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    Nutritional Facts: Crock Pot Stuffed Cabbage Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    olive oil
    1 1/2 lbs (680g)
    90% lean ground beef
    1 (110g)
    onions
    28 ounces (815g)
    tomato juice
    2 (12g)
    beef bouillon cubes
    2/3 cup (123g)
    barley
    2 teaspoons (2g)
    Splenda sugar substitute
    2 teaspoons (5g)
    sweet paprika
    6 (18g)
    garlic cloves
    1 teaspoon (2g)
    pepper
    1/4 teaspoon (1g)
    Tabasco sauce
    2 lbs (910g)
    cabbage
    43 1/2 ounces (1,233g)
    beef broth
    Total 1 serving
    Alanine (g) 0.0 8.9 0.0 0.2 n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.4 n/a 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 9.2 0.1 0.1 n/a 0.8 n/a 0.0 0.1 0.0 0.0 0.7 n/a 11 2
    Ash (g) 0.0 6.7 0.4 8.6 5.8 2.8 0.0 0.4 0.3 0.1 0.0 5.8 12.9 44 7
    Aspartic acid (g) 0.0 12.2 0.1 0.8 n/a 1.0 n/a 0.1 0.1 0.0 0.0 1.1 n/a 15 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.1 81.6 25.3 81.5 7.2 40.5 0.0 10.5 32.6 10.2 0.1 363.8 74.0 728 121
    Calories 119.3 1,197.5 44.0 138.6 28.6 434.5 8.1 13.0 26.8 5.8 0.1 227.4 86.3 2,330 388
    Calories (kj) 499.4 5,000.9 182.6 595.2 119.5 1,817.6 33.7 54.3 112.1 24.2 0.6 936.9 357.6 9,735 1,622
    Carbohydrates (g) 0.0 0.0 10.3 34.6 2.8 90.2 2.2 2.5 6.0 1.5 0.0 52.8 0.5 203 34
    Cholesterol (mg) 0.0 442.3 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 443 74
    Copper (mg) 0.0 0.5 0.0 0.5 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.2 0.0 2 0
    Cystine (g) 0.0 1.4 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 1.9 3.3 0.0 21.2 0.0 1.6 0.4 0.6 0.0 22.7 0.0 52 9
    Folate (mcg) 0.0 40.8 20.9 163.1 3.8 23.3 0.0 2.3 0.5 0.4 0.0 391.1 24.7 671 112
    Folate, DFE (mcg) 0.0 40.8 20.9 163.1 3.8 23.3 0.0 2.3 0.5 0.4 0.0 391.1 24.7 671 112
    Folate, food (mcg) 0.0 40.8 20.9 163.1 3.8 23.3 0.0 2.3 0.5 0.4 0.0 391.1 24.7 671 112
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.4 12.6 n/a n/a n/a 0.3 n/a 0.0 n/a 13.2 n/a 27 5
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 11.0 n/a n/a n/a 0.1 n/a 0.0 n/a 15.2 n/a 28 5
    Glutamic acid (g) 0.0 20.2 0.3 2.5 n/a 4.0 n/a 0.1 0.1 0.0 0.0 2.7 n/a 30 5
    Glycine (g) 0.0 10.4 0.0 0.1 n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.3 n/a 11 2
    Histidine (g) 0.0 4.3 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.2 n/a 5 1
    Hydroxyproline n/a 1.7 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Iron (mg) 0.1 15.2 0.2 3.5 0.1 4.4 0.0 1.0 0.3 0.2 0.0 4.3 2.1 31 5
    Isoleucine (g) 0.0 6.1 0.0 0.1 n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.3 n/a 7 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 10.6 0.0 0.2 n/a 1.0 n/a 0.0 0.1 0.0 0.0 0.4 n/a 12 2
    Lysine (g) 0.0 11.2 0.0 0.2 n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.4 n/a 12 2
    Magnesium (mg) 0.0 136.1 11.0 89.7 6.1 163.2 0.0 8.2 4.5 3.9 0.1 109.1 24.7 557 93
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.6 0.1 2.4 0.0 0.1 0.3 0.3 0.0 1.5 0.1 5 1
    Methionine (g) 0.0 3.4 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.1 n/a 4 1
