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Nutritional Facts: Prawn Shaslik

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
jumbo shrimp
1 cup (216g)
olive oil
1/4 cup (15g)
parsley
1 (48g)
lemons, juice of
2 tablespoons (28g)
hot sauce
3 cloves (9g)
garlic
1 tablespoon (16g)
tomato paste
2 teaspoons (2g)
dried oregano
1 teaspoon (6g)
salt
1 teaspoon (2g)
black pepper
Total 1 serving
Alanine (g) 7.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 12 3
Ash (g) 16.9 0.0 0.3 0.1 2.1 0.1 0.4 0.2 6.0 0.1 26 7
Aspartic acid (g) 13.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 490.3 2.2 20.7 2.9 2.3 16.3 5.8 31.9 1.4 10.2 584 146
Calories 644.7 1,909.4 5.4 10.6 3.1 13.4 13.2 5.3 0.0 5.8 2,611 653
Calories (kj) 2,696.8 7,989.8 22.7 43.7 13.0 56.1 55.1 22.1 0.0 24.2 10,923 2,731
Carbohydrates (g) 8.3 0.0 0.9 3.3 0.5 3.0 3.0 1.4 0.0 1.5 22 5
Cholesterol (mg) 1,144.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,144 286
Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Cystine (g) 1.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.1 0.2 0.7 0.9 0.0 0.6 3 1
Folate (mcg) 172.5 0.0 22.8 9.6 1.7 0.3 1.9 4.7 0.0 0.4 214 53
Folate, DFE (mcg) 172.5 0.0 22.8 9.6 1.7 0.3 1.9 4.7 0.0 0.4 214 53
Folate, food (mcg) 172.5 0.0 22.8 9.6 1.7 0.3 1.9 4.7 0.0 0.4 214 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.5 n/a n/a 0.9 0.0 n/a 0.0 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.5 n/a n/a 0.9 0.0 n/a 0.0 1 0
Glutamic acid (g) 21.7 0.0 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 22 6
Glycine (g) 7.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Histidine (g) 2.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 1.9 1.2 0.9 0.0 0.1 0.2 0.5 0.7 0.0 0.2 6 1
Isoleucine (g) 5.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 10.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Lysine (g) 11.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Magnesium (mg) 199.8 0.0 7.5 2.9 1.4 2.3 6.7 5.4 0.1 3.9 230 57
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.3 1 0
Methionine (g) 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 0.7 157.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 158 40
Niacin (mg) 16.1 0.0 0.2 0.0 0.1 0.1 0.5 0.1 0.0 0.0 17 4
Pantothenic acid (mg) 2.8 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 5.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Phosphorus (mg) 2,215.5 0.0 8.7 3.8 3.1 13.8 13.3 3.0 0.0 3.6 2,265 566
Phytosterols n/a 477.4 0.8 n/a n/a n/a n/a 4.1 0.0 2.1 484 121
Polyunsaturated Fat (g) 1.2 22.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 24 6
Potassium (mg) 1,026.0 2.2 83.1 49.4 40.6 36.1 162.8 25.2 0.5 30.6 1,456 364
Proline (g) 5.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Protein (g) 123.6 0.0 0.4 0.2 0.1 0.6 0.7 0.2 0.0 0.2 126 32
Retinol (mcg) 490.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 490 123
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.0 29.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 8
Selenium (mcg) 268.8 0.0 0.0 0.0 0.0 1.3 0.9 0.1 0.0 0.1 271 68
Serine (g) 5.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Sodium (mg) 5,139.3 4.3 8.4 0.5 745.3 1.5 126.8 0.5 2,325.5 0.5 8,353 2,088
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.1 1.2 0.4 0.1 2.0 0.1 0.0 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 12.0 31.0 0.1 0.1 0.0 0.0 0.7 0.4 0.0 0.0 44 11
Tocopherol, beta (mg) 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.3 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.1 1.8 0.1 n/a n/a n/a 0.1 0.5 n/a 0.2 4 1
Total Fat (g) 9.2 216.0 0.1 0.1 0.1 0.0 0.1 0.1 0.0 0.1 226 56
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 4.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Valine (g) 5.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 1,634.4 0.0 1,263.6 2.9 45.7 0.8 244.8 34.0 0.0 12.6 3,239 810
Vitamin A, RAE (mcg) 490.3 0.0 63.2 0.0 2.3 0.0 12.2 1.7 0.0 0.6 570 143
Vitamin B-12 (mcg) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Vitamin B-6 (mg) 1.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 20.0 18.6 21.1 2.8 3.5 0.0 0.0 0.0 66 16
Vitamin D (IU) 18.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 18 5
Water (g) 753.7 0.0 13.2 44.3 25.4 5.3 11.8 0.2 0.0 0.3 854 214
Zinc (mg) 8.8 0.0 0.2 0.0 0.0 0.1 0.1 0.1 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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