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    Nutritional Facts: Pecan Sticky Buns

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 ounce (7g)
    active dry yeast
    3/4 cup (178g)
    water
    3/4 cup (183g)
    milk
    1/4 cup (50g)
    sugar
    3 tablespoons (41g)
    vegetable oil
    2 teaspoons (12g)
    salt
    3 3/4 cups (469g)
    flour
    1/4 cup (57g)
    butter
    1/4 cup (50g)
    sugar
    3 teaspoons (8g)
    ground cinnamon
    1/2 cup (119g)
    whipping cream
    3/4 cup (165g)
    brown sugar
    1 cup (109g)
    pecans
    Total 1 serving
    Alanine (g) 0.2 n/a 0.2 n/a 0.0 0.0 1.6 0.0 n/a 0.0 0.1 n/a 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.2 n/a 0.0 0.0 2.0 0.0 n/a 0.0 0.1 n/a 1.3 4 0
    Ash (g) 0.4 0.2 1.3 0.0 0.0 12.0 2.2 1.2 0.0 0.3 0.5 0.7 1.6 20 2
    Aspartic acid (g) 0.3 n/a 0.5 n/a 0.0 0.0 2.0 0.0 n/a 0.0 0.2 n/a 1.0 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 97.0 99 8
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.1 5.3 217.8 0.5 0.0 2.9 70.3 13.6 0.5 78.5 77.4 137.0 76.3 682 57
    Calories 23.0 0.0 117.1 193.5 360.7 0.0 1,706.3 406.9 193.5 19.4 410.6 627.0 753.2 4,811 401
    Calories (kj) 96.5 0.0 490.4 809.0 1,509.2 0.0 7,139.1 1,701.9 809.0 81.1 1,717.2 2,623.5 3,149.0 20,126 1,677
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.5 5 0
    Carbohydrates (g) 2.9 0.0 8.5 50.0 0.0 0.0 357.7 0.0 50.0 6.3 3.3 161.8 15.1 656 55
    Cholesterol (mg) 0.0 0.0 25.6 0.0 0.0 0.0 0.0 122.0 0.0 0.0 163.0 0.0 0.0 311 26
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 1.3 2 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.0 1.0 0.0 n/a 0.0 0.0 n/a 0.2 1 0
    Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 12.7 0.0 0.0 4.2 0.0 0.0 10.5 29 2
    Folate (mcg) 165.9 0.0 9.2 0.0 0.0 0.0 857.8 1.7 0.0 0.5 4.8 1.7 24.0 1,065 89
    Folate, DFE (mcg) 165.9 0.0 9.2 0.0 0.0 0.0 1,364.1 1.7 0.0 0.5 4.8 1.7 24.0 1,572 131
    Folate, food (mcg) 165.9 0.0 9.2 0.0 0.0 0.0 135.9 1.7 0.0 0.5 4.8 1.7 24.0 344 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 721.9 0.0 0.0 0.0 0.0 0.0 0.0 722 60
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1.8 0.0 2 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 2.2 0.0 2 0
    Glutamic acid (g) 0.5 n/a 1.3 n/a 0.0 0.0 16.3 0.1 n/a 0.0 0.5 n/a 2.0 21 2
    Glycine (g) 0.1 n/a 0.1 n/a 0.0 0.0 1.7 0.0 n/a 0.0 0.1 n/a 0.5 3 0
    Histidine (g) 0.1 n/a 0.2 n/a 0.0 0.0 1.1 0.0 n/a 0.0 0.1 n/a 0.3 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.2 0.0 0.1 0.0 0.0 0.0 21.8 0.0 0.0 0.7 0.0 1.2 2.8 27 2
    Isoleucine (g) 0.1 n/a 0.4 n/a 0.0 0.0 1.7 0.0 n/a 0.0 0.1 n/a 0.4 3 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.2 n/a 0.6 n/a 0.0 0.0 3.3 0.0 n/a 0.0 0.2 n/a 0.7 5 0
    Lysine (g) 0.2 n/a 0.5 n/a 0.0 0.0 1.1 0.0 n/a 0.0 0.2 n/a 0.3 2 0
    Magnesium (mg) 3.8 1.8 23.8 0.0 0.0 0.1 103.1 1.1 0.0 4.7 8.3 14.9 131.9 294 24
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 3.2 0.0 0.0 1.4 0.0 0.1 4.9 10 1
    Methionine (g) 0.0 n/a 0.2 n/a 0.0 0.0 0.9 0.0 n/a 0.0 0.1 n/a 0.2 1 0
