Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
300 g (300g) prawns |
4 cups (872g) oil |
3 tablespoons (43g) butter |
3 (46g) egg yolks |
1 tablespoon (8g) garlic |
1 tablespoon (10g) shallots |
1/2 tablespoon (7g) instant chicken bouillon granules |
1/2 teaspoon (2g) sugar |
2 sprigs (0g) curry leaves |
6 (270g) hot chili peppers |
1 dash (0g) salt and pepper |
5 tablespoons (25g) quick-cooking oatmeal |
Total | 1 serving | |
| Alanine (g) | 2.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 3 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 4.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | 5 | 3 |
| Ash (g) | 5.6 | 0.0 | 0.9 | 0.8 | 0.1 | 0.1 | 3.9 | 0.0 | n/a | 1.6 | n/a | 0.4 | 13 | 7 |
| Aspartic acid (g) | 4.6 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.3 | 6 | 3 |
| Beta-sitosterol | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 162.0 | 0.0 | 10.2 | 59.2 | 15.1 | 3.7 | 13.7 | 0.0 | n/a | 48.6 | n/a | 13.2 | 326 | 163 |
| Calories | 213.0 | 7,708.5 | 305.4 | 147.8 | 12.5 | 7.2 | 14.3 | 8.1 | n/a | 108.0 | n/a | 95.9 | 8,621 | 4,310 |
| Calories (kj) | 891.0 | 32,255.3 | 1,277.6 | 617.8 | 52.1 | 30.2 | 59.6 | 34.0 | n/a | 450.9 | n/a | 401.5 | 36,070 | 18,035 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 2.7 | 0.0 | 0.0 | 1.6 | 2.8 | 1.7 | 1.7 | 2.1 | n/a | 25.5 | n/a | 17.1 | 55 | 28 |
| Cholesterol (mg) | 378.0 | 0.0 | 91.6 | 498.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 969 | 484 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 1 | 1 |
| Cystine (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 4.1 | n/a | 2.6 | 7 | 3 |
| Folate (mcg) | 57.0 | 0.0 | 1.3 | 67.0 | 0.3 | 3.4 | 2.3 | 0.0 | n/a | 62.1 | n/a | 8.1 | 201 | 101 |
| Folate, DFE (mcg) | 57.0 | 0.0 | 1.3 | 67.0 | 0.3 | 3.4 | 2.3 | 0.0 | n/a | 62.1 | n/a | 8.1 | 201 | 101 |
| Folate, food (mcg) | 57.0 | 0.0 | 1.3 | 67.0 | 0.3 | 3.4 | 2.3 | 0.0 | n/a | 62.1 | n/a | 8.1 | 201 | 101 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 7.2 | 0.0 | 0.1 | 0.9 | 0.1 | 0.1 | n/a | n/a | n/a | 0.7 | n/a | 0.7 | 10 | 5 |
| Glycine (g) | 2.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 3 | 2 |
| Histidine (g) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 1 | 1 |
| Iron (mg) | 0.6 | 0.0 | 0.0 | 1.3 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 3.2 | n/a | 1.1 | 7 | 3 |
| Isoleucine (g) | 1.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 3 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 3.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | 5 | 2 |
| Lysine (g) | 3.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 5 | 2 |
| Magnesium (mg) | 66.0 | 0.0 | 0.9 | 2.3 | 2.1 | 2.1 | 4.0 | 0.0 | n/a | 67.5 | n/a | 34.9 | 180 | 90 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.9 | 2 | 1 |
| Methionine (g) | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 1 | 1 |
| Monounsaturated Fat (g) | 0.2 | 240.5 | 9.0 | 5.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | 256 | 128 |
| Niacin (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 2.6 | n/a | 0.3 | 9 | 4 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | 3 | 1 |
| Phenylalanine (g) | 1.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 2 | 1 |
| Phosphorus (mg) | 732.0 | 0.0 | 10.2 | 179.0 | 12.8 | 6.0 | 13.8 | 0.0 | n/a | 124.2 | n/a | 103.8 | 1,182 | 591 |
| Phytosterols | n/a | 8,441.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 8,441 | 4,221 |
| Polyunsaturated Fat (g) | 0.4 | 476.8 | 1.3 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.6 | 481 | 241 |
| Potassium (mg) | 339.0 | 0.0 | 10.2 | 50.0 | 33.5 | 33.4 | 26.9 | 0.0 | n/a | 918.0 | n/a | 91.6 | 1,503 | 751 |
| Proline (g) | 1.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 3 | 1 |
| Protein (g) | 40.8 | 0.0 | 0.4 | 7.3 | 0.5 | 0.3 | 1.1 | 0.0 | n/a | 5.4 | n/a | 3.3 | 59 | 30 |
| Retinol (mcg) | 162.0 | 0.0 | 285.8 | 170.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 618 | 309 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 112.9 | 21.9 | 4.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.3 | 140 | 70 |
| Selenium (mcg) | 88.8 | 0.0 | 0.4 | 25.7 | 1.2 | 0.1 | 2.0 | 0.0 | n/a | 1.4 | n/a | 7.3 | 127 | 63 |
| Serine (g) | 1.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 3 | 1 |
| Sodium (mg) | 1,698.0 | 0.0 | 304.2 | 22.0 | 1.4 | 1.2 | 1,728.0 | 0.0 | n/a | 18.9 | n/a | 1.5 | 3,775 | 1,888 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.7 | 15 | 7 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | 0.3 | 2 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 2.1 | n/a | 13.8 | n/a | 0.3 | 16 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 1 | 0 |
| Threonine (g) | 1.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 2 | 1 |
| Tocopherol, alpha (mg) | 4.0 | 124.7 | 1.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.9 | n/a | 0.1 | 133 | 66 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 1 |
| Total Fat (g) | 3.0 | 872.0 | 34.6 | 12.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.5 | n/a | 1.7 | 924 | 462 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| TransFatty acids (g) | 0.0 | 2.5 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 2 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 2 | 1 |
| Valine (g) | 1.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 3 | 1 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | 1,064.6 | 661.9 | 0.8 | 119.0 | 0.1 | 0.0 | n/a | 3,183.3 | n/a | 0.0 | 5,570 | 2,785 |
| Vitamin A, RAE (mcg) | 162.0 | 0.0 | 291.4 | 174.9 | 0.0 | 6.0 | 0.0 | 0.0 | n/a | 159.3 | n/a | 0.0 | 794 | 397 |
| Vitamin B-12 (mcg) | 3.3 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 2 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.8 | 0.1 | 0.0 | n/a | 654.8 | n/a | 0.0 | 658 | 329 |
| Vitamin D (IU) | 6.0 | 0.0 | 25.6 | 100.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 132 | 66 |
| Water (g) | 249.0 | 0.0 | 6.8 | 24.0 | 4.9 | 8.0 | 0.2 | 0.0 | n/a | 236.9 | n/a | 2.7 | 532 | 266 |
| Zinc (mg) | 2.9 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.9 | 6 | 3 |
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