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Nutritional Facts: Ann Lander's Best Lemon Meringue Pie (With Never-Fail Meringue)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (154g)
9 inch pie shell
1 1/3 cups (267g)
sugar
6 tablespoons (48g)
cornstarch
2 cups (474g)
cold water
1/3 cup (81g)
lemon juice
3 (46g)
egg yolks
1 1/2 teaspoons (6g)
lemon extract
4 drops (4g)
yellow food coloring
2 teaspoons (10g)
vinegar
3 tablespoons (43g)
butter
1 tablespoon (8g)
cornstarch
2 tablespoons (30g)
cold water
1/2 cup (119g)
boiling water
3 (99g)
egg whites
7 tablespoons (88g)
sugar
1 teaspoon (4g)
vanilla
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.3 n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 4 0
Arginine (g) 0.4 n/a 0.0 n/a n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.6 n/a n/a 0.0 2 0
Ash (g) 2.3 0.0 0.0 0.5 0.2 0.8 0.0 n/a 0.0 0.9 0.0 0.0 0.1 0.6 0.0 0.0 0.4 6 1
Aspartic acid (g) 0.5 n/a 0.0 n/a n/a 0.7 n/a n/a n/a 0.0 0.0 n/a n/a 1.2 n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.3 2.7 1.0 14.2 4.9 59.2 0.0 n/a 0.6 10.2 0.2 0.9 3.6 6.9 0.9 0.5 0.1 138 17
Calories 782.3 1,031.7 182.9 0.0 17.9 147.8 14.9 n/a 1.8 305.4 30.5 0.0 0.0 51.5 341.3 12.1 0.0 2,920 365
Calories (kj) 3,275.6 4,313.6 765.1 0.0 73.9 617.8 62.5 n/a 7.6 1,277.6 127.5 0.0 0.0 213.8 1,427.1 50.6 0.0 12,213 1,527
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 86.6 266.5 43.8 0.0 5.6 1.6 0.2 n/a 0.0 0.0 7.3 0.0 0.0 0.7 88.2 0.5 0.0 501 63
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 498.0 0.0 n/a 0.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 590 74
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 1 0
Dietary Fiber (g) 5.1 0.0 0.4 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Folate (mcg) 104.7 0.0 0.0 0.0 16.3 67.0 0.0 n/a 0.0 1.3 0.0 0.0 0.0 4.0 0.0 0.0 0.0 193 24
Folate, DFE (mcg) 157.1 0.0 0.0 0.0 16.3 67.0 0.0 n/a 0.0 1.3 0.0 0.0 0.0 4.0 0.0 0.0 0.0 246 31
Folate, food (mcg) 29.3 0.0 0.0 0.0 16.3 67.0 0.0 n/a 0.0 1.3 0.0 0.0 0.0 4.0 0.0 0.0 0.0 118 15
Folic acid (mcg) 75.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 9
Fructose n/a 0.0 n/a n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.8 0.1 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 1 0
Glutamic acid (g) 3.3 n/a 0.0 n/a n/a 0.9 n/a n/a n/a 0.1 0.0 n/a n/a 1.5 n/a n/a 0.0 6 1
Glycine (g) 0.4 n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 1 0
Histidine (g) 0.2 n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.3 0.1 0.2 0.0 0.1 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6 1
Isoleucine (g) 0.4 n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 0.0 1 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Leucine (g) 0.7 n/a 0.0 n/a n/a 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 1.0 n/a n/a 0.0 2 0
Lysine (g) 0.2 n/a 0.0 n/a n/a 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.8 n/a n/a 0.0 2 0
Magnesium (mg) 26.2 0.0 1.4 4.7 4.9 2.3 0.3 n/a 0.1 0.9 0.2 0.3 1.2 10.9 0.0 0.5 0.0 54 7
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.2 n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 20.9 0.0 0.0 0.0 0.0 5.4 n/a n/a 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 4
Niacin (mg) 5.3 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.1 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.5 n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 0.0 1 0
Phosphorus (mg) 126.3 0.0 6.2 0.0 6.5 179.0 1.4 n/a 0.4 10.2 1.0 0.0 0.0 14.9 0.0 0.3 0.0 346 43
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 5.5 0.0 0.0 0.0 0.0 1.9 n/a n/a 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Potassium (mg) 175.6 5.3 1.4 4.7 83.7 50.0 6.2 n/a 0.2 10.2 0.2 0.3 1.2 161.4 1.8 6.2 0.0 508 64
Proline (g) 1.2 n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 2 0
Protein (g) 10.0 0.0 0.1 0.0 0.3 7.3 0.0 n/a 0.0 0.4 0.0 0.0 0.0 10.8 0.0 0.0 0.0 29 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 170.3 0.0 n/a 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 456 57
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.3 0.0 0.0 0.0 0.0 4.4 n/a n/a 0.0 21.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 5
Selenium (mcg) 10.5 1.6 1.3 0.0 0.1 25.7 n/a n/a 0.1 0.4 0.2 0.0 0.0 19.8 0.5 0.0 0.0 60 8
Serine (g) 0.5 n/a 0.0 n/a n/a 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.8 n/a n/a 0.0 2 0
Sodium (mg) 719.2 2.7 4.3 14.2 0.8 22.0 0.3 n/a 0.2 304.2 0.7 0.9 3.6 164.3 0.9 0.4 155.0 1,394 174
Starch (g) 74.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 74 9
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 266.1 n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 88.0 n/a n/a 355 44
Sugar (g) 6.5 266.1 0.0 0.0 2.0 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.7 88.0 0.5 0.0 364 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 0.0 0.1 1.2 n/a n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 2.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
Tocopherol, gamma (mg) 8.2 n/a 0.0 n/a n/a 0.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 9 1
Total Fat (g) 44.0 0.0 0.0 0.0 0.2 12.2 0.0 n/a 0.0 34.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 91 11
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 0.0 1 0
Valine (g) 0.4 n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0.8 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4.9 661.9 0.0 n/a 0.0 1,064.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,731 216
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 174.9 0.0 n/a 0.0 291.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 466 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 31.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 100.1 0.0 n/a 0.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126 16
Water (g) 11.1 0.1 4.0 473.5 75.0 24.0 4.1 n/a 9.5 6.8 0.7 29.6 118.4 86.7 0.0 2.2 0.0 846 106
Zinc (mg) 0.8 0.0 0.0 0.0 0.0 1.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

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