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Nutritional Facts: Pizza Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
bow tie pasta
1 lb (454g)
Jimmy Dean sausage
1 large (150g)
onions
52 ounces (799g)
spaghetti sauce
1/2 lb (227g)
cooked ham
1/2 lb (224g)
pepperoni
24 ounces (682g)
mozzarella cheese
6 tablespoons (30g)
parmesan cheese
1 teaspoon (3g)
garlic powder
1 teaspoon (1g)
dried oregano
Total 1 serving
Alanine (g) 2.4 3.7 0.0 n/a 3.6 2.6 4.8 0.3 0.0 0.0 17 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 3.9 0.2 n/a 3.9 2.9 3.5 0.5 0.1 0.0 18 2
Ash (g) 5.1 12.3 0.5 16.1 2.4 12.0 22.4 2.4 0.1 0.1 73 9
Aspartic acid (g) 3.5 5.4 0.1 n/a 5.5 4.1 11.1 0.8 0.1 0.0 31 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 45.4 34.5 175.7 31.7 49.3 3,442.1 332.7 2.4 16.0 4,289 536
Calories 1,751.0 1,797.8 60.0 694.9 618.8 1,106.6 2,044.8 129.3 10.3 2.7 8,216 1,027
Calories (kj) 7,337.0 7,522.8 249.0 2,907.3 2,588.5 4,625.6 8,547.3 541.5 43.0 11.1 34,373 4,297
Carbohydrates (g) 325.0 12.3 14.0 109.9 0.0 0.0 14.9 1.2 2.3 0.7 480 60
Cholesterol (mg) 383.0 322.3 0.0 16.0 213.1 235.2 538.5 26.4 0.0 0.0 1,734 217
Copper (mg) 1.4 0.2 0.1 1.5 0.2 0.3 0.1 0.1 0.0 0.0 4 0
Cystine (g) 1.4 0.6 0.0 n/a 0.8 0.5 0.8 0.0 0.0 0.0 4 1
Dietary Fiber (g) 15.0 0.0 2.6 20.8 0.0 0.0 0.0 0.0 0.3 0.4 39 5
Folate (mcg) 1,048.8 9.1 28.5 103.8 22.7 11.2 47.7 3.0 1.5 2.4 1,279 160
Folate, DFE (mcg) 1,687.2 9.1 28.5 103.8 22.7 11.2 47.7 3.0 1.5 2.4 1,917 240
Folate, food (mcg) 132.2 9.1 28.5 103.8 22.7 11.2 47.7 3.0 1.5 2.4 362 45
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 115
Fructose (g) 0.0 n/a 1.9 n/a n/a 0.0 1.0 0.0 0.0 0.0 3 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 1.0 0.0 0.0 0.0 1 0
Glucose (dextrose) (g) 0.5 n/a 3.0 n/a n/a 0.0 3.8 0.0 0.0 0.0 7 1
Glutamic acid (g) 20.9 9.1 0.4 n/a 9.2 6.7 30.4 2.6 0.1 0.0 79 10
Glycine (g) 2.3 4.1 0.0 n/a 3.4 2.4 3.5 0.2 0.0 0.0 16 2
Histidine (g) 1.7 1.9 0.0 n/a 2.3 1.5 3.5 0.3 0.0 0.0 11 1
Hydroxyproline n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 0.0 1 0
Iron (mg) 18.3 5.1 0.3 5.8 2.3 3.6 3.0 0.3 0.2 0.4 39 5
Isoleucine (g) 2.7 2.4 0.0 n/a 2.8 2.0 7.7 0.6 0.0 0.0 18 2
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.0 1 0
Leucine (g) 5.2 4.4 0.0 n/a 4.8 3.5 12.4 1.1 0.0 0.0 32 4
Lysine (g) 2.0 4.9 0.1 n/a 5.4 3.7 6.6 0.9 0.0 0.0 24 3
Magnesium (mg) 264.5 54.5 15.0 167.7 49.9 47.0 136.3 11.4 2.4 2.7 751 94
Maltose (g) 7.0 n/a 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.0 8 1
Manganese (mg) 3.9 0.2 0.2 1.3 0.1 1.3 0.2 0.0 0.0 0.0 7 1
Methionine (g) 1.2 1.5 0.0 n/a 1.6 1.1 3.5 0.3 0.0 0.0 9 1
