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    Nutritional Facts: Hamburger Hot Pot (crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    lean ground beef
    1/2 teaspoon (2g)
    garlic powder
    2 teaspoons (12g)
    salt
    1/4 teaspoon (1g)
    pepper
    6 medium (1,278g)
    potatoes
    3 medium (330g)
    onions
    10 3/4 ounces (339g)
    condensed golden mushroom soup
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 8.9 0.0 0.0 0.0 0.8 0.1 n/a n/a 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.2 0.1 0.0 0.0 1.3 0.3 n/a n/a 11 2
    Ash (g) 6.7 0.1 12.0 0.0 13.8 1.2 7.7 0.1 41 7
    Aspartic acid (g) 12.2 0.0 0.0 0.0 6.0 0.3 n/a n/a 19 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 81.6 1.2 2.9 2.5 153.4 75.9 27.1 3.6 348 58
    Calories 1,197.5 5.1 0.0 1.4 984.1 132.0 230.3 0.0 2,550 425
    Calories (kj) 5,000.9 21.5 0.0 6.0 4,102.4 547.8 965.1 0.0 10,644 1,774
    Carbohydrates (g) 0.0 1.1 0.0 0.4 223.3 30.8 25.1 0.0 281 47
    Cholesterol (mg) 442.3 0.0 0.0 0.0 0.0 0.0 20.3 0.0 463 77
    Copper (mg) 0.5 0.0 0.0 0.0 1.4 0.1 0.7 0.0 3 0
    Cystine (g) 1.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.1 0.0 0.1 28.1 5.6 0.3 0.0 34 6
    Folate (mcg) 40.8 0.7 0.0 0.1 204.5 62.7 23.7 0.0 333 55
    Folate, DFE (mcg) 40.8 0.7 0.0 0.1 204.5 62.7 23.7 0.0 333 55
    Folate, food (mcg) 40.8 0.7 0.0 0.1 204.5 62.7 23.7 0.0 333 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 3.5 4.3 n/a n/a 8 1
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 4.2 6.5 n/a n/a 11 2
    Glutamic acid (g) 20.2 0.1 0.0 0.0 4.4 0.9 n/a n/a 26 4
    Glycine (g) 10.4 0.0 0.0 0.0 0.7 0.1 n/a n/a 11 2
    Histidine (g) 4.3 0.0 0.0 0.0 0.4 0.0 n/a n/a 5 1
    Hydroxyproline (g) 1.7 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
    Iron (mg) 15.2 0.1 0.0 0.1 10.0 0.7 2.3 0.0 28 5
    Isoleucine (g) 6.1 0.0 0.0 0.0 0.8 0.0 n/a n/a 7 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 10.6 0.0 0.0 0.0 1.2 0.1 n/a n/a 12 2
    Lysine (g) 11.2 0.0 0.0 0.0 1.3 0.1 n/a n/a 13 2
    Magnesium (mg) 136.1 1.2 0.1 1.0 293.9 33.0 23.7 1.2 490 82
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 2.0 0.4 1.0 0.0 4 1
    Methionine (g) 3.4 0.0 0.0 0.0 0.4 0.0 n/a n/a 4 1
    Monounsaturated Fat (g) 29.6 0.0 0.0 0.0 0.0 0.0 3.8 0.0 33 6
    Niacin (mg) 34.5 0.0 0.0 0.0 13.5 0.4 3.3 0.0 52 9
    Pantothenic acid (mg) 4.0 0.0 0.0 0.0 3.8 0.4 0.6 0.0 9 1
    Phenylalanine (g) 5.4 0.0 0.0 0.0 1.0 0.1 n/a n/a 7 1
    Phosphorus (mg) 1,251.9 6.4 0.0 0.9 728.5 95.7 98.2 0.0 2,182 364
    Phytosterols n/a 0.1 0.0 0.5 63.9 49.5 n/a n/a 114 19
    Polyunsaturated Fat (g) 2.3 0.0 0.0 0.0 0.5 0.1 2.1 0.0 5 1
    Potassium (mg) 2,184.0 18.5 1.0 7.6 5,380.4 481.8 426.7 1.2 8,501 1,417
    Proline (g) 7.7 0.0 0.0 0.0 0.8 0.0 n/a n/a 9 1
    Protein (g) 136.1 0.3 0.0 0.1 25.8 3.6 8.5 0.0 174 29
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 27.1 0.0 27 5
    Riboflavin (mg) 1.1 0.0 0.0 0.0 0.4 0.1 0.3 0.0 2 0
    Saturated Fat (g) 27.6 0.0 0.0 0.0 0.3 0.1 4.2 0.0 32 5
    Selenium (mcg) 112.9 0.4 0.0 0.0 3.8 1.7 12.5 0.0 131 22
    Serine (g) 5.6 0.0 0.0 0.0 0.9 0.1 n/a n/a 7 1
    Sodium (mg) 449.1 0.9 4,651.0 0.1 76.7 13.2 2,617.6 3.6 7,812 1,302
    Starch n/a n/a n/a n/a 197.3 0.0 n/a n/a 197 33
    Sucrose n/a 0.0 n/a 0.0 2.2 3.3 n/a n/a 5 1
    Sugar (g) 0.0 0.0 0.0 0.0 10.0 14.0 7.7 0.0 32 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 1.0 0.2 0.1 0.0 2 0
    Threonine (g) 5.2 0.0 0.0 0.0 0.8 0.1 n/a n/a 6 1
    Tocopherol, alpha (mg) 2.2 0.0 0.0 0.0 0.1 0.1 3.0 0.0 5 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 68.0 0.0 0.0 0.0 1.2 0.3 10.9 0.0 80 13
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 4.3 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.6 0.0 0.0 0.0 0.3 0.0 n/a n/a 1 0
    Tyrosine (g) 4.1 0.0 0.0 0.0 0.6 0.0 n/a n/a 5 1
    Valine (g) 6.7 0.0 0.0 0.0 1.3 0.1 n/a n/a 8 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 3.1 25.6 6.6 656.9 0.0 692 115
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 57.6 0.0 58 10
    Vitamin B-12 (mcg) 15.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 3
    Vitamin B-6 (mg) 2.5 0.0 0.0 0.0 3.8 0.4 0.1 0.0 7 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 251.8 24.4 2.7 0.0 279 46
    Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 5
    Water (g) 472.9 0.1 0.0 0.1 1,014.0 294.1 286.5 118.4 2,186 364
    Zinc (mg) 32.6 0.0 0.0 0.0 3.7 0.6 3.7 0.0 41 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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