Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (65g) baking cocoa |
1 teaspoon (5g) baking powder |
3/4 cup (170g) butter |
1/2 cup (119g) boiling water |
1 tablespoon (13g) vanilla |
1 1/4 cups (250g) sugar |
2 (100g) eggs |
1 1/3 cups (167g) all-purpose flour |
1/4 teaspoon (2g) salt |
1/2 cup (87g) mini chocolate chips |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.6 | 0.0 | 0.2 | 0.4 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 0.8 | 0.7 | 0.0 | 0.2 | 1.3 | 4 | 0 |
| Ash (g) | 3.7 | 3.3 | 3.6 | 0.1 | 0.0 | 0.0 | 1.1 | 0.8 | 1.5 | 1.0 | 1.0 | 16 | 1 |
| Aspartic acid (g) | 1.3 | n/a | 0.1 | n/a | n/a | n/a | 1.3 | 0.7 | 0.0 | 0.4 | 1.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 44 | 4 |
| Caffeine (mg) | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.6 | 0.0 | 202 | 17 |
| Calcium (mg) | 82.6 | 338.7 | 40.9 | 3.6 | 1.4 | 2.5 | 56.0 | 25.0 | 0.4 | 27.7 | 57.3 | 636 | 53 |
| Calories | 147.1 | 2.3 | 1,220.7 | 0.0 | 37.4 | 967.5 | 143.0 | 606.5 | 0.0 | 415.2 | 382.6 | 3,922 | 327 |
| Calories (kj) | 614.0 | 9.8 | 5,105.8 | 0.0 | 156.7 | 4,045.0 | 599.0 | 2,537.7 | 0.0 | 1,736.9 | 1,601.7 | 16,407 | 1,367 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 37.3 | 1.1 | 0.1 | 0.0 | 1.6 | 250.0 | 0.7 | 127.2 | 0.0 | 55.3 | 8.0 | 481 | 40 |
| Cholesterol (mg) | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 738 | 62 |
| Copper (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.9 | 4 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 5.1 | 3.9 | 35 | 3 |
| Folate (mcg) | 20.6 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 47.0 | 43.3 | 0.0 | 11.2 | 57.3 | 185 | 15 |
| Folate, DFE (mcg) | 20.6 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 47.0 | 43.3 | 0.0 | 11.2 | 57.3 | 185 | 15 |
| Folate, food (mcg) | 20.6 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 47.0 | 43.3 | 0.0 | 11.2 | 57.3 | 185 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 1.9 | n/a | 0.3 | n/a | n/a | n/a | 1.7 | 5.8 | 0.0 | 0.6 | 1.6 | 12 | 1 |
| Glycine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.6 | 0.0 | 0.2 | 0.5 | 2 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Iron (mg) | 8.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 1.9 | 0.0 | 2.7 | 1.7 | 18 | 1 |
| Isoleucine (g) | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 0.6 | 0.0 | 0.1 | 0.4 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 1.1 | 1.2 | 0.0 | 0.2 | 0.7 | 4 | 0 |
| Lysine (g) | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 0.4 | 0.0 | 0.2 | 0.2 | 2 | 0 |
| Magnesium (mg) | 321.9 | 1.8 | 3.4 | 1.2 | 1.6 | 0.0 | 12.0 | 36.7 | 0.0 | 99.5 | 92.4 | 570 | 48 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.7 | 2.0 | 6 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 2.9 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 3.7 | 0.1 | 0.0 | 8.6 | 5.2 | 56 | 5 |
| Niacin (mg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 2.1 | 0.0 | 0.4 | 0.7 | 5 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 0.7 | 0.0 | 0.1 | 0.3 | 3 | 0 |
| Phenylalanine (g) | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 0.9 | 0.0 | 0.2 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 473.4 | 456.2 | 40.9 | 0.0 | 0.8 | 0.0 | 198.0 | 180.0 | 0.0 | 114.2 | 202.4 | 1,666 | 139 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 42.1 | 42 | 4 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 1.9 | 0.7 | 0.0 | 0.8 | 27.6 | 36 | 3 |
| Potassium (mg) | 983.0 | 0.2 | 40.9 | 1.2 | 19.2 | 5.0 | 138.0 | 178.3 | 0.1 | 315.7 | 258.0 | 1,940 | 162 |
| Proline (g) | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 2.0 | 0.0 | 0.2 | 0.4 | 4 | 0 |
| Protein (g) | 12.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 12.6 | 17.2 | 0.0 | 3.6 | 8.9 | 56 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,302 | 109 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 5.2 | 0.0 | 87.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.3 | 0.0 | 15.4 | 3.6 | 115 | 10 |
| Selenium (mcg) | 9.2 | 0.0 | 1.7 | 0.0 | 0.0 | 1.5 | 30.7 | 56.5 | 0.0 | 3.6 | 2.9 | 106 | 9 |
| Serine (g) | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 1.0 | 0.9 | 0.0 | 0.2 | 0.5 | 3 | 0 |
| Sodium (mg) | 13.5 | 363.1 | 1,215.6 | 3.6 | 1.2 | 2.5 | 142.0 | 3.3 | 581.4 | 9.5 | 1.2 | 2,337 | 195 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 249.5 | 0.0 | n/a | n/a | n/a | 1.4 | 251 | 21 |
| Sugar (g) | 1.1 | 0.0 | 0.1 | 0.0 | 1.6 | 249.5 | 0.4 | 0.4 | 0.0 | 47.1 | 1.5 | 302 | 25 |
| Theobromine (mg) | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 420.4 | 0.0 | 1,747 | 146 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.6 | 0.5 | 0.0 | 0.1 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.2 | 0.4 | 6 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 12.2 | 13 | 1 |
| Total Fat (g) | 8.8 | 0.0 | 138.1 | 0.0 | 0.0 | 0.0 | 9.5 | 1.6 | 0.0 | 26.0 | 38.1 | 222 | 19 |
| Trans-monoenoic Fat | n/a | n/a | 5.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 5.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 0.5 | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Valine (g) | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 0.7 | 0.0 | 0.2 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 11.7 | 4,806 | 401 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1,325 | 110 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 15 |
| Water (g) | 1.9 | 0.2 | 27.0 | 118.4 | 6.8 | 0.1 | 76.2 | 19.9 | 0.0 | 0.6 | 2.4 | 253 | 21 |
| Zinc (mg) | 4.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | 0.0 | 1.4 | 1.8 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.