    Monounsaturated Fat (g) 0.3 0.0 1.9 0.0 11.3 0.0 0.4 11.9 0.0 0.0 12.7 0.0 44.5 83 7
    Niacin (mg) 2.8 0.0 0.2 0.0 0.0 0.0 27.7 0.0 0.0 0.1 0.0 0.2 1.3 32 3
    Pantothenic acid (mg) 1.0 0.0 0.6 0.0 0.0 0.0 2.1 0.1 0.0 0.0 0.3 0.2 0.9 5 0
    Phenylalanine (g) 0.1 n/a 0.3 n/a 0.0 0.0 2.4 0.0 n/a 0.0 0.1 n/a 0.5 3 0
    Phosphorus (mg) 45.2 0.0 170.2 0.0 0.0 0.0 506.3 13.6 0.0 5.0 73.8 6.6 301.9 1,123 94
    Phytosterols n/a n/a 0.0 n/a 394.9 0.0 n/a n/a n/a 2.0 n/a n/a 111.2 508 42
    Polyunsaturated Fat (g) 0.0 0.0 0.2 0.0 22.3 0.0 1.9 1.7 0.0 0.0 1.6 0.0 23.6 51 4
    Potassium (mg) 67.7 1.8 276.3 1.0 0.0 1.0 501.6 13.6 1.0 33.8 89.3 219.5 446.9 1,653 138
    Proline (g) 0.1 n/a 0.6 n/a 0.0 0.0 5.6 0.0 n/a 0.0 0.2 n/a 0.4 7 1
    Protein (g) 2.9 0.0 6.0 0.0 0.0 0.0 48.4 0.5 0.0 0.3 2.4 0.2 10.0 71 6
    Retinol (mcg) 0.0 0.0 56.7 0.0 0.0 0.0 0.0 380.8 0.0 0.0 482.0 0.0 0.0 919 77
    Riboflavin (mg) 0.3 0.0 0.3 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.1 0.0 0.1 3 0
    Saturated Fat (g) 0.1 0.0 4.2 0.0 5.3 0.0 0.7 29.2 0.0 0.0 27.4 0.0 6.7 74 6
    Selenium (mcg) 0.6 0.0 3.7 0.3 0.0 0.0 158.9 0.6 0.3 0.2 0.6 2.0 4.1 171 14
    Serine (g) 0.1 n/a 0.3 n/a 0.0 0.0 2.4 0.0 n/a 0.0 0.1 n/a 0.5 4 0
    Sodium (mg) 3.6 5.3 89.7 0.5 0.0 4,651.0 9.4 405.2 0.5 0.8 45.2 46.2 0.0 5,257 438
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.3 3 0
    Sucrose n/a n/a n/a 49.9 n/a n/a n/a n/a 49.9 0.0 n/a 156.0 4.3 260 22
    Sugar (g) 0.0 0.0 n/a 49.9 0.0 0.0 1.3 0.0 49.9 0.2 0.1 160.1 4.3 266 22
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.1 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.7 5 0
    Threonine (g) 0.1 n/a 0.3 n/a 0.0 0.0 1.3 0.0 n/a 0.0 0.1 n/a 0.3 2 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 5.8 0.0 0.3 1.3 0.0 0.2 1.3 0.0 1.5 10 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0.4 1 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.5 1 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.8 0.0 n/a 0.8 n/a n/a 26.6 29 2
    Total Fat (g) 0.5 0.0 6.7 0.0 40.8 0.0 4.6 46.0 0.0 0.1 44.0 0.0 78.4 221 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 1.7 n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 1.9 n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.1 n/a 0.3 n/a 0.0 0.0 1.5 0.0 n/a 0.0 0.1 n/a 0.2 2 0
    Valine (g) 0.2 n/a 0.4 n/a 0.0 0.0 1.9 0.0 n/a 0.0 0.2 n/a 0.4 3 0
    Vitamin A, IU (IU) 0.0 0.0 252.5 0.0 0.0 0.0 0.0 1,418.2 0.0 23.1 1,749.3 0.0 61.0 3,504 292
    Vitamin A, RAE (mcg) 0.0 0.0 60.4 0.0 0.0 0.0 0.0 388.2 0.0 1.2 489.1 0.0 3.3 942 79
    Vitamin B-12 (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.2 1 0
    Vitamin C (mg) 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.0 1.2 5 0
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 34.1 0.0 0.0 32.1 0.0 0.0 66 6
    Water (g) 0.4 177.6 160.5 0.0 0.0 0.0 55.9 9.0 0.0 0.8 68.7 2.2 3.8 479 40
    Zinc (mg) 0.6 0.0 0.7 0.0 0.0 0.0 3.3 0.1 0.0 0.1 0.3 0.0 4.9 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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