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    Nutritional Facts: Creamy Vanilla Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (610g)
    milk
    1 pinch (0g)
    salt
    1/2 cup (100g)
    sugar
    3 tablespoons (24g)
    cornstarch
    2 large (34g)
    egg yolks
    1 teaspoon (4g)
    vanilla
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine (g) 0.7 0.0 n/a 0.0 0.3 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.7 0.0 n/a 0.0 0.4 n/a 0.0 1 0
    Ash (g) 4.4 0.4 0.0 0.0 0.6 0.0 0.3 6 1
    Aspartic acid (g) 1.5 0.0 n/a 0.0 0.5 n/a 0.0 2 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 725.9 0.1 1.0 0.5 43.9 0.5 3.4 775 194
    Calories 390.4 0.0 387.0 91.4 109.5 12.1 101.8 1,092 273
    Calories (kj) 1,634.8 0.0 1,618.0 382.6 457.6 50.6 425.9 4,569 1,142
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 28.4 0.0 100.0 21.9 1.2 0.5 0.0 152 38
    Cholesterol (mg) 85.4 0.0 0.0 0.0 368.9 0.0 30.5 485 121
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Folate (mcg) 30.5 0.0 0.0 0.0 49.6 0.0 0.4 81 20
    Folate, DFE (mcg) 30.5 0.0 0.0 0.0 49.6 0.0 0.4 81 20
    Folate, food (mcg) 30.5 0.0 0.0 0.0 49.6 0.0 0.4 81 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
    Glutamic acid (g) 4.2 0.0 n/a 0.0 0.7 n/a 0.0 5 1
    Glycine (g) 0.4 0.0 n/a 0.0 0.2 n/a 0.0 1 0
    Histidine (g) 0.5 0.0 n/a 0.0 0.1 n/a 0.0 1 0
    Iron (mg) 0.3 0.0 0.1 0.1 0.9 0.0 0.0 1 0
    Isoleucine (g) 1.2 0.0 n/a 0.0 0.3 n/a 0.0 2 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.0 0.0 n/a 0.0 0.5 n/a 0.0 2 1
    Lysine (g) 1.6 0.0 n/a 0.0 0.4 n/a 0.0 2 1
    Magnesium (mg) 79.3 0.0 0.0 0.7 1.7 0.5 0.3 83 21
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.5 0.0 n/a 0.0 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 6.4 0.0 0.0 0.0 4.0 0.0 3.0 13 3
    Niacin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Pantothenic acid (mg) 1.9 0.0 0.0 0.0 1.0 0.0 0.0 3 1
    Phenylalanine (g) 1.0 0.0 n/a 0.0 0.2 n/a 0.0 1 0
    Phosphorus (mg) 567.3 0.0 0.0 3.1 132.6 0.3 3.4 707 177
    Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 1.4 0.0 0.4 3 1
    Potassium (mg) 921.1 0.0 2.0 0.7 37.1 6.2 3.4 971 243
    Proline (g) 1.9 0.0 n/a 0.0 0.2 n/a 0.0 2 1
    Protein (g) 20.0 0.0 0.0 0.1 5.4 0.0 0.1 26 6
    Retinol (mcg) 189.1 0.0 0.0 0.0 126.1 0.0 95.3 411 103
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Saturated Fat (g) 13.9 0.0 0.0 0.0 3.2 0.0 7.3 24 6
    Selenium (mcg) 12.2 0.0 0.6 0.7 19.0 0.0 0.1 33 8
    Serine (g) 1.1 0.0 n/a 0.0 0.5 n/a 0.0 2 0
    Sodium (mg) 298.9 155.0 1.0 2.2 16.3 0.4 101.4 575 144
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 99.8 n/a 0.0 n/a n/a 100 25
    Sugar n/a 0.0 99.8 0.0 0.2 0.5 0.0 101 25
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 0.9 0.0 n/a 0.0 0.2 n/a 0.0 1 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.9 0.0 0.3 1 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.5 n/a 0.0 0 0
    Total Fat (g) 22.3 0.0 0.0 0.0 9.0 0.0 11.5 43 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.4 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.5 0 0
    Tryptophan (g) 0.3 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Tyrosine (g) 1.0 0.0 n/a 0.0 0.2 n/a 0.0 1 0
    Valine (g) 1.3 0.0 n/a 0.0 0.3 n/a 0.0 2 0
    Vitamin A, IU (IU) 841.8 0.0 0.0 0.0 490.3 0.0 354.9 1,687 422
    Vitamin A, RAE (mcg) 201.3 0.0 0.0 0.0 129.5 0.0 97.1 428 107
    Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.7 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 9.2 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Vitamin D n/a 0.0 0.0 0.0 74.1 0.0 8.5 83 21
    Water (g) 534.9 0.0 0.0 2.0 17.8 2.2 2.3 559 140
    Zinc (mg) 2.3 0.0 0.0 0.0 0.8 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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