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    Nutritional Facts: Incredible Lasagna W/ Bolognese Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    24 ounces (684g)
    flat lasagna noodles
    8 cups (0g)
    bolognese sauce
    4 cups (0g)
    bechamel sauce
    2 cups (160g)
    parmigiano-reggiano cheese
    Total 1 serving
    Alanine (g) 0.0 3.0 n/a n/a 1.9 5 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.0 3.2 n/a n/a 2.4 6 0
    Ash (g) 0.6 6.0 n/a n/a 10.2 17 1
    Aspartic acid (g) 0.0 4.3 n/a n/a 4.2 8 1
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 6.8 143.6 n/a n/a 2,004.8 2,155 180
    Calories 203.6 2,537.6 n/a n/a 664.0 3,405 284
    Calories (kj) 851.7 10,622.5 n/a n/a 2,779.2 14,253 1,188
    Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 510.7 n/a n/a 5.5 516 43
    Cholesterol (mg) 61.1 0.0 n/a n/a 115.2 176 15
    Copper (mg) 0.0 2.0 n/a n/a 0.1 2 0
    Cystine (g) 0.0 1.7 n/a n/a 0.4 2 0
    Dietary Fiber (g) 0.0 21.9 n/a n/a 0.0 22 2
    Folate (mcg) 0.9 1,621.1 n/a n/a 12.8 1,635 136
    Folate, DFE (mcg) 0.9 2,674.4 n/a n/a 12.8 2,688 224
    Folate, food (mcg) 0.9 123.1 n/a n/a 12.8 137 11
    Folic acid (mcg) 0.0 1,498.0 n/a n/a 0.0 1,498 125
    Fructose n/a 0.8 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.8 n/a n/a n/a 1 0
    Glutamic acid (g) 0.1 31.4 n/a n/a 15.3 47 4
    Glycine (g) 0.0 3.0 n/a n/a 1.2 4 0
    Histidine (g) 0.0 2.0 n/a n/a 2.6 5 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 22.6 n/a n/a 1.4 24 2
    Isoleucine (g) 0.0 3.5 n/a n/a 3.5 7 1
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 6.8 n/a n/a 6.4 13 1
    Lysine (g) 0.0 2.0 n/a n/a 6.1 8 1
    Magnesium (mg) 0.6 362.5 n/a n/a 81.6 445 37
    Maltose n/a 13.4 n/a n/a n/a 13 1
    Manganese (mg) 0.0 6.3 n/a n/a 0.0 6 1
    Methionine (g) 0.0 1.0 n/a n/a 1.8 3 0
    Monounsaturated Fat (g) 6.0 1.2 n/a n/a 14.0 21 2
    Niacin (mg) 0.0 49.1 n/a n/a 0.5 50 4
    Pantothenic acid (mg) 0.0 2.9 n/a n/a 0.8 4 0
    Phenylalanine (g) 0.0 4.6 n/a n/a 3.6 8 1
    Phosphorus (mg) 6.8 1,292.8 n/a n/a 1,176.0 2,476 206
    Polyunsaturated Fat (g) 0.9 3.9 n/a n/a 1.1 6 0
    Potassium (mg) 6.8 1,525.3 n/a n/a 155.2 1,687 141
    Proline (g) 0.0 10.7 n/a n/a 7.8 19 2
    Protein (g) 0.2 89.2 n/a n/a 60.6 150 13
    Retinol (mcg) 190.6 0.0 n/a n/a 356.8 547 46
    Riboflavin (mg) 0.0 2.7 n/a n/a 0.6 3 0
    Saturated Fat (g) 14.6 1.9 n/a n/a 27.8 44 4
    Selenium (mcg) 0.3 432.3 n/a n/a 38.2 471 39
    Serine (g) 0.0 4.2 n/a n/a 3.8 8 1
    Sodium (mg) 202.8 41.0 n/a n/a 2,713.6 2,957 246
    Starch n/a 427.2 n/a n/a n/a 427 36
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 3.3 n/a n/a n/a 3 0
    Sugar (g) 0.0 18.3 n/a n/a 1.4 20 2
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 6.1 n/a n/a 0.1 6 1
    Threonine (g) 0.0 3.2 n/a n/a 2.4 6 0
    Tocopherol, alpha (mg) 0.7 0.8 n/a n/a 0.4 2 0
    Tocopherol, beta (mg) 0.0 0.4 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 6.0 n/a n/a n/a 6 1
    Total Fat (g) 23.0 10.3 n/a n/a 43.7 77 6
    Trans-monoenoic Fat (g) 0.8 0.0 n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.0 1.3 n/a n/a 0.9 2 0
    Tyrosine (g) 0.0 1.7 n/a n/a 3.7 5 0
    Valine (g) 0.0 4.0 n/a n/a 4.6 9 1
    Vitamin A, IU (IU) 709.7 0.0 n/a n/a 1,384.0 2,094 174
    Vitamin A, RAE (mcg) 194.3 0.0 n/a n/a 366.4 561 47
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 2.2 2 0
    Vitamin B-6 (mg) 0.0 1.0 n/a n/a 0.2 1 0
    Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin D (IU) 17.0 0.0 n/a n/a 33.6 51 4
    Water (g) 4.5 67.7 n/a n/a 40.0 112 9
    Zinc (mg) 0.0 9.6 n/a n/a 5.1 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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