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Nutritional Facts: Incredible Lasagna W/ Bolognese Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
24 ounces (684g)
flat lasagna noodles
8 cups (0g)
bolognese sauce
4 cups (0g)
bechamel sauce
2 cups (160g)
parmigiano-reggiano cheese
Total 1 serving
Alanine (g) 0.0 3.0 n/a n/a 1.9 5 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 3.2 n/a n/a 2.4 6 0
Ash (g) 0.6 6.0 n/a n/a 10.2 17 1
Aspartic acid (g) 0.0 4.3 n/a n/a 4.2 8 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 6.8 143.6 n/a n/a 2,004.8 2,155 180
Calories 203.6 2,537.6 n/a n/a 664.0 3,405 284
Calories (kj) 851.7 10,622.5 n/a n/a 2,779.2 14,253 1,188
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 510.7 n/a n/a 5.5 516 43
Cholesterol (mg) 61.1 0.0 n/a n/a 115.2 176 15
Copper (mg) 0.0 2.0 n/a n/a 0.1 2 0
Cystine (g) 0.0 1.7 n/a n/a 0.4 2 0
Dietary Fiber (g) 0.0 21.9 n/a n/a 0.0 22 2
Folate (mcg) 0.9 1,621.1 n/a n/a 12.8 1,635 136
Folate, DFE (mcg) 0.9 2,674.4 n/a n/a 12.8 2,688 224
Folate, food (mcg) 0.9 123.1 n/a n/a 12.8 137 11
Folic acid (mcg) 0.0 1,498.0 n/a n/a 0.0 1,498 125
Fructose n/a 0.8 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.8 n/a n/a n/a 1 0
Glutamic acid (g) 0.1 31.4 n/a n/a 15.3 47 4
Glycine (g) 0.0 3.0 n/a n/a 1.2 4 0
Histidine (g) 0.0 2.0 n/a n/a 2.6 5 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 22.6 n/a n/a 1.4 24 2
Isoleucine (g) 0.0 3.5 n/a n/a 3.5 7 1
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 6.8 n/a n/a 6.4 13 1
Lysine (g) 0.0 2.0 n/a n/a 6.1 8 1
Magnesium (mg) 0.6 362.5 n/a n/a 81.6 445 37
Maltose n/a 13.4 n/a n/a n/a 13 1
Manganese (mg) 0.0 6.3 n/a n/a 0.0 6 1
Methionine (g) 0.0 1.0 n/a n/a 1.8 3 0
Monounsaturated Fat (g) 6.0 1.2 n/a n/a 14.0 21 2
Niacin (mg) 0.0 49.1 n/a n/a 0.5 50 4
Pantothenic acid (mg) 0.0 2.9 n/a n/a 0.8 4 0
Phenylalanine (g) 0.0 4.6 n/a n/a 3.6 8 1
Phosphorus (mg) 6.8 1,292.8 n/a n/a 1,176.0 2,476 206
Polyunsaturated Fat (g) 0.9 3.9 n/a n/a 1.1 6 0
Potassium (mg) 6.8 1,525.3 n/a n/a 155.2 1,687 141
Proline (g) 0.0 10.7 n/a n/a 7.8 19 2
Protein (g) 0.2 89.2 n/a n/a 60.6 150 13
Retinol (mcg) 190.6 0.0 n/a n/a 356.8 547 46
Riboflavin (mg) 0.0 2.7 n/a n/a 0.6 3 0
Saturated Fat (g) 14.6 1.9 n/a n/a 27.8 44 4
Selenium (mcg) 0.3 432.3 n/a n/a 38.2 471 39
Serine (g) 0.0 4.2 n/a n/a 3.8 8 1
Sodium (mg) 202.8 41.0 n/a n/a 2,713.6 2,957 246
Starch n/a 427.2 n/a n/a n/a 427 36
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 3.3 n/a n/a n/a 3 0
Sugar (g) 0.0 18.3 n/a n/a 1.4 20 2
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 6.1 n/a n/a 0.1 6 1
Threonine (g) 0.0 3.2 n/a n/a 2.4 6 0
Tocopherol, alpha (mg) 0.7 0.8 n/a n/a 0.4 2 0
Tocopherol, beta (mg) 0.0 0.4 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 6.0 n/a n/a n/a 6 1
Total Fat (g) 23.0 10.3 n/a n/a 43.7 77 6
Trans-monoenoic Fat (g) 0.8 0.0 n/a n/a n/a 1 0
TransFatty acids (g) 0.9 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.0 1.3 n/a n/a 0.9 2 0
Tyrosine (g) 0.0 1.7 n/a n/a 3.7 5 0
Valine (g) 0.0 4.0 n/a n/a 4.6 9 1
Vitamin A, IU (IU) 709.7 0.0 n/a n/a 1,384.0 2,094 174
Vitamin A, RAE (mcg) 194.3 0.0 n/a n/a 366.4 561 47
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 2.2 2 0
Vitamin B-6 (mg) 0.0 1.0 n/a n/a 0.2 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0 0
Vitamin D (IU) 17.0 0.0 n/a n/a 33.6 51 4
Water (g) 4.5 67.7 n/a n/a 40.0 112 9
Zinc (mg) 0.0 9.6 n/a n/a 5.1 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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