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    Nutritional Facts: Steaks With Sherried Crab Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    2 large (100g)
    eggs
    1/2 cup (119g)
    heavy whipping cream
    1 tablespoon (74g)
    sherry wine
    1 tablespoon (14g)
    olive oil
    4 (0g)
    boneless beef steaks
    6 ounces (171g)
    jumbo lump crab meat
    1 tablespoon (15g)
    fresh lemon juice
    Total 1 serving
    Alanine (g) 0.0 0.7 0.1 n/a 0.0 n/a 1.8 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 7.7 0.0 n/a 0.0 0.0 8 2
    Arginine (g) 0.0 0.8 0.1 n/a 0.0 n/a 2.7 n/a 4 1
    Ash (g) 1.2 1.1 0.5 0.2 0.0 n/a 3.1 0.0 6 2
    Aspartic acid (g) 0.0 1.3 0.2 n/a 0.0 n/a 3.2 n/a 5 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 13.6 56.0 77.4 5.9 0.1 n/a 152.6 0.9 306 77
    Calories 406.9 143.0 410.6 61.4 119.3 n/a 149.1 3.2 1,294 323
    Calories (kj) 1,701.9 599.0 1,717.2 256.8 499.4 n/a 624.0 13.4 5,412 1,353
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.7 3.3 2.0 0.0 n/a 0.1 1.0 7 2
    Cholesterol (mg) 122.0 372.0 163.0 0.0 0.0 n/a 133.7 0.0 791 198
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 n/a 1.1 0.0 1 0
    Cystine (g) 0.0 0.3 0.0 n/a 0.0 n/a 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Folate (mcg) 1.7 47.0 4.8 0.7 0.0 n/a 75.4 2.9 133 33
    Folate, DFE (mcg) 1.7 47.0 4.8 0.7 0.0 n/a 75.4 2.9 133 33
    Folate, food (mcg) 1.7 47.0 4.8 0.7 0.0 n/a 75.4 2.9 133 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.2 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a n/a 0.1 1 0
    Glutamic acid (g) 0.1 1.7 0.5 n/a 0.0 n/a 5.3 n/a 8 2
    Glycine (g) 0.0 0.4 0.1 n/a 0.0 n/a 1.9 n/a 2 1
    Histidine (g) 0.0 0.3 0.1 n/a 0.0 n/a 0.6 n/a 1 0
    Iron (mg) 0.0 1.8 0.0 0.3 0.1 n/a 1.3 0.0 3 1
    Isoleucine (g) 0.0 0.7 0.1 n/a 0.0 n/a 1.5 n/a 2 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 1.1 0.2 n/a 0.0 n/a 2.5 n/a 4 1
    Lysine (g) 0.0 0.9 0.2 n/a 0.0 n/a 2.7 n/a 4 1
    Magnesium (mg) 1.1 12.0 8.3 8.1 0.0 n/a 58.3 0.9 89 22
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.3 0.0 0 0
    Methionine (g) 0.0 0.4 0.1 n/a 0.0 n/a 0.9 n/a 1 0
    Monounsaturated Fat (g) 11.9 3.7 12.7 0.0 9.8 n/a 0.3 0.0 38 10
    Niacin (mg) 0.0 0.1 0.0 0.1 0.0 n/a 4.6 0.0 5 1
    Pantothenic acid (mg) 0.1 1.5 0.3 0.0 0.0 n/a 0.6 0.0 3 1
    Phenylalanine (g) 0.0 0.7 0.1 n/a 0.0 n/a 1.3 n/a 2 1
    Phosphorus (mg) 13.6 198.0 73.8 14.8 0.0 n/a 392.6 1.2 694 173
    Phytosterols n/a n/a n/a n/a 29.8 n/a n/a n/a 30 7
    Polyunsaturated Fat (g) 1.7 1.9 1.6 0.0 1.4 n/a 0.7 0.0 7 2
    Potassium (mg) 13.6 138.0 89.3 73.3 0.1 n/a 564.0 15.2 893 223
    Proline (g) 0.0 0.5 0.2 n/a 0.0 n/a 1.0 n/a 2 0
    Protein (g) 0.5 12.6 2.4 0.1 0.0 n/a 31.0 0.1 47 12
    Retinol (mcg) 380.8 160.0 482.0 0.0 0.0 n/a 3.4 0.0 1,026 257
    Riboflavin (mg) 0.0 0.5 0.1 0.0 0.0 n/a 0.1 0.0 1 0
    Saturated Fat (g) 29.2 3.1 27.4 0.0 1.9 n/a 0.4 0.0 62 15
    Selenium (mcg) 0.6 30.7 0.6 0.1 0.0 n/a 64.1 0.0 96 24
    Serine (g) 0.0 1.0 0.1 n/a 0.0 n/a 1.2 n/a 2 1
    Sodium (mg) 405.2 142.0 45.2 3.7 0.3 n/a 502.3 0.1 1,099 275
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Sugar (g) 0.0 0.4 0.1 0.6 0.0 n/a n/a 0.4 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Threonine (g) 0.0 0.6 0.1 n/a 0.0 n/a 1.3 n/a 2 0
    Tocopherol, alpha (mg) 1.3 1.1 1.3 0.0 1.9 n/a n/a 0.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a n/a 0.1 n/a n/a n/a 1 0
    Total Fat (g) 46.0 9.5 44.0 0.0 13.5 n/a 1.9 0.0 115 29
    Trans-monoenoic Fat (g) 1.7 0.0 n/a n/a n/a n/a n/a 0.0 2 0
    TransFatty acids (g) 1.9 0.0 n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 0.0 0.2 0.0 n/a 0.0 n/a 0.4 n/a 1 0
    Tyrosine (g) 0.0 0.5 0.1 n/a 0.0 n/a 1.0 n/a 2 0
    Valine (g) 0.0 0.9 0.2 n/a 0.0 n/a 1.5 n/a 3 1
    Vitamin A, IU (IU) 1,418.2 540.0 1,749.3 0.0 0.0 n/a 8.6 0.9 3,717 929
    Vitamin A, RAE (mcg) 388.2 160.0 489.1 0.0 0.0 n/a 3.4 0.0 1,041 260
    Vitamin B-12 (mcg) 0.1 0.9 0.2 0.0 0.0 n/a 15.4 0.0 17 4
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0.3 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.7 0.0 0.0 n/a 5.1 5.7 12 3
    Vitamin D (IU) 34.1 82.0 32.1 0.0 0.0 n/a n/a 0.0 148 37
    Water (g) 9.0 76.2 68.7 64.1 0.0 n/a 135.5 13.6 367 92
    Zinc (mg) 0.1 1.3 0.3 0.1 0.0 n/a 6.1 0.0 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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