6.8 1.4 n/a 790 99
Calories 455.0 331.2 97.5 2.3 0.0 3.9 0.0 130.6 71.5 n/a 203.6 109.9 n/a 1,406 176
Calories (kj) 1,903.8 1,386.2 407.7 9.8 0.0 16.5 0.0 551.9 299.5 n/a 851.7 460.3 n/a 5,887 736
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 95.4 70.4 25.2 1.1 0.0 0.5 0.0 15.6 0.4 n/a 0.0 0.2 n/a 209 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.1 186.0 n/a 61.1 16.3 n/a 276 35
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.3 0.1 n/a n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 3.4 6.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 10 1
Folate (mcg) 228.8 22.9 0.0 0.0 0.0 0.1 0.0 16.3 23.5 n/a 0.9 0.5 n/a 293 37
Folate, DFE (mcg) 363.8 22.9 0.0 0.0 0.0 0.1 0.0 16.3 23.5 n/a 0.9 0.5 n/a 428 53
Folate, food (mcg) 36.3 22.9 0.0 0.0 0.0 0.1 0.0 16.3 23.5 n/a 0.9 0.5 n/a 100 13
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 193 24
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 1.4 n/a n/a 0.0 n/a n/a 2.1 0.8 n/a 0.1 0.4 n/a 9 1
Glycine (g) 0.5 0.3 n/a n/a 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.2 n/a 1 0
Histidine (g) 0.3 0.2 n/a n/a 0.0 n/a n/a 0.3 0.2 n/a 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.8 3.2 0.0 0.5 0.0 0.7 0.0 0.2 0.9 n/a 0.0 0.1 n/a 11 1
Isoleucine (g) 0.4 0.3 n/a n/a 0.0 n/a n/a 0.7 0.3 n/a 0.0 0.1 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.9 0.9 n/a n/a 0.0 n/a n/a 1.1 0.5 n/a 0.0 0.2 n/a 4 0
Lysine (g) 0.3 0.2 n/a n/a 0.0 n/a n/a 0.9 0.5 n/a 0.0 0.2 n/a 2 0
Magnesium (mg) 27.5 116.2 0.0 1.8 0.1 3.8 0.0 35.9 6.0 n/a 0.6 2.9 n/a 195 24
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.2 n/a n/a 0.0 n/a n/a 0.3 0.2 n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.1 0.9 0.0 0.0 0.0 0.1 0.0 0.8 1.8 n/a 6.0 4.8 n/a 15 2
Niacin (mg) 7.4 3.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.9 n/a 12 1
Pantothenic acid (mg) 0.5 0.4 0.0 0.0 0.0 n/a 0.0 0.9 0.8 n/a 0.0 0.1 n/a 3 0
Phenylalanine (g) 0.7 0.4 n/a n/a 0.0 n/a n/a 0.6 0.3 n/a 0.0 0.1 n/a 2 0
Phosphorus (mg) 135.0 220.5 0.0 456.2 0.0 5.2 0.0 290.7 99.0 n/a 6.8 45.1 n/a 1,259 157
Phytosterols n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.5 1.5 0.0 0.0 0.0 0.0 0.0 0.1 1.0 n/a 0.9 1.2 n/a 5 1
Potassium (mg) 133.8 262.6 0.5 0.2 0.5 18.8 0.0 493.1 69.0 n/a 6.8 49.9 n/a 1,035 129
Proline (g) 1.5 0.6 n/a n/a 0.0 n/a n/a 1.1 0.3 n/a 0.0 0.2 n/a 4 0
Protein (g) 12.9 7.4 0.0 0.0 0.0 0.2 0.0 10.8 6.3 n/a 0.2 2.8 n/a 41 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.5 80.0 n/a 190.6 2.6 n/a 316 39
Riboflavin (mg) 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.2 n/a 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 1.8 1.6 n/a 14.6 3.6 n/a 22 3
Selenium (mcg) 42.4 14.2 0.2 0.0 0.0 0.1 0.0 6.5 15.4 n/a 0.3 4.8 n/a 84 10
Serine (g) 0.6 0.4 n/a n/a 0.0 n/a n/a 0.6 0.5 n/a 0.0 0.1 n/a 2 0
Sodium (mg) 2.5 32.0 0.3 363.1 2,325.5 1.8 314.6 342.9 71.0 n/a 202.8 199.9 n/a 3,856 482
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 25.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 25 3
Sugar (g) 0.3 0.6 25.1 0.0 0.0 0.0 0.0 15.6 0.2 n/a 0.0 0.0 n/a 42 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 n/a 2 0
Threonine (g) 0.4 0.3 n/a n/a 0.0 n/a n/a 0.5 0.3 n/a 0.0 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.5 n/a 0.7 0.1 n/a 2 0
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 1.7 n/a n/a n/a n/a n/a 0.1 0.3 n/a 0.0 0.0 n/a 3 0
Total Fat (g) 1.2 3.3 0.0 0.0 0.0 0.2 0.0 2.9 4.8 n/a 23.0 10.8 n/a 46 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 0.0 n/a 1 0
Tryptophan (g) 0.2 0.1 n/a n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.3 n/a n/a 0.0 n/a n/a 0.5 0.2 n/a 0.0 0.1 n/a 1 0
Valine (g) 0.5 0.4 n/a n/a 0.0 n/a n/a 0.8 0.4 n/a 0.0 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 195.8 0.0 0.0 0.0 13.3 0.0 153.5 270.0 n/a 709.7 8.9 n/a 1,351 169
Vitamin A, RAE (mcg) 0.0 10.1 0.0 0.0 0.0 0.7 0.0 45.7 80.0 n/a 194.3 2.6 n/a 333 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.4 n/a 0.0 0.2 n/a 1 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.3 0.0 n/a 0.0 0.0 n/a 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 41.0 n/a 17.0 15.1 n/a 76 10
Water (g) 14.9 9.4 0.0 0.2 0.0 0.1 0.0 294.4 38.1 n/a 4.5 9.6 n/a 371 46
Zinc (mg) 0.9 1.7 0.0 0.0 0.0 0.1 0.0 1.4 0.6 n/a 0.0 0.3 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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