Monounsaturated Fat (g) 5.7 78.0 0.0 4.7 17.9 38.5 44.8 2.5 0.0 0.0 192 24
Niacin (mg) 38.2 15.3 0.2 31.3 10.4 10.4 0.7 0.0 0.0 0.0 107 13
Pantothenic acid (mg) 4.2 2.2 0.2 0.6 1.4 2.6 1.0 0.1 0.0 0.0 12 2
Phenylalanine (g) 3.4 2.2 0.0 n/a 2.4 1.7 6.9 0.6 0.0 0.0 17 2
Phosphorus (mg) 1,099.0 485.8 43.5 287.5 596.1 396.5 2,412.9 218.7 12.8 1.5 5,554 694
Phytosterols n/a 0.0 22.5 n/a n/a 11.2 n/a n/a 0.2 2.0 36 4
Polyunsaturated Fat (g) 6.1 17.7 0.0 9.5 3.8 7.7 5.2 0.4 0.0 0.0 50 6
Potassium (mg) 1,112.6 858.1 219.0 2,524.0 797.9 625.0 518.0 37.5 37.0 12.6 6,742 843
Proline (g) 7.0 3.0 0.0 n/a 2.7 1.9 16.0 1.4 0.0 0.0 32 4
Protein (g) 64.6 62.7 1.7 14.2 60.8 50.8 151.1 11.5 0.5 0.1 418 52
Retinol (mcg) 77.5 0.0 0.0 0.0 6.8 0.0 1,186.0 66.9 0.0 0.0 1,337 167
Riboflavin (mg) 1.9 0.7 0.0 0.5 0.7 0.7 1.9 0.1 0.0 0.0 7 1
Saturated Fat (g) 5.4 58.8 0.1 5.6 14.7 33.3 89.6 5.2 0.0 0.0 213 27
Selenium (mcg) 359.3 65.4 0.8 11.2 102.7 78.4 115.9 5.3 0.7 0.0 740 92
Serine (g) 3.7 2.4 0.0 n/a 2.5 1.7 5.0 0.7 0.0 0.0 16 2
Sodium (mg) 95.8 3,654.7 6.0 3,274.8 136.0 3,702.7 4,273.6 458.7 1.9 0.3 15,604 1,951
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a 1.5 n/a n/a 0.0 0.2 0.0 0.1 0.0 3 0
Sugar (g) 8.6 0.0 6.4 70.6 0.0 0.0 7.0 0.3 0.1 0.0 93 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 1.6 0.1 0.2 1.4 0.8 0.2 0.0 0.0 0.0 10 1
Threonine (g) 2.0 2.5 0.0 n/a 2.7 1.9 6.7 0.4 0.0 0.0 16 2
Tocopherol, alpha (mg) 1.7 1.0 0.0 19.2 0.5 0.0 1.3 0.1 0.0 0.2 24 3
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 6.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.2 6 1
Total Fat (g) 20.2 164.6 0.2 21.5 39.9 98.5 152.3 8.6 0.0 0.0 506 63
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.0 n/a n/a 0.0 0.0 3 0
TransFatty acids (g) 0.3 n/a n/a 0.0 n/a 3.7 n/a n/a 0.0 0.0 4 0
Tryptophan (g) 0.6 0.6 0.0 n/a 0.7 0.5 3.5 0.2 0.0 0.0 6 1
Tyrosine (g) 1.3 1.8 0.0 n/a 2.0 1.5 7.1 0.7 0.0 0.0 15 2
Valine (g) 3.1 2.7 0.0 n/a 3.3 2.2 9.0 0.8 0.0 0.0 21 3
Vitamin A, IU (IU) 282.7 0.0 3.0 6,006.4 22.7 0.0 4,607.6 259.5 0.0 17.0 11,199 1,400
Vitamin A, RAE (mcg) 77.5 0.0 0.0 303.5 6.8 0.0 1,220.1 68.7 0.0 0.9 1,677 210
Vitamin B-12 (mcg) 1.3 2.0 0.0 0.0 1.5 3.9 15.5 0.7 0.0 0.0 25 3
Vitamin B-6 (mg) 1.0 0.2 0.2 1.4 0.9 0.8 0.3 0.0 0.1 0.0 5 1
Vitamin C (mg) 0.0 0.0 11.1 16.0 0.7 1.6 0.0 0.0 0.0 0.0 29 4
Vitamin D (IU) 50.2 127.1 0.0 0.0 74.8 20.2 109.1 6.3 0.0 0.0 388 48
Water (g) 41.1 202.3 133.7 639.1 124.8 68.8 340.9 6.3 0.2 0.1 1,557 195
Zinc (mg) 8.8 8.5 0.3 4.3 6.7 5.6 19.9 1.2 0.1 0.0 55 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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