Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 ounces (57g) butter |
1 (110g) onions |
3/4 lb (341g) button mushrooms |
2 3/4 cups (0g) vegetable stock |
2 tablespoons (16g) flour |
1/2 teaspoon (1g) dried oregano |
1 (0g) bay leaves |
3 tablespoons (43g) dry white wine |
1 pinch (1g) garlic salt |
1/2 teaspoon (1g) paprika |
1 cup (238g) fresh cream |
1 to taste (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Arginine (g) | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Ash (g) | 1.2 | 0.4 | 2.9 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | n/a | 6 | 1 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.7 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 25.3 | 10.2 | n/a | 2.3 | 8.0 | 0.5 | 3.9 | 1.0 | 2.6 | 154.7 | n/a | 222 | 56 |
| Calories | 406.6 | 44.0 | 75.1 | n/a | 56.9 | 1.3 | 0.2 | 35.5 | 4.0 | 3.2 | 821.1 | n/a | 1,448 | 362 |
| Calories (kj) | 1,700.6 | 182.6 | 317.4 | n/a | 238.0 | 5.5 | 0.8 | 147.9 | 16.8 | 13.6 | 3,434.3 | n/a | 6,057 | 1,514 |
| Campesterol (mg) | 0.0 | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Carbohydrates (g) | 0.0 | 10.3 | 11.1 | n/a | 11.9 | 0.3 | 0.0 | 1.1 | 0.9 | 0.6 | 6.6 | n/a | 43 | 11 |
| Cholesterol (mg) | 121.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | n/a | 448 | 112 |
| Copper (mg) | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 3.4 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 6 | 2 |
| Folate (mcg) | 1.7 | 20.9 | 58.0 | n/a | 28.6 | 1.2 | 0.1 | 0.4 | 0.6 | 0.6 | 9.5 | n/a | 122 | 30 |
| Folate, DFE (mcg) | 1.7 | 20.9 | 58.0 | n/a | 45.5 | 1.2 | 0.1 | 0.4 | 0.6 | 0.6 | 9.5 | n/a | 138 | 35 |
| Folate, food (mcg) | 1.7 | 20.9 | 58.0 | n/a | 4.5 | 1.2 | 0.1 | 0.4 | 0.6 | 0.6 | 9.5 | n/a | 98 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 6 |
| Fructose | n/a | 1.4 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 5.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Glutamic acid (g) | 0.1 | 0.3 | 1.2 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 3 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.7 | n/a | 0.7 | 0.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | 3 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Magnesium (mg) | 1.1 | 11.0 | 30.7 | n/a | 3.4 | 1.4 | 0.1 | 4.3 | 0.9 | 2.0 | 16.7 | n/a | 72 | 18 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | n/a | 37 | 9 |
| Niacin (mg) | 0.0 | 0.1 | 12.3 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 14 | 3 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 5.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 6 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Phosphorus (mg) | 13.6 | 31.9 | 293.5 | n/a | 16.9 | 0.7 | 0.1 | 7.8 | 5.0 | 3.6 | 147.6 | n/a | 521 | 130 |
| Phytosterols | n/a | 16.5 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.1 | 2.0 | n/a | n/a | 20 | 5 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.3 | n/a | 6 | 1 |
| Potassium (mg) | 13.6 | 160.6 | 1,085.2 | n/a | 16.7 | 6.3 | 0.3 | 30.7 | 14.5 | 26.2 | 178.5 | n/a | 1,533 | 383 |
| Proline (g) | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
| Protein (g) | 0.5 | 1.2 | 10.5 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 4.9 | n/a | 19 | 5 |
| Retinol (mcg) | 380.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | n/a | 1,344 | 336 |
| Riboflavin (mg) | 0.0 | 0.0 | 1.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 2 | 0 |
| Saturated Fat (g) | 29.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.8 | n/a | 84 | 21 |
| Selenium (mcg) | 0.6 | 0.6 | 31.7 | n/a | 5.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.2 | n/a | 40 | 10 |
| Serine (g) | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Sodium (mg) | 404.9 | 4.4 | 17.1 | n/a | 0.3 | 0.1 | 0.0 | 2.2 | 0.7 | 0.8 | 90.4 | n/a | 521 | 130 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 4.7 | 6.8 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.3 | n/a | 12 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 2.5 | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 46.0 | 0.1 | 1.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 88.1 | n/a | 136 | 34 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 1,417.0 | 2.2 | 0.0 | n/a | 0.0 | 8.5 | 3.7 | 0.0 | 0.0 | 566.4 | 3,498.6 | n/a | 5,496 | 1,374 |
| Vitamin A, RAE (mcg) | 387.9 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 28.3 | 978.2 | n/a | 1,395 | 349 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | 7.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 17 | 4 |
| Vitamin D (IU) | 34.0 | 0.0 | 23.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | n/a | 122 | 31 |
| Water (g) | 9.0 | 98.0 | 315.5 | n/a | 1.9 | 0.0 | 0.0 | 37.6 | 0.1 | 0.1 | 137.3 | n/a | 600 | 150 |
| Zinc (mg) | 0.1 | 0.2 | 1.8 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 3 | 1 |
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