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Nutritional Facts: Hamburger Hot Pot (crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
lean ground beef
1/2 teaspoon (2g)
garlic powder
2 teaspoons (12g)
salt
1/4 teaspoon (1g)
pepper
6 medium (1,278g)
potatoes
3 medium (330g)
onions
10 3/4 ounces (339g)
condensed golden mushroom soup
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 8.9 0.0 0.0 0.0 0.8 0.1 n/a n/a 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.2 0.1 0.0 0.0 1.3 0.3 n/a n/a 11 2
Ash (g) 6.7 0.1 12.0 0.0 13.8 1.2 7.7 0.1 41 7
Aspartic acid (g) 12.2 0.0 0.0 0.0 6.0 0.3 n/a n/a 19 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 81.6 1.2 2.9 2.5 153.4 75.9 27.1 3.6 348 58
Calories 1,197.5 5.1 0.0 1.4 984.1 132.0 230.3 0.0 2,550 425
Calories (kj) 5,000.9 21.5 0.0 6.0 4,102.4 547.8 965.1 0.0 10,644 1,774
Carbohydrates (g) 0.0 1.1 0.0 0.4 223.3 30.8 25.1 0.0 281 47
Cholesterol (mg) 442.3 0.0 0.0 0.0 0.0 0.0 20.3 0.0 463 77
Copper (mg) 0.5 0.0 0.0 0.0 1.4 0.1 0.7 0.0 3 0
Cystine (g) 1.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 28.1 5.6 0.3 0.0 34 6
Folate (mcg) 40.8 0.7 0.0 0.1 204.5 62.7 23.7 0.0 333 55
Folate, DFE (mcg) 40.8 0.7 0.0 0.1 204.5 62.7 23.7 0.0 333 55
Folate, food (mcg) 40.8 0.7 0.0 0.1 204.5 62.7 23.7 0.0 333 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 3.5 4.3 n/a n/a 8 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 4.2 6.5 n/a n/a 11 2
Glutamic acid (g) 20.2 0.1 0.0 0.0 4.4 0.9 n/a n/a 26 4
Glycine (g) 10.4 0.0 0.0 0.0 0.7 0.1 n/a n/a 11 2
Histidine (g) 4.3 0.0 0.0 0.0 0.4 0.0 n/a n/a 5 1
Hydroxyproline (g) 1.7 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 15.2 0.1 0.0 0.1 10.0 0.7 2.3 0.0 28 5
Isoleucine (g) 6.1 0.0 0.0 0.0 0.8 0.0 n/a n/a 7 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 10.6 0.0 0.0 0.0 1.2 0.1 n/a n/a 12 2
Lysine (g) 11.2 0.0 0.0 0.0 1.3 0.1 n/a n/a 13 2
Magnesium (mg) 136.1 1.2 0.1 1.0 293.9 33.0 23.7 1.2 490 82
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 2.0 0.4 1.0 0.0 4 1
Methionine (g) 3.4 0.0 0.0 0.0 0.4 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 29.6 0.0 0.0 0.0 0.0 0.0 3.8 0.0 33 6
Niacin (mg) 34.5 0.0 0.0 0.0 13.5 0.4 3.3 0.0 52 9
Pantothenic acid (mg) 4.0 0.0 0.0 0.0 3.8 0.4 0.6 0.0 9 1
Phenylalanine (g) 5.4 0.0 0.0 0.0 1.0 0.1 n/a n/a 7 1
Phosphorus (mg) 1,251.9 6.4 0.0 0.9 728.5 95.7 98.2 0.0 2,182 364
Phytosterols n/a 0.1 0.0 0.5 63.9 49.5 n/a n/a 114 19
Polyunsaturated Fat (g) 2.3 0.0 0.0 0.0 0.5 0.1 2.1 0.0 5 1
Potassium (mg) 2,184.0 18.5 1.0 7.6 5,380.4 481.8 426.7 1.2 8,501 1,417
Proline (g) 7.7 0.0 0.0 0.0 0.8 0.0 n/a n/a 9 1
Protein (g) 136.1 0.3 0.0 0.1 25.8 3.6 8.5 0.0 174 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 27.1 0.0 27 5
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.4 0.1 0.3 0.0 2 0
Saturated Fat (g) 27.6 0.0 0.0 0.0 0.3 0.1 4.2 0.0 32 5
Selenium (mcg) 112.9 0.4 0.0 0.0 3.8 1.7 12.5 0.0 131 22
Serine (g) 5.6 0.0 0.0 0.0 0.9 0.1 n/a n/a 7 1
Sodium (mg) 449.1 0.9 4,651.0 0.1 76.7 13.2 2,617.6 3.6 7,812 1,302
Starch n/a n/a n/a n/a 197.3 0.0 n/a n/a 197 33
Sucrose n/a 0.0 n/a 0.0 2.2 3.3 n/a n/a 5 1
Sugar (g) 0.0 0.0 0.0 0.0 10.0 14.0 7.7 0.0 32 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 1.0 0.2 0.1 0.0 2 0
Threonine (g) 5.2 0.0 0.0 0.0 0.8 0.1 n/a n/a 6 1
Tocopherol, alpha (mg) 2.2 0.0 0.0 0.0 0.1 0.1 3.0 0.0 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 68.0 0.0 0.0 0.0 1.2 0.3 10.9 0.0 80 13
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.3 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.6 0.0 0.0 0.0 0.3 0.0 n/a n/a 1 0
Tyrosine (g) 4.1 0.0 0.0 0.0 0.6 0.0 n/a n/a 5 1
Valine (g) 6.7 0.0 0.0 0.0 1.3 0.1 n/a n/a 8 1
Vitamin A, IU (IU) 0.0 0.0 0.0 3.1 25.6 6.6 656.9 0.0 692 115
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 57.6 0.0 58 10
Vitamin B-12 (mcg) 15.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 3
Vitamin B-6 (mg) 2.5 0.0 0.0 0.0 3.8 0.4 0.1 0.0 7 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 251.8 24.4 2.7 0.0 279 46
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 5
Water (g) 472.9 0.1 0.0 0.1 1,014.0 294.1 286.5 118.4 2,186 364
Zinc (mg) 32.6 0.0 0.0 0.0 3.7 0.6 3.7 0.0 41 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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