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Nutritional Facts: Marinated Goat Cheese Rounds With Crostini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
soft fresh goat cheese
3 tablespoons (0g)
white balsamic vinegar
2 (6g)
garlic cloves
1 tablespoon (2g)
fresh thyme
1 teaspoon (2g)
cracked black pepper
12 (32g)
green olives
1/3 cup (72g)
extra virgin olive oil
9 slices (576g)
French bread
2 tablespoons (27g)
olive oil
1 teaspoon (3g)
fresh garlic cloves
Total 1 serving
Alanine (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.0 1.9 0.0 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a 0.0 n/a 0.0 n/a 0.0 2.1 0.0 0.0 3 1
Ash (g) 2.7 n/a 0.1 0.1 0.1 1.5 0.0 12.6 0.0 0.0 17 3
Aspartic acid (g) 1.6 n/a 0.0 n/a 0.0 n/a 0.0 2.6 0.0 0.0 4 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 238.6 n/a 10.9 9.7 10.2 16.8 0.7 253.4 0.3 5.1 546 91
Calories 456.7 n/a 8.9 2.4 5.8 47.0 635.8 1,664.6 238.7 4.2 3,064 511
Calories (kj) 1,910.2 n/a 37.4 10.2 24.2 197.3 2,660.6 6,969.6 998.7 17.4 12,826 2,138
Carbohydrates (g) 1.5 n/a 2.0 0.6 1.5 1.2 0.0 325.1 0.0 0.9 333 55
Cholesterol (mg) 78.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78 13
Copper (mg) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 2 0
Cystine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 1.4 0.0 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.1 0.3 0.6 1.1 0.0 13.8 0.0 0.1 16 3
Folate (mcg) 20.4 n/a 0.2 1.1 0.4 1.0 0.0 852.5 0.0 0.1 876 146
Folate, DFE (mcg) 20.4 n/a 0.2 1.1 0.4 1.0 0.0 1,324.8 0.0 0.1 1,348 225
Folate, food (mcg) 20.4 n/a 0.2 1.1 0.4 1.0 0.0 178.6 0.0 0.1 202 34
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 673.9 0.0 0.0 674 112
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.9 n/a 0.0 n/a 0.0 n/a 0.0 18.9 0.0 0.0 25 4
Glycine (g) 0.4 n/a 0.0 n/a 0.0 n/a 0.0 2.1 0.0 0.0 2 0
Histidine (g) 0.9 n/a 0.0 n/a 0.0 n/a 0.0 1.2 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.2 n/a 0.1 0.4 0.2 0.2 0.4 20.9 0.2 0.0 26 4
Isoleucine (g) 1.3 n/a 0.0 0.0 0.0 n/a 0.0 2.2 0.0 0.0 3 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.7 n/a 0.0 0.0 0.0 n/a 0.0 4.0 0.0 0.0 7 1
Lysine (g) 2.3 n/a 0.0 0.0 0.0 n/a 0.0 1.7 0.0 0.0 4 1
Magnesium (mg) 27.3 n/a 1.5 3.8 3.9 3.6 0.0 161.3 0.0 0.7 202 34
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.1 0.0 0.3 n/a 0.0 3.0 0.0 0.0 4 1
Methionine (g) 0.8 n/a 0.0 n/a 0.0 n/a 0.0 0.9 0.0 0.0 2 0
Monounsaturated Fat (g) 8.2 n/a 0.0 0.0 0.0 3.7 52.5 2.0 19.7 0.0 86 14
Niacin (mg) 0.7 n/a 0.0 0.0 0.0 0.1 0.0 27.4 0.0 0.0 28 5
Pantothenic acid (mg) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 3 1
Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 n/a 0.0 2.8 0.0 0.0 4 1
Phosphorus (mg) 436.2 n/a 9.2 2.5 3.6 1.3 0.0 656.6 0.0 4.3 1,114 186
Phytosterols n/a n/a n/a n/a 2.1 n/a 159.0 n/a 59.7 n/a 221 37
Polyunsaturated Fat (g) 0.9 n/a 0.0 0.0 0.0 0.4 7.6 4.5 2.8 0.0 16 3
Potassium (mg) 44.3 n/a 24.1 14.6 30.6 13.6 0.7 737.3 0.3 11.2 877 146
Proline (g) 3.8 n/a 0.0 n/a 0.0 n/a 0.0 6.4 0.0 0.0 10 2
Protein (g) 31.6 n/a 0.4 0.1 0.2 0.3 0.0 67.7 0.0 0.2 101 17
Retinol (mcg) 482.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 482 80
Riboflavin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 2 0
Saturated Fat (g) 24.8 n/a 0.0 0.0 0.0 0.7 9.9 2.9 3.7 0.0 42 7
Selenium (mcg) 4.8 n/a 0.9 n/a 0.1 0.3 0.0 156.1 0.0 0.4 163 27
Serine (g) 1.2 n/a 0.0 n/a 0.0 n/a 0.0 2.6 0.0 0.0 4 1
Sodium (mg) 627.1 n/a 1.0 0.2 0.5 504.1 1.4 2,954.9 0.5 0.5 4,090 682
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 1.5 n/a 0.1 n/a 0.0 0.2 0.0 14.7 0.0 0.0 17 3
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 3 0
Threonine (g) 1.2 n/a 0.0 0.0 0.0 n/a 0.0 1.6 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.3 n/a 0.0 n/a 0.0 1.2 10.3 1.0 3.9 0.0 17 3
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 0.0 0.6 n/a 0.2 n/a 1 0
Total Fat (g) 35.9 n/a 0.0 0.0 0.1 5.0 71.9 10.5 27.0 0.0 151 25
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 1 0
Tyrosine (g) 1.2 n/a 0.0 n/a 0.0 n/a 0.0 1.1 0.0 0.0 2 0
Valine (g) 2.2 n/a 0.0 0.0 0.0 n/a 0.0 2.5 0.0 0.0 5 1
Vitamin A, IU (IU) 1,760.2 n/a 0.5 114.0 12.6 127.3 0.0 0.0 0.0 0.3 2,015 336
Vitamin A, RAE (mcg) 490.8 n/a 0.0 5.7 0.6 6.5 0.0 0.0 0.0 0.0 504 84
Vitamin B-12 (mcg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 1.9 3.8 0.0 0.0 0.0 1.2 0.0 0.9 8 1
Vitamin D (IU) 25.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 4
Water (g) 103.5 n/a 3.5 1.6 0.3 24.4 0.0 160.2 0.0 1.6 295 49
Zinc (mg) 1.6 n/a 0.1 0.0 0.0 0.0 0.0 5.4 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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