You are in: Home /
Lost? Site Map

Nutritional Facts: Bread Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (120g)
onions
1 1/2 cups (152g)
celery
1/2 cup (30g)
fresh parsley
1 cup (227g)
butter
9 cups (405g)
soft bread cubes
2 teaspoons (12g)
salt
1 1/2 teaspoons (1g)
dried sage
1/4 teaspoon (0g)
ground sage
1 teaspoon (1g)
dried thyme leaves
1/4 teaspoon (0g)
poultry seasoning
1/2 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.1 1.1 0.0 n/a n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.1 1.1 0.0 n/a n/a n/a n/a 0.0 1 0
Ash (g) 0.4 1.1 0.7 4.8 8.2 12.0 0.1 0.0 0.0 0.0 0.1 27 3
Aspartic acid (g) 0.1 0.2 0.1 0.1 1.5 0.0 n/a n/a n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.6 60.6 41.4 54.5 611.6 2.9 17.3 2.9 3.2 3.7 5.1 831 83
Calories 48.0 24.2 10.8 1,627.6 1,077.3 0.0 3.3 0.6 0.8 1.2 2.9 2,797 280
Calories (kj) 199.2 101.5 45.3 6,807.7 4,507.7 0.0 13.8 2.3 3.4 4.8 12.1 11,698 1,170
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 11.2 4.5 1.9 0.1 205.0 0.0 0.6 0.1 0.2 0.2 0.7 225 22
Cholesterol (mg) 0.0 0.0 0.0 488.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488 49
Copper (mg) 0.0 0.1 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 2.0 2.4 1.0 0.0 9.7 0.0 0.4 0.1 0.1 0.0 0.3 16 2
Folate (mcg) 22.8 54.5 45.6 6.8 449.6 0.0 2.9 0.5 0.4 0.5 0.2 584 58
Folate, DFE (mcg) 22.8 54.5 45.6 6.8 692.6 0.0 2.9 0.5 0.4 0.5 0.2 827 83
Folate, food (mcg) 22.8 54.5 45.6 6.8 101.3 0.0 2.9 0.5 0.4 0.5 0.2 235 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 348.3 0.0 0.0 0.0 0.0 0.0 0.0 348 35
Fructose (g) 1.5 0.8 n/a n/a 7.4 n/a n/a n/a n/a n/a 0.0 10 1
Galactose (g) 0.0 1.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Glucose (dextrose) (g) 2.4 0.8 n/a n/a 5.6 n/a n/a n/a n/a n/a 0.0 9 1
Glutamic acid (g) 0.3 0.1 0.1 0.4 10.0 0.0 n/a n/a n/a n/a 0.0 11 1
Glycine (g) 0.0 0.0 0.0 0.0 1.1 0.0 n/a n/a n/a n/a 0.0 1 0
Histidine (g) 0.0 0.0 0.0 0.1 0.7 0.0 n/a n/a n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.3 0.3 1.9 0.0 15.1 0.0 0.3 0.0 0.1 0.1 0.1 18 2
Isoleucine (g) 0.0 0.0 0.0 0.1 1.2 0.0 n/a n/a 0.0 n/a 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.1 0.2 2.2 0.0 n/a n/a 0.0 n/a 0.0 3 0
Lysine (g) 0.0 0.0 0.1 0.2 0.8 0.0 n/a n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 12.0 16.7 15.0 4.5 93.2 0.1 4.5 0.7 1.3 0.8 2.0 151 15
Maltose (g) 0.0 0.0 n/a n/a 4.5 n/a n/a n/a n/a n/a 0.0 4 0
Manganese (mg) 0.2 0.2 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Methionine (g) 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.1 47.7 2.8 0.0 0.0 0.0 0.0 0.0 0.0 51 5
Niacin (mg) 0.1 0.5 0.4 0.1 17.8 0.0 0.1 0.0 0.0 0.0 0.0 19 2
Pantothenic acid (mg) 0.1 0.4 0.1 0.2 0.8 0.0 n/a n/a 0.0 n/a 0.0 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 1.5 0.0 n/a n/a n/a n/a 0.0 2 0
Phosphorus (mg) 34.8 36.4 17.4 54.5 401.0 0.0 1.0 0.2 0.8 0.6 1.8 548 55
Phytosterols (mg) 18.0 9.1 1.5 n/a 0.0 0.0 2.6 0.4 n/a 0.4 1.1 33 3
Polyunsaturated Fat (g) 0.0 0.1 0.0 6.9 5.5 0.0 0.0 0.0 0.0 0.0 0.0 13 1
Potassium (mg) 175.2 393.9 166.2 54.5 405.0 1.0 11.2 1.9 4.9 2.6 15.3 1,232 123
Proline (g) 0.0 0.0 0.1 0.2 3.3 0.0 n/a n/a n/a n/a 0.0 4 0
Protein (g) 1.3 1.0 0.9 1.9 30.9 0.0 0.1 0.0 0.0 0.0 0.1 36 4
Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523 152
Riboflavin (mg) 0.0 0.1 0.0 0.1 1.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.1 0.1 0.0 116.6 2.9 0.0 0.1 0.0 0.0 0.0 0.0 120 12
Selenium (mcg) 0.6 0.6 0.0 2.3 70.1 0.0 0.0 0.0 n/a 0.0 0.1 74 7
Serine (g) 0.0 0.0 0.0 0.1 1.5 0.0 n/a n/a n/a n/a 0.0 2 0
Sodium (mg) 4.8 121.2 16.8 1,620.8 2,069.6 4,651.0 0.1 0.0 0.1 0.1 0.2 8,485 848
Starch (g) 0.0 0.0 n/a n/a 164.5 n/a n/a n/a n/a n/a n/a 164 16
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Sugar (g) 5.1 2.8 0.3 0.1 17.5 0.0 0.0 0.0 n/a 0.0 0.0 26 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.0 0.0 0.1 0.9 0.0 n/a n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.4 0.2 5.3 0.9 0.0 0.1 0.0 n/a 0.0 0.0 7 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.1 0.3 0.2 184.1 13.3 0.0 0.1 0.0 0.0 0.0 0.0 198 20
Trans-monoenoic Fat n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 0.0 7 1
TransFatty acids n/a n/a n/a 7.4 n/a n/a n/a n/a n/a n/a 0.0 7 1
Tryptophan (g) 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 0.9 0.0 n/a n/a n/a n/a 0.0 1 0
Valine (g) 0.0 0.0 0.1 0.1 1.4 0.0 n/a n/a 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 2.4 680.2 2,527.2 5,672.7 0.0 0.0 62.0 10.3 38.0 9.9 6.3 9,009 901
Vitamin A, RAE (mcg) 0.0 33.3 126.3 1,552.7 0.0 0.0 3.1 0.5 1.9 0.5 0.3 1,719 172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 8.9 4.7 39.9 0.0 0.0 0.0 0.3 0.1 1.3 0.0 0.0 55 6
Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 14
Water (g) 106.9 144.6 26.3 36.0 147.6 0.0 0.1 0.0 0.5 0.0 0.1 462 46
Zinc (mg) 0.2 0.2 0.3 0.2 3.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bread Stuffing.