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Nutritional Facts: Creamy Vanilla Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (610g)
milk
1 pinch (0g)
salt
1/2 cup (100g)
sugar
3 tablespoons (24g)
cornstarch
2 large (34g)
egg yolks
1 teaspoon (4g)
vanilla
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.7 0.0 n/a 0.0 0.3 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.7 0.0 n/a 0.0 0.4 n/a 0.0 1 0
Ash (g) 4.4 0.4 0.0 0.0 0.6 0.0 0.3 6 1
Aspartic acid (g) 1.5 0.0 n/a 0.0 0.5 n/a 0.0 2 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 725.9 0.1 1.0 0.5 43.9 0.5 3.4 775 194
Calories 390.4 0.0 387.0 91.4 109.5 12.1 101.8 1,092 273
Calories (kj) 1,634.8 0.0 1,618.0 382.6 457.6 50.6 425.9 4,569 1,142
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 28.4 0.0 100.0 21.9 1.2 0.5 0.0 152 38
Cholesterol (mg) 85.4 0.0 0.0 0.0 368.9 0.0 30.5 485 121
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Folate (mcg) 30.5 0.0 0.0 0.0 49.6 0.0 0.4 81 20
Folate, DFE (mcg) 30.5 0.0 0.0 0.0 49.6 0.0 0.4 81 20
Folate, food (mcg) 30.5 0.0 0.0 0.0 49.6 0.0 0.4 81 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 4.2 0.0 n/a 0.0 0.7 n/a 0.0 5 1
Glycine (g) 0.4 0.0 n/a 0.0 0.2 n/a 0.0 1 0
Histidine (g) 0.5 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Iron (mg) 0.3 0.0 0.1 0.1 0.9 0.0 0.0 1 0
Isoleucine (g) 1.2 0.0 n/a 0.0 0.3 n/a 0.0 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.0 0.0 n/a 0.0 0.5 n/a 0.0 2 1
Lysine (g) 1.6 0.0 n/a 0.0 0.4 n/a 0.0 2 1
Magnesium (mg) 79.3 0.0 0.0 0.7 1.7 0.5 0.3 83 21
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.5 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 6.4 0.0 0.0 0.0 4.0 0.0 3.0 13 3
Niacin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.9 0.0 0.0 0.0 1.0 0.0 0.0 3 1
Phenylalanine (g) 1.0 0.0 n/a 0.0 0.2 n/a 0.0 1 0
Phosphorus (mg) 567.3 0.0 0.0 3.1 132.6 0.3 3.4 707 177
Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 1.4 0.0 0.4 3 1
Potassium (mg) 921.1 0.0 2.0 0.7 37.1 6.2 3.4 971 243
Proline (g) 1.9 0.0 n/a 0.0 0.2 n/a 0.0 2 1
Protein (g) 20.0 0.0 0.0 0.1 5.4 0.0 0.1 26 6
Retinol (mcg) 189.1 0.0 0.0 0.0 126.1 0.0 95.3 411 103
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 13.9 0.0 0.0 0.0 3.2 0.0 7.3 24 6
Selenium (mcg) 12.2 0.0 0.6 0.7 19.0 0.0 0.1 33 8
Serine (g) 1.1 0.0 n/a 0.0 0.5 n/a 0.0 2 0
Sodium (mg) 298.9 155.0 1.0 2.2 16.3 0.4 101.4 575 144
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 99.8 n/a 0.0 n/a n/a 100 25
Sugar n/a 0.0 99.8 0.0 0.2 0.5 0.0 101 25
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.9 0.0 n/a 0.0 0.2 n/a 0.0 1 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.9 0.0 0.3 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.5 n/a 0.0 0 0
Total Fat (g) 22.3 0.0 0.0 0.0 9.0 0.0 11.5 43 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.4 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.5 0 0
Tryptophan (g) 0.3 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Tyrosine (g) 1.0 0.0 n/a 0.0 0.2 n/a 0.0 1 0
Valine (g) 1.3 0.0 n/a 0.0 0.3 n/a 0.0 2 0
Vitamin A, IU (IU) 841.8 0.0 0.0 0.0 490.3 0.0 354.9 1,687 422
Vitamin A, RAE (mcg) 201.3 0.0 0.0 0.0 129.5 0.0 97.1 428 107
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.7 0.0 0.0 3 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 9.2 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Vitamin D n/a 0.0 0.0 0.0 74.1 0.0 8.5 83 21
Water (g) 534.9 0.0 0.0 2.0 17.8 2.2 2.3 559 140
Zinc (mg) 2.3 0.0 0.0 0.0 0.8 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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