Nutritional Facts: Rasagulla(sweet Milk Balls)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (976g)
whole milk
1 1/2 cups (363g)
half-and-half
3 tablespoons (46g)
lemon juice
4 cups (948g)
water
1 1/2 cups (300g)
sugar
2 tablespoons (600g)
rose syrup
Total 1 serving
Alanine (g) 1.0 0.4 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 0.4 n/a n/a n/a n/a 1 0
Ash (g) 6.5 2.4 0.1 0.9 0.0 n/a 10 3
Aspartic acid (g) 2.3 0.8 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,102.9 381.2 2.7 28.4 3.0 n/a 1,518 380
Calories 595.4 471.9 10.1 0.0 1,161.0 n/a 2,238 560
Calories (kj) 2,488.8 1,978.4 41.6 0.0 4,854.0 n/a 9,363 2,341
Carbohydrates (g) 46.8 15.6 3.2 0.0 299.9 n/a 366 91
Cholesterol (mg) 97.6 134.3 0.0 0.0 0.0 n/a 232 58
Copper (mg) 0.2 0.0 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.2 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Folate (mcg) 48.8 10.9 9.2 0.0 0.0 n/a 69 17
Folate, DFE (mcg) 48.8 10.9 9.2 0.0 0.0 n/a 69 17
Folate, food (mcg) 48.8 10.9 9.2 0.0 0.0 n/a 69 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.5 n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.5 n/a 0.0 n/a 0 0
Glutamic acid (g) 6.2 2.3 n/a n/a n/a n/a 8 2
Glycine (g) 0.7 0.2 n/a n/a n/a n/a 1 0
Histidine (g) 0.7 0.3 n/a n/a n/a n/a 1 0
Iron (mg) 0.3 0.3 0.0 0.0 0.2 n/a 1 0
Isoleucine (g) 1.6 0.6 n/a n/a n/a n/a 2 1
Lactose (g) 49.3 n/a 0.0 n/a 0.0 n/a 49 12
Leucine (g) 2.5 1.1 n/a n/a n/a n/a 4 1
Lysine (g) 1.3 0.9 n/a n/a n/a n/a 2 1
Magnesium (mg) 97.6 36.3 2.7 9.5 0.0 n/a 146 37
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.7 0.3 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 7.9 12.1 0.0 0.0 0.0 n/a 20 5
Niacin (mg) 0.9 0.3 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 3.6 1.0 0.1 0.0 0.0 n/a 5 1
Phenylalanine (g) 1.4 0.5 n/a n/a n/a n/a 2 0
Phosphorus (mg) 819.8 344.9 3.7 0.0 0.0 n/a 1,168 292
Polyunsaturated Fat (g) 1.9 1.6 0.0 0.0 0.0 n/a 3 1
Potassium (mg) 1,288.3 471.9 47.1 9.5 6.0 n/a 1,823 456
Proline (g) 3.3 1.0 n/a n/a n/a n/a 4 1
Protein (g) 30.7 10.7 0.2 0.0 0.0 n/a 42 10
Retinol (mcg) 439.2 344.9 0.0 0.0 0.0 n/a 784 196
Riboflavin (mg) 1.6 0.5 0.0 0.0 0.1 n/a 2 1
Saturated Fat (g) 18.2 26.0 0.0 0.0 0.0 n/a 44 11
Selenium (mcg) 36.1 6.5 0.0 0.0 1.8 n/a 44 11
Serine (g) 1.0 0.6 n/a n/a n/a n/a 2 0
Sodium (mg) 419.7 148.8 0.5 28.4 3.0 n/a 600 150
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.2 n/a 299.4 n/a 300 75
Sugar (g) 49.3 0.6 1.2 0.0 299.4 n/a 350 88
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 1.4 0.5 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.7 1.2 0.1 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 31.7 41.7 0.1 0.0 0.0 n/a 74 18
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.2 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.4 0.5 n/a n/a n/a n/a 2 0
Valine (g) 1.8 0.7 n/a n/a n/a n/a 3 1
Vitamin A, IU (IU) 1,581.1 1,285.0 2.7 0.0 0.0 n/a 2,869 717
Vitamin A, RAE (mcg) 449.0 352.1 0.0 0.0 0.0 n/a 801 200
Vitamin B-12 (mcg) 4.4 1.2 0.0 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 3.3 17.7 0.0 0.0 n/a 21 5
Vitamin D (IU) 497.8 29.0 0.0 0.0 0.0 n/a 527 132
Water (g) 860.1 292.5 42.2 947.1 0.1 n/a 2,142 535
Zinc (mg) 3.6 1.9 0.0 0.0 0.0 n/a 6 1

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