Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Salmon With Mango Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (337g)
    salmon fillets
    2/3 cup (0g)
    mango juice
    1 to taste (0g)
    scallions
    1 to taste (0g)
    olive oil
    Total 1 serving
    Alanine (g) 4.4 n/a n/a n/a 4 2
    Alcohol (g) 0.0 n/a n/a n/a 0 0
    Arginine (g) 4.3 n/a n/a n/a 4 2
    Ash (g) 5.1 n/a n/a n/a 5 3
    Aspartic acid (g) 8.7 n/a n/a n/a 9 4
    Caffeine (mg) 0.0 n/a n/a n/a 0 0
    Calcium (mg) 23.6 n/a n/a n/a 24 12
    Calories 427.5 n/a n/a n/a 427 214
    Calories (kj) 1,790.7 n/a n/a n/a 1,791 895
    Carbohydrates (g) 0.0 n/a n/a n/a 0 0
    Cholesterol (mg) 154.8 n/a n/a n/a 155 77
    Copper (mg) 0.2 n/a n/a n/a 0 0
    Cystine (g) 0.5 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a n/a n/a 0 0
    Folate (mcg) 13.5 n/a n/a n/a 13 7
    Folate, DFE (mcg) 13.5 n/a n/a n/a 13 7
    Folate, food (mcg) 13.5 n/a n/a n/a 13 7
    Folic acid (mcg) 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 9.8 n/a n/a n/a 10 5
    Glycine (g) 4.3 n/a n/a n/a 4 2
    Histidine (g) 1.8 n/a n/a n/a 2 1
    Iron (mg) 1.3 n/a n/a n/a 1 1
    Isoleucine (g) 3.2 n/a n/a n/a 3 2
    Leucine (g) 5.3 n/a n/a n/a 5 3
    Lysine (g) 5.9 n/a n/a n/a 6 3
    Magnesium (mg) 90.9 n/a n/a n/a 91 45
    Manganese (mg) 0.0 n/a n/a n/a 0 0
    Methionine (g) 1.9 n/a n/a n/a 2 1
    Monounsaturated Fat (g) 4.5 n/a n/a n/a 5 2
    Niacin (mg) 26.9 n/a n/a n/a 27 13
    Pantothenic acid (mg) 3.5 n/a n/a n/a 3 2
    Phenylalanine (g) 2.8 n/a n/a n/a 3 1
    Phosphorus (mg) 878.5 n/a n/a n/a 879 439
    Polyunsaturated Fat (g) 2.7 n/a n/a n/a 3 1
    Potassium (mg) 1,232.0 n/a n/a n/a 1,232 616
    Proline (g) 2.9 n/a n/a n/a 3 1
    Protein (g) 69.0 n/a n/a n/a 69 35
    Retinol (mcg) 117.8 n/a n/a n/a 118 59
    Riboflavin (mg) 0.4 n/a n/a n/a 0 0
    Saturated Fat (g) 2.7 n/a n/a n/a 3 1
    Selenium (mcg) 105.7 n/a n/a n/a 106 53
    Serine (g) 3.0 n/a n/a n/a 3 2
    Sodium (mg) 252.5 n/a n/a n/a 252 126
    Sugar (g) 0.0 n/a n/a n/a 0 0
    Theobromine (mg) 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.3 n/a n/a n/a 0 0
    Threonine (g) 3.6 n/a n/a n/a 4 2
    Tocopherol, alpha (mg) 1.3 n/a n/a n/a 1 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
    Total Fat (g) 14.8 n/a n/a n/a 15 7
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.7 n/a n/a n/a 1 0
    Tyrosine (g) 2.5 n/a n/a n/a 2 1
    Valine (g) 3.7 n/a n/a n/a 4 2
    Vitamin A, IU (IU) 393.8 n/a n/a n/a 394 197
    Vitamin A, RAE (mcg) 117.8 n/a n/a n/a 118 59
    Vitamin B-12 (mcg) 14.0 n/a n/a n/a 14 7
    Vitamin B-6 (mg) 2.1 n/a n/a n/a 2 1
    Vitamin C (mg) 0.0 n/a n/a n/a 0 0
    Vitamin D (IU) 1,464.2 n/a n/a n/a 1,464 732
    Water (g) 254.2 n/a n/a n/a 254 127
    Zinc (mg) 1.3 n/a n/a n/a 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Salmon With Mango Sauce.


    Over 475,000 Recipes

    Food.com Network of Sites