Nutritional Facts: Sizzlin' Steak Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (0g)
McCormick's Montreal Brand steak seasoning
1 lb (454g)
lean ground beef
4 slices (0g)
gouda cheese
4 (172g)
hamburger buns
Total 1 serving
Alanine n/a 5.9 n/a 0.5 6 2
Alcohol n/a 0.0 n/a 0.0 0 0
Arginine n/a 6.1 n/a 0.6 7 2
Ash n/a 4.4 n/a 3.5 8 2
Aspartic acid n/a 8.2 n/a 0.7 9 2
Caffeine n/a 0.0 n/a 0.0 0 0
Calcium n/a 54.4 n/a 237.4 292 73
Calories n/a 798.3 n/a 479.9 1,278 320
Calories (kj) n/a 3,333.9 n/a 2,007.2 5,341 1,335
Carbohydrates n/a 0.0 n/a 85.1 85 21
Cholesterol n/a 294.8 n/a 0.0 295 74
Copper n/a 0.3 n/a 0.4 1 0
Cystine n/a 0.9 n/a 0.3 1 0
Dietary Fiber n/a 0.0 n/a 3.6 4 1
Folate n/a 27.2 n/a 190.9 218 55
Folate, DFE n/a 27.2 n/a 292.4 320 80
Folate, food n/a 27.2 n/a 46.4 74 18
Folic acid n/a 0.0 n/a 144.5 144 36
Fructose n/a n/a n/a 3.9 4 1
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 4.5 5 1
Glutamic acid n/a 13.5 n/a 4.9 18 5
Glycine n/a 7.0 n/a 0.5 8 2
Histidine n/a 2.9 n/a 0.3 3 1
Hydroxyproline n/a 1.2 n/a n/a 1 0
Iron n/a 10.2 n/a 5.7 16 4
Isoleucine n/a 4.1 n/a 0.6 5 1
Lactose n/a n/a n/a 0.4 0 0
Leucine n/a 7.1 n/a 1.1 8 2
Lysine n/a 7.5 n/a 0.4 8 2
Magnesium n/a 90.7 n/a 36.1 127 32
Maltose n/a n/a n/a 1.9 2 0
Manganese n/a 0.0 n/a 0.5 1 0
Methionine n/a 2.3 n/a 0.3 3 1
Monounsaturated Fat n/a 19.7 n/a 1.9 22 5
Niacin n/a 23.0 n/a 7.1 30 8
Pantothenic acid n/a 2.7 n/a 0.6 3 1
Phenylalanine n/a 3.6 n/a 0.7 4 1
Phosphorus n/a 834.6 n/a 106.6 941 235
Phytosterols n/a n/a n/a 0.0 0 0
Polyunsaturated Fat n/a 1.6 n/a 3.4 5 1
Potassium n/a 1,456.0 n/a 161.7 1,618 404
Proline n/a 5.1 n/a 1.6 7 2
Protein n/a 90.7 n/a 16.3 107 27
Retinol n/a 0.0 n/a 0.0 0 0
Riboflavin n/a 0.7 n/a 0.5 1 0
Saturated Fat n/a 18.4 n/a 1.9 20 5
Selenium n/a 75.3 n/a 33.5 109 27
Serine n/a 3.7 n/a 0.7 4 1
Sodium n/a 299.4 n/a 823.9 1,123 281
Starch n/a n/a n/a 70.1 70 18
Sucrose n/a n/a n/a 0.0 0 0
Sugar n/a 0.0 n/a 10.8 11 3
Theobromine n/a 0.0 n/a 0.0 0 0
Thiamin n/a 0.2 n/a 0.7 1 0
Threonine n/a 3.4 n/a 0.5 4 1
Tocopherol, alpha n/a 1.5 n/a 0.1 2 0
Total Fat n/a 45.4 n/a 7.4 53 13
TransFatty acids n/a 2.9 n/a n/a 3 1
Tryptophan n/a 0.4 n/a 0.2 1 0
Tyrosine n/a 2.7 n/a 0.4 3 1
Valine n/a 4.5 n/a 0.7 5 1
Vitamin A, IU n/a 0.0 n/a 0.0 0 0
Vitamin A, RAE n/a 0.0 n/a 0.0 0 0
Vitamin B-12 n/a 10.0 n/a 0.3 10 3
Vitamin B-6 n/a 1.7 n/a 0.1 2 0
Vitamin C n/a 0.0 n/a 0.0 0 0
Vitamin D n/a 18.1 n/a 0.0 18 5
Water n/a 315.2 n/a 59.7 375 94
Zinc n/a 21.7 n/a 1.1 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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