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    Nutritional Facts: Marinated Goat Cheese Rounds With Crostini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    soft fresh goat cheese
    3 tablespoons (0g)
    white balsamic vinegar
    2 (6g)
    garlic cloves
    1 tablespoon (2g)
    fresh thyme
    1 teaspoon (2g)
    cracked black pepper
    12 (32g)
    green olives
    1/3 cup (72g)
    extra virgin olive oil
    9 slices (576g)
    French bread
    2 tablespoons (27g)
    olive oil
    1 teaspoon (3g)
    fresh garlic cloves
    Total 1 serving
    Alanine (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.0 1.9 0.0 0.0 2 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 n/a 0.0 n/a 0.0 n/a 0.0 2.1 0.0 0.0 3 1
    Ash (g) 2.7 n/a 0.1 0.1 0.1 1.5 0.0 12.6 0.0 0.0 17 3
    Aspartic acid (g) 1.6 n/a 0.0 n/a 0.0 n/a 0.0 2.6 0.0 0.0 4 1
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 238.6 n/a 10.9 9.7 10.2 16.8 0.7 253.4 0.3 5.1 546 91
    Calories 456.7 n/a 8.9 2.4 5.8 47.0 635.8 1,664.6 238.7 4.2 3,064 511
    Calories (kj) 1,910.2 n/a 37.4 10.2 24.2 197.3 2,660.6 6,969.6 998.7 17.4 12,826 2,138
    Carbohydrates (g) 1.5 n/a 2.0 0.6 1.5 1.2 0.0 325.1 0.0 0.9 333 55
    Cholesterol (mg) 78.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78 13
    Copper (mg) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 2 0
    Cystine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 1.4 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 n/a 0.1 0.3 0.6 1.1 0.0 13.8 0.0 0.1 16 3
    Folate (mcg) 20.4 n/a 0.2 1.1 0.4 1.0 0.0 852.5 0.0 0.1 876 146
    Folate, DFE (mcg) 20.4 n/a 0.2 1.1 0.4 1.0 0.0 1,324.8 0.0 0.1 1,348 225
    Folate, food (mcg) 20.4 n/a 0.2 1.1 0.4 1.0 0.0 178.6 0.0 0.1 202 34
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 673.9 0.0 0.0 674 112
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 5.9 n/a 0.0 n/a 0.0 n/a 0.0 18.9 0.0 0.0 25 4
    Glycine (g) 0.4 n/a 0.0 n/a 0.0 n/a 0.0 2.1 0.0 0.0 2 0
    Histidine (g) 0.9 n/a 0.0 n/a 0.0 n/a 0.0 1.2 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.2 n/a 0.1 0.4 0.2 0.2 0.4 20.9 0.2 0.0 26 4
    Isoleucine (g) 1.3 n/a 0.0 0.0 0.0 n/a 0.0 2.2 0.0 0.0 3 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 2.7 n/a 0.0 0.0 0.0 n/a 0.0 4.0 0.0 0.0 7 1
    Lysine (g) 2.3 n/a 0.0 0.0 0.0 n/a 0.0 1.7 0.0 0.0 4 1
    Magnesium (mg) 27.3 n/a 1.5 3.8 3.9 3.6 0.0 161.3 0.0 0.7 202 34
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 n/a 0.1 0.0 0.3 n/a 0.0 3.0 0.0 0.0 4 1
    Methionine (g) 0.8 n/a 0.0 n/a 0.0 n/a 0.0 0.9 0.0 0.0 2 0
    Monounsaturated Fat (g) 8.2 n/a 0.0 0.0 0.0 3.7 52.5 2.0 19.7 0.0 86 14
    Niacin (mg) 0.7 n/a 0.0 0.0 0.0 0.1 0.0 27.4 0.0 0.0 28 5
    Pantothenic acid (mg) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 3 1
    Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 n/a 0.0 2.8 0.0 0.0 4 1
    Phosphorus (mg) 436.2 n/a 9.2 2.5 3.6 1.3 0.0 656.6 0.0 4.3 1,114 186
    Phytosterols n/a n/a n/a n/a 2.1 n/a 159.0 n/a 59.7 n/a 221 37
    Polyunsaturated Fat (g) 0.9 n/a 0.0 0.0 0.0 0.4 7.6 4.5 2.8 0.0 16 3
    Potassium (mg) 44.3 n/a 24.1 14.6 30.6 13.6 0.7 737.3 0.3 11.2 877 146
    Proline (g) 3.8 n/a 0.0 n/a 0.0 n/a 0.0 6.4 0.0 0.0 10 2
    Protein (g) 31.6 n/a 0.4 0.1 0.2 0.3 0.0 67.7 0.0 0.2 101 17
    Retinol (mcg) 482.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 482 80
    Riboflavin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 2 0
    Saturated Fat (g) 24.8 n/a 0.0 0.0 0.0 0.7 9.9 2.9 3.7 0.0 42 7
    Selenium (mcg) 4.8 n/a 0.9 n/a 0.1 0.3 0.0 156.1 0.0 0.4 163 27
    Serine (g) 1.2 n/a 0.0 n/a 0.0 n/a 0.0 2.6 0.0 0.0 4 1
    Sodium (mg) 627.1 n/a 1.0 0.2 0.5 504.1 1.4 2,954.9 0.5 0.5 4,090 682
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 1.5 n/a 0.1 n/a 0.0 0.2 0.0 14.7 0.0 0.0 17 3
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 3 0
    Threonine (g) 1.2 n/a 0.0 0.0 0.0 n/a 0.0 1.6 0.0 0.0 3 0
    Tocopherol, alpha (mg) 0.3 n/a 0.0 n/a 0.0 1.2 10.3 1.0 3.9 0.0 17 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.2 0.0 0.6 n/a 0.2 n/a 1 0
    Total Fat (g) 35.9 n/a 0.0 0.0 0.1 5.0 71.9 10.5 27.0 0.0 151 25
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 1 0
    Tyrosine (g) 1.2 n/a 0.0 n/a 0.0 n/a 0.0 1.1 0.0 0.0 2 0
    Valine (g) 2.2 n/a 0.0 0.0 0.0 n/a 0.0 2.5 0.0 0.0 5 1
    Vitamin A, IU (IU) 1,760.2 n/a 0.5 114.0 12.6 127.3 0.0 0.0 0.0 0.3 2,015 336
    Vitamin A, RAE (mcg) 490.8 n/a 0.0 5.7 0.6 6.5 0.0 0.0 0.0 0.0 504 84
    Vitamin B-12 (mcg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
    Vitamin C (mg) 0.0 n/a 1.9 3.8 0.0 0.0 0.0 1.2 0.0 0.9 8 1
    Vitamin D (IU) 25.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 4
    Water (g) 103.5 n/a 3.5 1.6 0.3 24.4 0.0 160.2 0.0 1.6 295 49
    Zinc (mg) 1.6 n/a 0.1 0.0 0.0 0.0 0.0 5.4 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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