    Monounsaturated Fat (g) 9.8 29.6 0.0 0.1 0.4 0.4 0.0 0.1 0.0 0.0 0.0 0.2 1.1 42 7
    Niacin (mg) 0.0 34.5 0.1 5.5 0.5 5.7 0.0 0.5 0.1 0.0 0.0 2.1 9.6 59 10
    Pantothenic acid (mg) 0.0 4.0 0.1 2.0 0.0 0.3 0.0 0.1 0.1 0.0 0.0 1.9 0.2 9 2
    Phenylalanine (g) 0.0 5.4 0.0 0.1 n/a 0.9 n/a 0.0 0.0 0.0 0.0 0.3 n/a 7 1
    Phosphorus (mg) 0.0 1,251.9 31.9 146.8 38.4 324.0 0.0 14.4 27.5 3.6 0.3 236.5 160.3 2,236 373
    Phytosterols (mg) 29.8 n/a 16.5 n/a n/a n/a n/a 8.1 n/a 2.1 n/a 100.1 n/a 157 26
    Polyunsaturated Fat (g) 1.4 2.3 0.0 0.2 0.0 1.4 0.0 0.4 0.0 0.0 0.0 0.2 0.1 6 1
    Potassium (mg) 0.1 2,184.0 160.6 1,867.2 53.5 554.7 0.1 104.9 72.2 30.6 1.5 1,546.3 665.9 7,242 1,207
    Proline (g) 0.0 7.7 0.0 0.1 n/a 1.8 n/a 0.1 0.0 0.0 0.0 0.4 n/a 10 2
    Protein (g) 0.0 136.1 1.2 6.2 1.9 15.3 0.0 0.7 1.1 0.2 0.0 11.6 14.1 188 31
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 1.1 0.0 0.3 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.4 0.3 2 0
    Saturated Fat (g) 1.9 27.6 0.0 0.1 0.5 0.6 0.0 0.1 0.0 0.0 0.0 0.3 1.4 33 5
    Selenium (mcg) 0.0 112.9 0.6 2.4 3.3 46.3 0.0 0.3 2.6 0.1 0.0 2.7 8.6 180 30
    Serine (g) 0.0 5.6 0.0 0.1 n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.5 n/a 7 1
    Sodium (mg) 0.3 449.1 4.4 2,193.3 2,037.8 14.7 0.0 3.1 3.1 0.5 7.4 163.7 4,587.5 9,465 1,577
    Starch n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 1.1 2.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 n/a 4 1
    Sugar (g) 0.0 0.0 4.7 29.0 2.0 1.0 1.9 0.5 0.2 0.0 0.0 29.1 0.0 68 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 0.1 0.4 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 0
    Threonine (g) 0.0 5.2 0.0 0.1 n/a 0.5 n/a 0.0 0.0 0.0 0.0 0.3 n/a 6 1
    Tocopherol, alpha (mg) 1.9 2.2 0.0 2.6 0.3 0.7 0.0 1.4 0.0 0.0 0.0 1.4 0.0 10 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 0.2 n/a n/a n/a 0.1 n/a 0.2 n/a 0.0 n/a 1 0
    Total Fat (g) 13.5 68.0 0.1 0.4 1.1 2.8 0.0 0.6 0.1 0.1 0.0 0.9 2.7 90 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 4.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.6 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.0 4.1 0.0 0.1 n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.2 n/a 5 1
    Valine (g) 0.0 6.7 0.0 0.1 n/a 0.8 n/a 0.0 0.1 0.0 0.0 0.4 n/a 8 1
    Vitamin A, IU (IU) 0.0 0.0 2.2 3,669.1 0.0 27.0 0.0 2,265.7 1.6 12.6 19.3 891.4 0.0 6,889 1,148
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 187.5 0.0 1.2 0.0 113.3 0.0 0.6 1.0 45.5 0.0 349 58
    Vitamin B-12 (mcg) 0.0 15.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 16 3
    Vitamin B-6 (mg) 0.0 2.5 0.1 0.9 0.0 0.4 0.0 0.1 0.2 0.0 0.0 1.1 0.1 6 1
    Vitamin C (mg) 0.0 0.0 8.1 149.2 0.0 0.0 0.0 0.0 5.6 0.0 0.1 332.9 0.0 496 83
    Vitamin D (IU) 0.0 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 5
    Water (g) 0.0 472.9 98.0 765.6 0.4 11.6 0.2 0.5 10.5 0.3 1.1 838.5 1,203.0 3,403 567
    Zinc (mg) 0.0 32.6 0.2 1.2 0.0 3.4 0.0 0.2 0.2 0.0 0.0 1.6 0.0 39 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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