Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (219g) flour |
2 cups (400g) sugar |
3/4 cup (60g) cocoa |
2 teaspoons (9g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (6g) salt |
2 (100g) eggs |
10 ounces (284g) condensed tomato soup |
1 cup (245g) buttermilk |
1/2 cup (109g) oil |
2 teaspoons (8g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.3 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
| Arginine (g) | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.1 | 0.3 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 1.0 | 0.0 | n/a | 3.4 | 3.3 | 6.0 | 1.1 | 5.4 | 2.2 | 0.0 | 0.0 | 22 | 2 |
| Aspartic acid (g) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 0.4 | 0.6 | 0.0 | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 32.8 | 4.0 | 0.0 | 0.0 | 338.7 | 1.4 | 56.0 | 36.9 | 284.2 | 0.0 | 0.9 | 755 | 63 |
| Calories | 796.3 | 1,548.0 | 240.0 | 0.0 | 2.3 | 0.0 | 143.0 | 170.1 | 98.0 | 963.6 | 24.2 | 3,985 | 332 |
| Calories (kj) | 3,331.6 | 6,472.0 | 1,004.4 | 0.0 | 9.8 | 0.0 | 599.0 | 717.3 | 414.1 | 4,031.9 | 101.2 | 16,681 | 1,390 |
| Carbohydrates (g) | 166.9 | 399.9 | 36.0 | 0.0 | 1.1 | 0.0 | 0.7 | 38.0 | 11.7 | 0.0 | 1.1 | 655 | 55 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 9.8 | 0.0 | 0.0 | 382 | 32 |
| Copper (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Folate (mcg) | 400.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 12.3 | 0.0 | 0.0 | 460 | 38 |
| Folate, DFE (mcg) | 636.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 12.3 | 0.0 | 0.0 | 696 | 58 |
| Folate, food (mcg) | 63.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 12.3 | 0.0 | 0.0 | 123 | 10 |
| Folic acid (mcg) | 336.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 28 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 7.6 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 1.7 | 1.6 | 0.0 | n/a | 13 | 1 |
| Glycine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 10.2 | 0.2 | 21.6 | 0.0 | 0.5 | 0.0 | 1.8 | 3.1 | 0.1 | 0.0 | 0.0 | 38 | 3 |
| Isoleucine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.5 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.2 | 0.8 | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.7 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 48.1 | 0.0 | n/a | 0.0 | 1.8 | 0.1 | 12.0 | 39.7 | 27.0 | 0.0 | 1.0 | 130 | 11 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 0.5 | 0.6 | 30.1 | 0.0 | 35 | 3 |
| Niacin (mg) | 12.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | 0.1 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 0.7 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.2 | 0.4 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 236.3 | 0.0 | n/a | 0.0 | 456.2 | 0.0 | 198.0 | 82.2 | 218.1 | 0.0 | 0.5 | 1,191 | 99 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1,055.1 | n/a | 1,055 | 88 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.5 | 0.1 | 59.6 | 0.0 | 63 | 5 |
| Potassium (mg) | 234.1 | 8.0 | n/a | 0.0 | 0.2 | 0.5 | 138.0 | 649.2 | 370.0 | 0.0 | 12.4 | 1,412 | 118 |
| Proline (g) | 2.6 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.8 | 0.0 | n/a | 4 | 0 |
| Protein (g) | 22.6 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 12.6 | 4.6 | 8.1 | 0.0 | 0.0 | 60 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 31.9 | 0.0 | 0.0 | 192 | 16 |
| Riboflavin (mg) | 1.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.4 | 1.3 | 14.1 | 0.0 | 19 | 2 |
| Selenium (mcg) | 74.2 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 30.7 | 14.5 | 4.9 | 0.0 | 0.0 | 127 | 11 |
| Serine (g) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.2 | 0.4 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 4.4 | 4.0 | 0.0 | 2,517.1 | 363.1 | 2,325.5 | 142.0 | 1,097.1 | 257.3 | 0.0 | 0.8 | 6,711 | 559 |
| Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 399 | 33 |
| Sugar (g) | 0.6 | 399.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 23.0 | 11.7 | 0.0 | 1.1 | 436 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.4 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 1.0 | 0.1 | 15.6 | 0.0 | 18 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.1 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 9.5 | 1.6 | 2.2 | 109.0 | 0.0 | 130 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.3 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.2 | 0.6 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 1,111.3 | 115.2 | 0.0 | 0.0 | 1,766 | 147 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 56.7 | 34.3 | 0.0 | 0.0 | 251 | 21 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.6 | 2.5 | 0.0 | 0.0 | 39 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 2.5 | 0.0 | 0.0 | 84 | 7 |
| Water (g) | 26.1 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 76.2 | 233.9 | 220.8 | 0.0 | 4.4 | 562 | 47 |
| Zinc (mg) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 1.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.