Nutritional Facts: Thai Spicy Shrimp Soup (Tom Yum Koong)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 lb (151g)
shrimp
8 (144g)
fresh mushrooms
12 (0g)
straw mushrooms
2 cups (0g)
stock
1/2 stalk (0g)
fresh lemongrass
4 (0g)
fresh lime leaves
1 inch (0g)
galangal
4 (180g)
fresh chili peppers
2 tablespoons (36g)
fish sauce
2 tablespoons (29g)
fresh lime juice
1/2 teaspoon (2g)
sugar
1/2 teaspoon (17g)
chili paste
1 to taste (0g)
cilantro
Total 1 serving
Alanine (g) 1.3 0.3 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 2 1
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.0 0.1 n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 2 1
Ash (g) 2.8 1.2 n/a n/a n/a n/a n/a 1.6 7.3 0.1 0.0 n/a n/a 13 6
Aspartic acid (g) 2.3 0.3 n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 3 2
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 81.6 4.3 n/a n/a n/a n/a n/a 25.2 15.5 4.1 0.0 n/a n/a 131 65
Calories 107.2 31.7 n/a n/a n/a n/a n/a 72.0 12.6 7.3 8.1 n/a n/a 239 119
Calories (kj) 448.6 133.9 n/a n/a n/a n/a n/a 298.8 52.6 30.2 34.0 n/a n/a 998 499
Campesterol n/a 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 1.4 4.7 n/a n/a n/a n/a n/a 15.9 1.3 2.4 2.1 n/a n/a 28 14
Cholesterol (mg) 190.3 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 190 95
Copper (mg) 0.3 0.5 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.2 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.4 n/a n/a n/a n/a n/a 2.7 0.0 0.1 0.0 n/a n/a 4 2
Folate (mcg) 28.7 24.5 n/a n/a n/a n/a n/a 41.4 18.4 2.9 0.0 n/a n/a 116 58
Folate, DFE (mcg) 28.7 24.5 n/a n/a n/a n/a n/a 41.4 18.4 2.9 0.0 n/a n/a 116 58
Folate, food (mcg) 28.7 24.5 n/a n/a n/a n/a n/a 41.4 18.4 2.9 0.0 n/a n/a 116 58
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 2.1 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 2 1
Glutamic acid (g) 3.6 0.5 n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 5 2
Glycine (g) 1.2 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 1
Histidine (g) 0.5 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 0.3 0.7 n/a n/a n/a n/a n/a 1.9 0.3 0.0 0.0 n/a n/a 3 2
Isoleucine (g) 0.9 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.8 0.2 n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 2 1
Lysine (g) 2.0 0.2 n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 2 1
Magnesium (mg) 33.2 13.0 n/a n/a n/a n/a n/a 41.4 63.0 2.3 0.0 n/a n/a 153 76
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0.3 0.1 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.6 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Niacin (mg) 2.7 5.2 n/a n/a n/a n/a n/a 2.2 0.8 0.0 0.0 n/a n/a 11 5
Pantothenic acid (mg) 0.5 2.2 n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 3 2
Phenylalanine (g) 0.9 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 1
Phosphorus (mg) 368.6 123.8 n/a n/a n/a n/a n/a 77.4 2.5 4.1 0.0 n/a n/a 576 288
Polyunsaturated Fat (g) 0.2 0.2 n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 1 0
Potassium (mg) 170.7 457.9 n/a n/a n/a n/a n/a 579.6 103.7 34.0 0.0 n/a n/a 1,346 673
Proline (g) 0.9 0.1 n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 1 1
Protein (g) 20.6 4.4 n/a n/a n/a n/a n/a 3.4 1.8 0.1 0.0 n/a n/a 30 15
Retinol (mcg) 81.6 0.0 n/a n/a n/a n/a n/a 0.0 1.4 0.0 0.0 n/a n/a 83 42
Riboflavin (mg) 0.0 0.6 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.2 0.1 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 44.7 13.4 n/a n/a n/a n/a n/a 0.9 3.3 0.0 0.0 n/a n/a 62 31
Serine (g) 0.8 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 1
Sodium (mg) 854.9 7.2 n/a n/a n/a n/a n/a 16.2 2,826.4 0.6 0.0 n/a n/a 3,705 1,853
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 2.1 n/a n/a 2 1
Sugar (g) 0.0 2.9 n/a n/a n/a n/a n/a 9.5 1.3 0.5 2.1 n/a n/a 16 8
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.8 0.2 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 1
Tocopherol, alpha (mg) 2.0 0.0 n/a n/a n/a n/a n/a 1.2 0.0 0.1 0.0 n/a n/a 3 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.5 0.5 n/a n/a n/a n/a n/a 0.8 0.0 0.0 0.0 n/a n/a 3 1
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.8 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 0
Valine (g) 1.0 0.3 n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 1 1
Vitamin A, IU (IU) 271.9 0.0 n/a n/a n/a n/a n/a 1,713.6 4.3 14.5 0.0 n/a n/a 2,004 1,002
Vitamin A, RAE (mcg) 81.6 0.0 n/a n/a n/a n/a n/a 86.4 1.4 0.6 0.0 n/a n/a 170 85
Vitamin B-12 (mcg) 1.7 0.1 n/a n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 2 1
Vitamin B-6 (mg) 0.2 0.1 n/a n/a n/a n/a n/a 0.9 0.1 0.0 0.0 n/a n/a 1 1
Vitamin C (mg) 0.0 3.0 n/a n/a n/a n/a n/a 258.7 0.2 8.7 0.0 n/a n/a 271 135
Vitamin D (IU) 3.0 10.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 13 7
Water (g) 125.4 133.1 n/a n/a n/a n/a n/a 158.4 25.6 26.4 0.0 n/a n/a 469 234
Zinc (mg) 1.5 0.7 n/a n/a n/a n/a n/a 0.5 0.1 0.0 0.0 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Thai Spicy Shrimp Soup (Tom Yum Koong).